Martin Cullen's top tips for getting back into running

Martin Cullen's top tips for getting back into running

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Hundreds of thousands of people across the UK have taken on the Couch to 5k challenge, and are finding their running feet. BBC Radio 5 live's Anna Foster is one of those people, but she's conscious that bad technique can lead to injuries. She emailed with this question: "I think one of my biggest …

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