I haven't been shy about my love of Orangetheory Fitness: I joined three years ago to help me get in shape for my wedding and all the floor work made fall in love with weightlifting again. And when I'm
With Manganiello's 80-20 method, you get a washboard but you still get to have fun. If you’re over 40 (or married to Sofia Vergara), the last thing you want to do is spend every waking hour in the gym.
Done consistently, both running and walking are excellent cardio workouts to burn fat and lose weight. Combining either one with HIIT-style intervals? Even better, said Tom Holland, MS, NSCA-CSCS, an physiologist
There's something extremely satisfying about how shaky my legs feel after doing power cleans, hang cleans, hex bar deadlifts, and walking lunges. Being sore isn't my definition of fun, but I do love knowing
Psychological thrillers are nothing new, but Netflix aims to put a new spin on the genre with What/If. The anthology series, by the creator of ABC's early-2010s thriller/soap Revenge, digs into questions
We promise that you'll never find another like Taylor Swift. The 29-year-old singer brought her new single "Me!" to The Voice finale on May 21, in her second-ever live performance of the song with Panic!
What if your dog's name offered some sort of clue about your future? Sophie Turner's dogs' names would definitely hint at an interesting turn of events for the Game of Thrones star. As for the rest of
What: An alternate take on the final moments of Game of Thrones. Who: Dan Olson, a video editor and the creator of storytelling-based YouTube channel Folding Ideas. Why we care: Everybody has an opinion
Summer is (almost) officially here and that means there's plenty of fun things on the horizon: holidays, summer get-togethers and lazy days in the park. And for some, it could also mean that you're just
Belly fat isn't just an annoyance; it has been linked to an increased risk of heart disease and diabetes. But don't worry — there are ways to improve your health and simultaneously reduce the weight around