Pete

88 Flips | 8 Magazines | 4 Likes | 4 Following | 2 Followers | @phayward72au | Keep up with Pete on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pete”

Developing These 5 Habits Will Make You a Once-in-a-Career Leader to Employees

Practicing these five powerful tenets of leadership will make you unforgettable to employees and irreplaceable to employers.<p>The thing I wanted more than anything "growing up" as a leader was to be unforgettable to employees--for my impact on their performance, growth, happiness, and life. Did I …

Leadership

The Teen Slang Dictionary for Parents

Teens in each generation develop a language of their own based on what is going on in teen culture. And the introduction of social media and digital …

Language

The scariest horror films ever – ranked!

25 Don’t Torture a Duckling (Lucio Fulci, 1972)<p>Now that Lars von Trier has offered what may be a backhanded homage to it in his serial-killer nightmare The House That Jack Built, attention may well refocus on this cult giallo classic from Italy. A journalist investigates a series of murders in a …

Horror

14 YouTube Channels You Need To Know If You Want To Work Out For Free

Everything you need if you want to get fit but don't want to spend money, leave your house, or put on a sports bra.

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Exercises Scientifically Proven to Work Your Butt

If you're looking for the most effective butt exercises, The American Council on Exercise has the answer for you. They commissioned a study designed …

Workouts

4 Commitments You Must Make If You Want To Succeed Individually And As A Team

If a person doesn't feel protected in a relationship, they won't take risks. They won't speak up. They'll hold back their best performance.<p>When Mark Eaton was 21 years old, he had left the game of basketball behind him. He didn't have the stuff. So instead, he became a mechanic, working on …

The 3-Minute Hack to Improve Your HIIT Performance

It might sound counterintuitive, but mindful meditation has been shown to improve your high-intensity interval training (HIIT) workouts<p>Meditation and high-intensity interval training (HIIT) might seem like polar opposites. After all, when you’re busting out burpees and dumbbell snatches, you’re not …

Exercise

These 6 Mountain Climbers Are Guaranteed to Shred Your Core

New York City trainer Jess Sims shows you how to get your heart racing<p>Mountain climbers will work up more than just a serious sweat: you'll also target your abs, hip flexors, and shoulders in the process. They not only strengthen your core, they also promote the fat loss necessary to unveil the abs …

Workouts

12 Apps That’ll Help You Organize *Everything*

With the new year already underway, now is a great time to start getting organized. Even though we love planning out our lives in our paper planner, we also need some organization hacks on-the-go… both for our digital lives and our real lives. That’s why we’re super excited to share our top apps …

Apps

3 New Workouts That Burn Fat Fast

Chisel your core and melt away your middle with these amazingly effective plans<p>You’ve long heard that abs are made in the kitchen. And while that adage is true, what you do in the gym counts, too.<p>“Exercise is way underrated when it comes to fat loss,” says BJ Gaddour, <i>Men’s Health</i> Fitness Director, …

Workouts

Stop Trying to Sound Smart When You’re Writing

When I read a piece of business writing, whether it’s a proposal, a report, or a simple email, I’m turned off by people who have invested more energy trying to <i>sound</i> smart than in trying to <i>be</i> smart. Ideally, I’d like to read communications where I don’t notice the writing at all. The best writing is …

Three Brain Teasers to Spur Logical Thinking and Collaboration

There are lots of ways to stretch student thinking and get them talking to each other about ideas. One fun way is through riddles that require …

5 Things Teachers Want from PD, and How Coaching and Collaboration Can Deliver Them—If Implementation Improves

Learning Strategies<p>5 Things Teachers Want from PD, and How Coaching and Collaboration Can Deliver Them—If Implementation Improves<p>sponsored content …

Pedagogy

The 10-Minute Transformation

Overview<p><b>Exercises:</b> 10• <b><br>Total Sets:</b> 1• <b><br>Total Minutes:</b> 10• <b><br>Best For</b>: Fat Loss, Muscle• <b><br>Body Targets</b>: Total body<p>Don’t let this bodyweight workout fool you: “You won’t lift a single weight, but in just 10 minutes you'll work harder and sweat more than most guys do in a half hour,” says Gaddour.<p>Every second is …

Fitness

Most people practise the wrong tasks, reveals a psychologist. Take your head out of those textbooks for a few minutes and read his advice<p>Even the most dedicated study plan can be undone by a failure to understand how human memory works. Only when you’re aware of the trap set for us by …

Language Learning

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

10 Tips For Launching An Inquiry-Based Classroom

Transforming teaching practices is a long, slow road. But increasingly schools and teachers experiencing success are sharing their ideas online and …

Loosen Nuts On Really Long Bolts With a DIY PVC Socket Wrench

When a bolt is really long, removing a nut from it can be a huge pain. You can’t use a normal socket wrench and if there’s not enough space around …

How to Design a Classroom Built on Inquiry, Openness and Trust

Teachers who are interested in shifting their classrooms often don’t know where to start. It can be overwhelming, frightening, and even discouraging, …

Apple Ditching The Headphone Jack Could Be Bad For Consumers

If the rumors are true, and Apple really is about to ditch the traditional 3.5 mm headphone jack in its next wave of iPhones, there could be real environmental ramifications.<p>Losing the headphone jack has its benefits, of course. As Gordon Kelly points out, the iPhone 7 could use the extra space for …

Mobile Technology

How to use free Wi-Fi safely for banking, shopping and browsing

Public Wi-Fi is a convenient way to check Facebook, browse the Internet or do some online shopping on the go without putting a dent in your cellular data plan. (Use this free app to find Wi-Fi anywhere you go.) Unfortunately, if there are hackers on the same network, there’s a good chance they can …

How Do We Define and Measure "Deeper Learning"?

To deconstruct the definition of deeper learning further, the researchers came up with what they call three domains of competence: <b>cognitive</b>,</b> …

Steps to Create the Conditions for Deep, Rigorous, Applied Learning

Many school administrators, teachers and parents want the education provided to children to be high quality, rigorous and connected to the world …

The Ultimate Muscle-Building Grips for Curls and Flyes

The secret to bigger biceps and rear deltoids could lie in your thumbs and pinkies<p>Your thumbs and pinkies could hold the keys to better biceps and rear deltoids. Check out the video below to see where they should be placed during curls and flyes to better activate your muscles.<p><b>Biceps Curls</b><p>New grip: …

Workouts

10 ways to maintain your passion for #teaching via @sylviaduckworth #edchat #education #motivation https://t.co/Vw3YPdzqoH

How to Turn Your Classroom into an Idea Factory

In the classroom, this same process corresponds neatly with the stages of project-based learning. In PBL, students investigate intriguing questions …

Most Popular How-To Guides of 2015

Step-by-step guides are our bread and butter here at Lifehacker, and you seem to enjoy reading them as much as we enjoy writing them. Here are the …

Windows 10

Get People to Do What You Want With These 11 Clever Psychological Tricks

While it’s it not always important to get what you want, it sure feels good sometimes. This handy cheat sheet explains 11 different ways you can …

Five Critical Skills to Empower Students in the Digital Age

The beginning of the school year is a time to set the tone for a student’s learning experience, including what teachers expect from students and …