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Core strength: Four exercises you can do at home to build your 'foundation' - Health - ABC News

Did you know every move you make originates in your core?<p>This is why having a strong core is essential for everything from preventing chronic lower …

7 HIIT YouTube Workouts That Take You From Zero to Sweat in Record Time

So you’ve decided it’s finally time to get serious about getting in shape. Great work! But just because it <i>is</i> the time doesn’t mean you always <i>have</i> the time. There are tons of yoga, pilates, cardio and strength training workouts available on YouTube (that’s right, no gym necessary), but if you’re a …

Exercise

Melting chocolate balls are the sexiest pudding in the game right now

<b>We’ll be honest: we didn’t believe anything could be much sexier than melted chocolate.</b><p>But someone’s managed it. They’ve created a pudding experience …

Dessert

How to Make A Grain Bowl: The Best Meal You'll Eat Today

Meet the grain bowl, the West Coast's new health obsession—and the quickest, easiest, most delicious option for a DIY meal any time of day. Here's how to never eat the same one twice<p>Right now in L.A., you can't swing a bag of oat groats (whatever those are) without hitting a grain bowl. Gleefully …

Laos town known for drunkenness and tourist deaths cleans up its act

The town of Vang Vieng in Laos was once synonymous with backpacker excess, but now offers adventure activities that make the most of its stunning location<p>“I want us to preserve the mountains of Vang Vieng, the river and the culture for the future,” Thanongsi Solangkoun told me as I sipped mulberry …

What to Do and See in Bangkok: A 4 Day Itinerary

Updated: 07/25/2018 | July 25th, 2018<p>When people tell me they hate Bangkok, I understand. When I first went to Bangkok in 2006, I despised the city …

14 Of The Most Buzzed-About Books Of 2016

(So far.)<p>Below are the books that have been highest-rated by users, and that are also getting added to tons of "Want to Read" lists.

Books

Nine Practical and Less Common Travel Tips for Thailand

It seems like everyone and their mom has been to Thailand. Because of this, you can pretty much throw a rock out your window, hit someone who's been to Thailand, and ask them what to do there.<p>But how about getting these travel tips for Thailand that'll make your trip better, cheaper, and overall, …

Sandals

5 Insanely Relaxing Things to Do in Thailand

Most people know that Thai people are incredibly friendly, their culture is exotic, and their food is amazing. Those are all reasons that I moved here 10 months ago. It's often overlooked, though, how tranquil the country can be.<p>Thailand is probably the best-known -- if not the most visited -- …

National Parks

Walks on the wild side: best places to stretch your legs in northeast Thailand

So you've partied on Pha-Ngan, snorkelled off Similan and temple-toured in Chiang Mai. If you're now looking for somewhere to just get out and stretch your legs, Thailand's little-visited northeast may have just what you need. ‘Isan’, as it’s called, has a rugged charm all its own, with plateaus, …

Ring of Danger: Your Belly Fat

Look at any of the fashion magazines and you will see women and men with six-pack abs. In real life, keg-size stomachs are much more common. And too …

10 Easy Brunch Recipes To Impress Your Guests

The Thanksgiving feast may be over, but your houseguests will still be hungry. Don't stress yourself out by being a short order cook. Most of these brunch recipes can be made in advance, and all of them have some serious "wow-factor."<p>The Thanksgiving feast may be over, but your houseguests will …

Recipes

Top 10 traditional cheap eats in Istanbul's Bazaar District

Many of the merchants, artisans, porters and local shoppers who spend their days in Istanbul Old City’s world-famous bazaars are committed chowhounds. Having taste-tested their way through the district, they are the best possible guides when it comes to identifying the district’s freshest, fastest …

Cut-price paradise: Maldives on the cheap

1. Hire your own island for a night<p>Live the jet-set lifestyle with your friends and hire a private island for as little as $50 per person per night. …

How To Get A Whole-Body Workout With Nothing More Than A Pumpkin

Halloween means candy and costumes, but it also brings an abundance of pumpkins to seemingly every grocery store and front stoop. Sure, you can cook them and carve them, but why not use them to switch up your workout, too?<p>As long as you pick a pumpkin that's not too heavy (and not too light!), that …

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

Muscle

Savory Oatmeal Is The New Breakfast Of Champions. Here Are 13 Ways To Make It.

Seriously, give savory oats a chance.<p>Oatmeal is a breakfast favorite, and for good reason: It helps curb appetite (keeping you full until lunch), decreases risk for both colon cancer and high cholesterol and is incredibly easy to whip up in the morning.<p>You may be accustomed to spooning up a hearty …

Adventurous Mountaineers Scale the Alps for Incredible Photos

Although these stunning images might look like the work of Photoshop magic, photographer Robert Bsch (or Robert Boesch) captured these campaign photos for the Swiss mountaineering brand Mammut by carefully coordinating an entire team of mountaineers on the snowy Alps. Racing against time and …

His Camera Takes Us To The World 'We Must Preserve'

<i>They're silvery and stunning — and their beauty bears a message.</i><p>"Genesis" <i>is a new exhibit of more than 200 black-and-white images from the noted Brazilian photographer</i> Sebastiao Salgado. <i>He wants to show us what the world and its peoples look like now, how climate change has already had an impact —</i> …

How the Chefs at Great Restaurants Get Salads to Taste So Delicious

Steal their tricks to start craving more veggies.<p>When you eat a salad at a nice restaurant, it tastes amazing. But when you make one for yourself for lunch on a random Saturday, it can be kind of sad. That's why we tapped Adin Langille, executive chef of the recently opened New York City restaurant …

Food

48 epic dream hotels to visit before you die

A GOOD HOTEL CAN MAKE or break a trip. The worst hotel in the best place is still going to make retiring after a long day an unfortunate experience. …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

21 Inspirational Natural Light Portraits - dPS

Check out this collection of natural light portraits - all taken using the light from the humble window.

Photography

The Secret to Remembering Travel

TravelIntelligent Travel<p>Whenever I look through all those files of <i>things</i> I’ve saved over the years, I usually stumble upon some long-forgotten newspaper article I tucked away. I give it a casual glance, turn it over, then invariably find that whatever’s on the back is more interesting. Serendipity …

Articles about 6 incredible homes big sur on Dwell.com - Dwell

Taking cues from the flora, fauna, and rocky cliffs of Big Sur, California, Mickey Muennig's brand of organic architecture...<p>Seaside or lakeside, waterfront houses evoke a sense of peace. Here are 6 of our favorites.<p>Finding undeveloped land in the idyllic Californian city of Carmel-by-the-Sea is …

Northern Lights hotels: 19 amazing places to watch the aurora borealis

Creamy Spinach Soup with Paneer Croutons

Paneer, a mild Indian cheese, tops this tasty soup. If you can’t find paneer, substitute cubed fresh mozzarella or tofu.<p>4Servings<p>Ingredients<p>2 Tbs. …

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