Intermittent Fasting The Truth Behind What Intermittent Fasting Does to Your BodyInverse - Alexandra Pattillo Ever feel hangry when you miss a meal? Imagine waiting 16 or 18 hours before eating again. Or an entire day without breakfast, lunch, or dinner. …
Potatoes Step Aside Potato Salad: This Mediterranean Potato-Garlic Side Is KingChowhound - David Watsky All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission. When a …
Harvard Medical School Harvard’s 6-week online course is the Nutrition 101 you didn’t get in collegeWell+Good - by Kells McPhillips Flipping pancakes with my father is how I first learned to love the kitchen, and when dinner apathy strikes, I still fall back on recipes dear old …
Food 7 Delicious Low-Carb Lunch Ideas That Aren’t SaladsPrevention - Missy Steinberg This hearty low-carb lunch has just 5 grams of carbs and 27 grams of lean protein. Slow cooking pork makes it extra tender so that it just melts in …
Appetizers Here's How to Make P.F. Chang's Lettuce Wraps at Home (Including the Special Sauce)The Kitchn - Patty Catalano If there’s a restaurant dish that’s more deservingly popular than P.F. Chang’s chicken lettuce wraps, I’ve yet to find it. The sweet and savory …
Recipes Summer Garden PieMyRecipes We salted the tomato slices and let them stand for 30 minutes to draw out any excess moisture that could make the pie soggy. Place tomato slices on …
Mozzarella How to Make the Best Tomato Mozzarella Basil Breadtasteofhome.com - Kim Bussing This recipe for tomato mozzarella basil bread has stood the test of time—and it's ready to be part of your summer recipe repertoire. This bruschetta …
Food & Dining 12 Easy Summer Salad Recipes That Use The Season's Best IngredientsReal Simple - Betty Gold Grill fare is great and all, but sometimes the best part of a barbecue is the fresh-picked produce that made its way into the mountain of salad on …
Recipes Rigatoni with Charred Corn, Sweet Onions, Cherry Tomatoes, and Baconfinecooking.com - By Mindy Fox While you could simply sauté the corn, the char from grilling gives this dish smoky depth of flavor. While the grill is hot, put on some bread to …
Recipes Grilled Sweet Potatoesallrecipes.com - teetee830 "I don't really like the traditional sweet potato casserole, but my son loves sweet potatoes, so I try to come up with different ways to cook them. …
Recipes New-and-Improved Greek SaladBon Appétit - Andy BaraghaniThe method for marinating the feta in this Greek salad recipe is also a good trick for other fresh cheeses—try goat, mozzarella, or paneer. Heat ¼ cup oil in a large skillet over medium-high. Add lemon
Play buttonWhole Foods A registered dietitian reveals the 10 cheap healthy foods she always snags at Whole FoodsWell+Good - by Kara Jillian Brown Want to shop like a dietitian at Whole Foods? Watch the video. No matter how many times your mom says “don’t go grocery shopping while you’re hungry,” …
Recipes Awesome Baked Sea Scallopsallrecipes.com - Christine Laliberte "Large sea scallops are combined with garlic, shallots, butter, and bread crumbs then baked to perfection. Being from Maine, we love our seafood, and …
Recipes 10 Quick And Healthy Summer Dinner Recipes You'll Want To Make TonightForbes - Noma NazishGrilled salmon fish fillet with salt, pepper and rosemary. Photo Credit: Getty From juicy grilled meats to refreshing salads and flavorful sides, here are ten seriously delicious (and healthy) dinner to
Garlic The Spicy Green Tahini Sauce That's a Hit at Every PartyBon Appétit - Christina ChaeyWelcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. I used to think that having people over for dinner had to be elaborate affair that must involve
Women's Health 5 Doctor's Appointments Men Should Make Every YearPrevention - Karla Walsh What to expect: “Annual visits to the primary care doctor are always recommended to make sure that cholesterol, blood pressure and blood sugar levels …
Recipes Greek-Style Lemon Roasted Potatoesallrecipes.com - koko "A great complement with souvlaki. I often cook this on the BBQ with the souvlaki. All you need is a great Greek salad for a full meal!" Preheat oven …
Potatoes The Pioneer Woman's Secret Ingredient for Potato Salad Is GeniusFOOD & WINE - Corey WilliamsYou might already have it in your fridge. Everyone knows that Ree Drummond (a.k.a The Pioneer Woman) is chock full of genius cooking tips and tricks. Fans of her show also know that she loves a good potluck.
Deepak Chopra Doing 3 Simple Things Each Weekend Will Lead to a Happier, Longer Life (According to Science)Inc Magazine - Scott MautzWhen you think of happiness and longevity hacks, attention often turns to the working week. But equal opportunity lies on the weekend, as Deepak Chopra and bestselling author Kabir Sehgal recently wrote
Recipes Crispy Fish Filletsallrecipes.com - Kimber "Even people who aren't sure if they love fish will love these crunchy fillets! Quick and easy!" In a shallow dish, whisk together the egg, mustard, …
Recipes Easy Roasted Brussels Sprouts RecipeSaveur • 4 lb. Brussels sprouts, trimmed and halved lengthwise (about 7 ½ cups) • 1⁄2 cup extra-virgin olive oil • 2 tsp. Kosher salt, or more to taste • 1⁄2 tbsp. …
Recipes The Miracle Marinade You Can Put on EverythingMyRecipes - Stacey Ballis One marinade to rule them all. I grew up in a house that loved a marinade. Whether it was bottled teriyaki sauce on chicken, or a bottle of Wishbone …
Recipes Jicama Mango Salad with Cilantro and Limeallrecipes.com - GF mama "A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish." Toss jicama, red pepper, mango, and red onion …
Food & Dining 8 Delicious Infused Water Recipes That Make It So Easy to Stay HydratedReal Simple - Sharon Feiereisen We all know how important it is to stay hydrated, yet most nutritionists agree, we’re just not drinking enough water. Our bodies are composed of …
Weight Loss I Lost 45 Pounds Without Following Fad Diets—Here's My Morning Routinewhowhatwear.com - Stephanie Limiti What’s the first thing you do when you get out of bed in the morning? A well-rounded morning routine sets the tone for the day and gets you …
Thyroid This Anti-Aging Nutrient Heals Your Thyroid, Revs Metabolism, and Prevents DiseaseWoman's World - Ashley Lall We all know by now that eating a balanced diet is important to our overall health, especially as we age. As time goes along, we need to make sure …
Cucumber Marinated Cucumber-And-Tomato SaladMyRecipes - Nicole McLaughlin This easy cucumber and tomato salad tastes like summertime in a bowl. The dressing is light and zingy from the vinegar, the cucumbers and onion are …
Exercise If You Exercise Regularly and Still Have Belly Fat, This Could Be Why, According to 3 ExpertsPOPSUGAR - Tamara PridgettAsk an expert how to get rid of belly fat, and you'll probably get an answer along the lines of exercising consistently and fueling your body with quality foods. If you have been exercising and still belly
Harvard Here’s What a Harvard Cancer Doctor Eats Daily to Prevent DiseaseCooking Light - Lauren Wicks Dr. William Li spoke with us on what he eats every day to not only stay healthy but fight off chronic diseases like cancer and diabetes. Dr. William …
