Peter Wun

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The Men's Fitness Food Pyramid

Fitness

21-Day Shred: Back and Biceps Workout Video

At the start of August we launched our 21 Day Shred program with our online director Mike Simone. The program includes workout routines for the full …

Take One Minute To Watch This Moving Robin Williams Tribute

If you do anything today, make sure you take the time to watch this touching Robin Williams tribute video.<p>Set to part of the ending monologue from Williams' 1996 movie "Jack" -- in which he plays a boy who ages four times faster than a normal human being -- the video shows clips from a handful of …

Fitness Truths: the balanced argument for weights

For a better body, posture and posterior, factor in some resistance training says our fitness blogger Jean-Claude Vacassin<p>BY <b>Jean-Claude Vacassin</b> | 15 July 2014<p>Resistance training is a hot topic at the moment, particularly for women. Whilst most of us will probably agree that some form of resistance …

3 Composition Rules You Have Probably Never Heard of Before

Composition is one of the most important skill areas of photography. Of course, some may argue that it is the camera, while others would say it is …

Landscape Photography

Can Artificial Meat Save The World?

Traditional chicken, beef, and pork production devours resources and creates waste. Meat-free meat might be the solution.<p>On an ordinary spring morning in Columbia, Missouri, Ethan Brown stands in the middle of an ordinary kitchen tearing apart a chicken fajita strip. “Look at this,” he says. “It’s …

100 Books Everyone Should Read Before They Die

Many of the books are 20th century classics or recent bestsellers — the oldest book on the list is Jane Austen's 1813 masterpiece "Pride and Prejudice." It also spans multiple genres, with adult fiction, nonfiction, children's, and young adult novels such as "The Hunger Games" and "Harry Potter" …

Books

5 Warming Stew Recipes from Around the World

Wintry stews packed with flavors from around the world will heat up the coldest of nights.<p>There’s a lot to love about stew. You do work on the front and back ends, but mostly the pot just simmers on the stove, making your house smell good. The result is a warm, comforting dinner—the perfect winter …

Cooking

Spicy Beans and Greens to Keep Out the Cold

A spicy stew of beans and greens is a hearty and healthy midday meal.<p>Brunch is all well and good on a Saturday a.m., but whatever happened to that glorious midday meal called dinner? We have the Parisians to blame for sometime around the 17th century pushing the once traditional noontime "dinner" …

Healthy Eating

Natalie Portman interview for Thor: 'A woman kicking ass isn't feminist. That's macho'

Thor's female lead, Natalie Portman, became Hollywood’s most bankable star after winning an Oscar for Black Swan. She talks nerves, motherhood and her Jewish faith<p>Natalie Portman is raving about working in Britain. “It’s amazing to see how robust the British film industry is,” says the actress, who …

Is Having Grit The Key To Success?

Grit is living life like it's a marathon, not a sprint.<p><i>Part 2 of the</i> TED Radio Hour <i>episode</i> Success.<p><b>About Angela Duckworth's TEDTalk</b><p>Leaving a high-flying job in consulting, Angela Duckworth took a job teaching math to seventh-graders in a New York public school. She quickly realized that IQ wasn't …

India begins construction on the world's largest statue

The country is asking its citizens to donate scrap metal to the project<p>The Statue of Liberty is one of the most recognizable statues in the world, but soon it'll be dwarfed by the sheer size of India's planned Statue of Unity. The new statue of Sardar Patel, the first home minister of independent …

How China Profits From Our Junk

In this excerpt from the forthcoming Junkyard Planet, author Adam Minter explores China's central role in the world's vast global recycling trade.<p>China’s reputation as the “world's factory” is well-established. But what happens to everything the world throws away? Since 2002, the Shanghai-based …

13 Horrifying Ways to Die (if You're an Arthropod)

Alex Wild, a wildlife photographer, compiled a list with <b>photos of terrible ways to die</b> if you're a bug*. For example, this trap-jaw ant from Belize …

Is it better to quit or get fired? http://bit.ly/18MOMTf

Extremely Detailed Close-Ups of Van Gogh’s Masterpieces

The Google Art Project is a collaboration with museums large and small, classic and modern, world-renowned and community-based from over 40 …

20 Things 20-Year-Olds Don't Get

I started Docstoc in my 20’s, made the cover of one of those cliché “20 Under 20” lists, and today I employ an amazing group of 20-somethings. Call me a curmudgeon, but at 34, how I came up seems so different from what this millennial generation expects. I made a lot of mistakes along the way, and …

9 Easy-To-Steal Habits Of The Super Successful

We wish there was a handbook for success, but there isn’t. Here’s the next best thing: a list of ways you can realize your dreams–and be a more productive person in the process.<p>Wouldn’t it be great if success was simple?<p>But it isn’t.<p>There’s no one-size-fits-all answer for success in work and life, …