Phi Ha

85 Added | 13 Magazines | 4 Likes | 3 Following | 1 Follower | @phi_ha | Keep up with Phi Ha on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phi Ha”

13 Wildly Creative, Healthy Breakfasts Your Kids Will Love

Morning routines can become, well, pretty routine (and that’s the best case scenario). Most of the time it’s more like a mad dash -- wrangling your kids to get up and out of bed, making sure they’re packed and organized for school, and taking the dog out for a walk all before 8 a.m. You do your …

Breakfast

5 Stability Ball Exercises for a Crazy Strong Core

[caption id="attachment_62972" align="alignleft" width="620"] Photo: Pond5[/caption]When was the last time you used a stability ball at the gym? …

Workouts

5 Standing Ab Exercises for People Who Hate Crunches

Shares 2.7K<p>Photo: Pond5<p><i>This workout comes to you from DailyBurn Fitness/Nutrition Coach Jenny Harris. You can find more great moves from DailyBurn’s</i> …

Workouts

7 High-Intensity Workouts For Greater Muscle Growth

1 of 8<p>Up The Intensity<p>There will come a time in the near future, however, when you'll want to experiment with more advanced methods, or "intensity …

Skateboarding

Onion-Braised Beef Brisket

5 stars based on 85 votes<p>This recipe was recently featured in Food 52’s Genius Recipes column. It comes from Nach Waxman, owner of the New York City …

Recipes

Women Trying To Sing While Having An Orgasm Is About As Great As You’d Expect

We weren’t familiar with the Dutch band ADAM before, but the ladies sure have gotten our attention with their latest music video. The group attempts …

6 Books That Will Change The Way You Think For The Better

Reading what everyone else reads is good for conversation, perhaps, but it's not going to help you to think differently. And if you can't think differently, you're always going to be a one-legged man in an ass-kicking contest.<p>With that in mind, here are 5 books that you've (probably) never heard of …

Books

Step By Step Guide To Getting Shredded Beyond Your Wildest Dreams

Have you ever wanted to get shredded like the bodybuilders, fitness models and athletes you see on websites or magazines? The frustrating part is …

Fitness

All Of The Financial Advice You're Ever Going To Need Is Written On This Index Card

Looking for financial advice?<p>Here you go!<p>Economist Sendhil Mullainathan tweeted out a photo of an index card that was made by professor Harold Pollack, which contains just about all of the financial advice you're ever going to need (via Justin Wolfers).

Personal Finance

Cool Material - Stuff Guys Want

Rides<p>Has the cost of a boat kept you from fulfilling your lifelong dream of owning one? Build your own six foot mini boat with the help of Rapid …

These Are The Most Talked About Fashion Brands Of 2013

That household names like Chanel, Louis Vuitton, and Gucci are in the top 10 is not surprising, said MediaRadar data analyst and media liaison Jackson Richards. There were some rising stars, however.<p>"There are newer brands like Stella McCartney and Proenza Schouler that got a lot of coverage," he …

Louis Vuitton

The Elements Of A Perfect Workout

There are eight principles of an ideal training session. This workout hits all of them.<p>Just as there is a specific progression of chords in every …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Grammys<p>Turtlenecks and gold chains as far as the eye can see.<p>18 Photos19 hours agoView More<p>Best of GQ<p>John Jeremiah Sullivan contemplates the secret, …

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Spanking your kids could affect their vocabulary down the road

To spank or not to spank: For most American parents, it isn't a question.<p>The majority of U.S. children have been spanked at some time in their life, despite a robust body of evidence that suggests spanking a child leads to problems in the future.<p>The latest evidence of the negative effects of …

Parenting

The Future Is Built By People Exploring The Art Of The Possible ... And Pushing Past It

<i>Future Tech is an annual ReadWrite series where we explore how technologies that will shape our lives in the years and decades to come are grounded in the innovation and research of today.</i><p>You’re at a cocktail party. As people jostle past you in a loud room, you turn your head to listen to the …

Behance

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Men's Fashion

100 Books Every Kid Should Read By Age 14

The British reading and writing charity Booktrust has released an "ultimate list" of the 100 children's books every kid should read by the time he's 14. It's a pretty good breakdown of key reading material for anyone who is growing up.<p>It also differs considerably from The New York Public Library's …

Books

The Best Illustrated Children’s Books and Picture Books of 2012

On the heels of this year’s best science books, art books, design books, and philosophy and psychology books, the 2012 best-of reading lists continue with the annual roundup of the year’s ten-or-so most delightful children’s and picturebooks. (Catch up on last year’s roundup here.)<p>HENRI’S WALK TO …

3 Tips to Get your Kids to Eat Everything

Around here we have a spirit of adventure about food. Quite a few times my friends will express disbelief that my children actually eat everything …

6 Nutrition Tips to Lose Fat

Popular, fad, or crash dieting doesn't work. In fact, dieting is not the solution to permanent weight loss and good health, but rather careful and …

Fat Burners: Hype And Lies Although Now With A Grain Of Truth – Written By Sol Orwell

2K<p>Shares 2K<p>Nothing drives supplement sales like fat burners. Not testosterone boosters. Not muscle gainers. Nothing. Take a pill and burn fat? Sounds …

26 Gifts Your Children Will Never Forget

Some of the greatest gifts we can give our children are those that help them build confidence, gratitude, and a strong sense of self.

Gratitude

Bras in a Box and Netflix-Like Clothing Swaps? New Services Look to Disrupt Online Shopping.

Free at-home try-ons. Subscription socks in a box. Monthly doggie treats. Robot-chosen bras. If “regular” online retailers were starting to disrupt …

Clothing