phenomy

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The Save-the-World Diet for Athletes

The Mediterranean diet burst into American consciousness in the mid 1970s when renowned physiologist Ancel Keys began championing it as a heart-healthy way to eat. Since then, the primarily plant-based program has oscillated in popularity. Now, researchers are bringing it back because they believe …

Holistic Medicine

How to Make Cocktail Sauce from Scratch

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Brandon Matzek of Kitchen Konfidence uses roasted tomatoes and fresh horseradish to give a tired appetizer a wake-up call.</i><p>Shrimp cocktail is a …

5 New Ways to Serve Strawberries and Cream

<i>Every week, baking expert Alice Medrich will be going rogue on Food52 -- with shortcuts, hacks, and game-changing recipes.</i><p><i>Today: Five quick, refreshing ways to update a classic summertime combo.</i><p>Who doesn’t love a bowl of lush ripe strawberries with fresh whipped cream? Here are my favorite …

Watch a 1963 Sit-In At a Lunch Counter in Mississippi

Here's a short film on the historic <b>1963 sit-in at the Woolworth's lunch counter in Jackson, Mississippi</b>. Historians, activists, and Reverend Ed King relate their memories of participating in the sit-in. Though segregation had been outlawed the day prior, when police saw blacks and whites sitting …

7 Fried Chicken Common Mistakes—and How to Avoid Them

From skipping the brine to using the wrong oil, these common mistakes will ruin your fried chicken. Avoid them to make the crunchiest, juiciest bird ever<p>There's a lot to love about fried chicken. First, there's that hot, crunchy, shatteringly crisp crust, fried to golden-brown perfection. Once you …

Recipes

9 Slushy Cocktails for Hot Summer Days

Remember those things you weren’t allowed to do as a child? Well, if you want dessert before dinner, no one can stop you now. You can take ice cream …

Sir Mix-A-Lot's 'Baby Got Back' Goes Classical, Turns Into A Giant Dance Party

In the spirit of absurd (but most certainly divine) combinations of today, the Seattle Symphony -- under the direction of Gabriel Prokofiev, London-based composer, producer and DJ -- debuted its arrangements of some of Sir Mix-a-Lot's iconic tunes. Naturally, the headliner, and the only song that …

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

Coffee

Super-Easy Father's Day Brunch Recipes

Here, fast and simple dishes to make to celebrate Dad this weekend.<p>1 of 6<p>Advertisement<p>2 of 6<p>3 of 6<p>Advertisement<p>4 of 6<p>Advertisement<p>5 of …

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …