petrillo9

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Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Gold Playing Cards

The Complete Menu Plan for the Food Lover's Cleanse 2014

A complete, one-page resource for the entire 2014 Food Lover's Cleanse menu plan, including over 50 recipes for healthy delicious meals, snacks, and drinks.<p></head>#### DAY:<p>1<br>• 2<br>• 3<br>• 4<br>• 5<br>• 6<br>• 7<br>• 8<br>• 9<br>• 10<br>• 11<br>• 12<br>• 13<br>• 14<p>➤ The Pantry: Recipes Used Throughout the Cleanse<p>➤ Low-Alcohol Cocktails<p>➤ Complete Cleanse Recipe PDF<p>➤ …

Healthy Eating

10 Ingenious Bike Hacks

Upgrade your cycle with some of our favorite add-onssome silly, and some essential.<p>Upgrade your cycle with some of our favorite add-ons—some silly, and some essential.

American Cities

Nutella Hot Chocolate with Hazelnut Liqueur

Heat milk in a 1-qt. saucepan over medium heat until just beginning to bubble at edges, about 3 minutes. Remove from heat and whisk in remaining …

Swingbyte : Real Time Mobile Golf Swing Analyzer

Be a better golfer with <b>Swingbyte</b>. This small device provides you with real and useful data related to your golf swing, in this way, you can make …

Skillet Peach Cobbler

8 Servings<p>When peaches are in season, there's nothing that tops a classic peach cobbler recipe crisped to perfection in a cast-iron pan. And this recipe garners some bonus points with whipped cream doctored with crème fraîche. Decadent and delicious.<p>August 2011Print<p>Ingredients<p>2 cups all-purpose …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Grilled Shrimp Tacos with Avocado Salsa

Ingredients<p>For the Salsa<p>1 small shallot<br>• 1 jalapeno pepper, quartered and seeded<br>• 2 garlic cloves, peeled<br>• 1 tomato, seeded and chopped<br>• 1 avocado, peeled, …

Grilled Salmon with Creamy Cucumber-Dill Salad

5 stars based on 7 votes<p>Summer cooking is all about keeping it simple. No fussy sauces or heating up the kitchen, just good food made from fresh …

Grilled Asparagus & Feta Salad

5 stars based on 12 votes<p>This salad is the kind of wholly satisfying dish that makes you wonder if you might possibly be a very happy vegetarian. …

Summer Treat: Vanilla Milk with Chocolate Ice Cubes

Longing for a glass of something icy cold this summer? Or maybe a scoop of ice cream? Have both in one glass with this unusual treat — …

Ice Cream

28 Big-Batch Summer Drinks That Know How To Get Down

Leave all that shakin' and stirrin' to the pros. Let's go find a container large enough to bathe a puppy in and fill it with booze and laugh and laugh and laugh.

Sautéed Asparagus With Chorizo, Fried Eggs, and Smoked-Paprika Allioli Recipe

Serious Eats<p>VIDEOS<p>Watch More Videos<p><b>Note:</b> You can also make a cheaty allioli by whisking 1 minced garlic clove, 3/4 teaspoon smoked paprika, 1/2 teaspoon lemon juice, and 2 tablespoons extra-virgin olive oil into 1/4 cup prepared mayonnaise. If you don't have a hand blender, allioli can be made with …

19 Sweet Slushies To Keep You Cool

I'll take a one-way ticket to SLUSH CITY, please.