Christopher Harris

14 Flips | 4 Magazines | 3 Likes | 8 Following | @pherbe517 | Keep up with Christopher Harris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher Harris”

America's 25 best barbecue restaurants, ranked

The St. Louis native spent a year dining at 365 barbecue restaurants across 48 states.<p>In his self-published book, "The 100 Best Barbecue Restaurants in America," he details his journey and homes in on what he believes are the best 'cue joints in the country.<p>The book ranks the top 25 restaurants and …

25 Things You Never Knew You Could Do With Apple Cider Vinegar

When I was first introduced to apple cider vinegar when making the Food Matters movie, I was absolutely blown away by its incredible health benefits, …

10 Easy Recipes for a Stress-Free Thanksgiving

I used to host elaborate Thanksgiving celebrations, where I'd cook and prepare for days on end, only to be completely exhausted by the time my guests arrived on Thanksgiving day. After one glass of wine, I'd be nodding off at the table, dreaming of my pillow! I finally wised up by simplifying my …

Avoiding Chemicals in Foods on a Budget: The Dirty Dozen

It’s no secret that our food contains pesticides that are really bad for our body. And it’s also no secret that many patients and families are flat …

ABS and CORE Workout - Effective Exercises & Routine

Workouts

How to Do a Front Lever (ft. Chris of The Barstarzz)

Four Things You Need to Juice Men's Fitness

Juice

5 Swaps for a Better Burn

Learn how to stoke metabolism with foods in your kitchen<p>Everybody wants to know how they can get a high-revving metabolism. But even before you jump on a treadmill to crush calories and deplete your visceral fat, there are simple nutrition tricks you can use to get your flab-torched fast.<p><b>Related:</b> …

6 Things You Probably Didn't Know About Your Muscles

There's not much we could do without our muscles -- swallow, breathe, move <i>at all</i>. Yet despite how essential muscles are to our survival, there's still a lot we don't know about them and how they work. Here are six fun facts you may not have known about your muscles.<p><b>There isn't just ONE strongest</b> …

The 12 Days Of Fitness

We've found the ultimate holiday season workout, and we're kind of obsessed.<p>Presenting, the <b>12 Days Of Fitness</b>:<p>As you can see, it's an accumulating circuit. Start on day one with a one-minute plank, and add on a new exercise each day until you finish on day 12 by performing all 12 moves. You'll …

Workout Finisher: Shoulder Dropsets