Peter Lovis

349 Flips | 6 Magazines | 1 Like | 6 Following | 2 Followers | @peterlovis | Keep up with Peter Lovis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peter Lovis”

50 Affordable Wines You Can Always Trust

Sometimes wine is daunting, and the fact that vintages change every year is one of the reasons. Was 2014 better than 2015? Worse? How are you …

Wine

30 Minute Core Strength

Well I have to say that getting on a plane after doing this routine may have been a mistake, Ha. I did not push myself to my absolute max, because I …

The 7 Best Whiskies for Guys Who Love Beer

One of the hottest trends in the world of craft brewing is aging beer—specifically porters and stouts—in bourbon and rye whiskey barrels. But the …

The Best Pomades to Use for Every Hairstyle

<i>Last Updated December, 2017: This post has been updated with new picks for 2018. Prices and links have also been updated.</i><p>Pomade is buried deep in the …

Five cheap LCBO wines worth a pour

As a wine critic, it’s very easy to lose sight of the price of a bottle of wine. Why? Because I don’t have to pay for the wines I taste. They’re …

11 Exercises That Will Help You Eliminate Low Back Pain for Good

Going through daily life with back pain is a serious downer. When a heavy squat snatch triggered something in my lower back during the CrossFit Open …

A Quick Guide To The Most Effective Poses For Mountain Bikers - Monthly Yoga With Abi

"Yoga has remarkable brain-scrubbing attributes." - Joe Rogan<p>Practicing yoga has significant mental benefits for athletes including sharpening …

The Five Best Skier Bars in Whitefish, Montana

PHOTO: Byron Barrett<p>You skied all day, dodged a few trees, squinted through the fog, and now you might be asking yourself, "where do I even get a …

Get Ready using the Birkie Training Plan

Central Cross Country Skiing, in partnership with the American Birkebeiner, would like to help you organize your training plan in preparation for …

Beginner Ball Workout for Balance, Stability, and Core Strength

We may not think much about balance and stability, but those elements are very important for everything we do, from daily chores to exercise.<p>Think …

Yoga

5 ultimate oatmeal recipes

They say that breakfast is the most important meal of the day, and they sure ain't wrong. Eating the right mix of protein, complex carbohydrate and …

Breakfast

5 Oblique Exercises This Trainer Does When She Wants To Feel The Burn

While exercises like planks and mountain climbers are great for targeting your core, you also want to incorporate some oblique-focused work in your …

The Don't-Expect-to-Walk-Tomorrow Leg Workout

Strong legs are in! Not just because they look hot in shorts and leggings, but because they help you feel more badass on a long run, while pushing up a hill in your SoulCycle class, or when doing thrusters during your CrossFit WOD. This squat and lunge workout has a jumping element, known as …

Big mountain ski test winners 2016

Designed for extracting maximum enjoyment from bottomless powder, wide-bodied big mountain skis make the experience easy, offering ultimate flotation and staying stable even in crud. Most are geared towards pure freeriding; others are more freestyle orientated – twin tipped with a centred …

All 314 Bruce Springsteen Songs, Ranked From Worst to Best

In 1974, a random phrase popped into Bruce Springsteen’s head as he was writing, one that seemed to match the music he was hearing in his mind. It …

New Jersey

Korean Style Steak

<i>This Korean style steak makes a quick and easy marinade that comes together from pantry staples and takes just minutes to work its magic. Lucky …

Korean Food

The best pop music of 2016 (so far)

So much about the first few months of pop in 2016 has been about mourning.<p>David Bowie,Glenn Frey,Merle Haggard, <b></b>Paul Kantner, George Martin, Prince, Scotty Moore, Maurice White, Bernie Worrell and the just-starting-out Christina Grimmie are among those who have left us.<p>But while the music community …

New Albums

13 Standing Core Exercises Better Than Crunches

Strengthening your core is essential for stability. But that doesn't mean you're stuck with sit-ups.

How to Sculpt a Sexy Yoga Core in 7 Minutes

No handstands required.<p>You don't need to master a handstand to sculpt sexy yoga abs. Just try this yoga-inspired, core-strengthening workout designed by Cornelius Jones Jr., the Los Angeles-based creator of Cornelius YogaBurn, which is part of Jessica Alba's regular fitness routine.<p><i>Alex</i> …

Make These Healthy Homemade Sports Drinks

These DIY beverage recipes will energize your runs while saving you hard-earned cash.<p>Somewhere in the past few decades, maybe after we put a man on the moon, it seemed we started to believe that the more engineered something was, the better. Sports drinks got so techy they were barely recognizable …

Golden State Warriors

5 Recipes to Fuel Every Kind of Ride

Riders need the right fuel for every situation. These recipes will fill your most important fueling needs.

One-Hour Workout: High-Speed Cycling Session

<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 minutes (or less!).</i> This week’s workout comes from Marilyn Chychota, a …

Triathlons

Why Should You Invest on BCAA Supplementation?

Why is BCAA supplementation becoming so popular among athletes and fitness enthusiasts? What makes it such a great option?

Snack DIY: Strawberry-Orange Fruit Roll-Ups

These ultra-portable treats are perfect as mid-ride snacks<p>As ride snacks go, it's hard to beat the fruit roll-up: tasty, ultra-portable, and they keep wonderfully in the fridge. But why keep buying them at the store? Here's how you can make your own:<p><b>Ingredients</b><p>3 cups fresh, hulled strawberries …

Eight tri-specific gym workouts for triathletes over 40

<b>Loss of muscle mass means strength work is particularly important for the over-40s. Here, Complete Fitness Coaching’s Martin Hill gives you his</b> …

Workouts

Better Alignment in 9 Moves

The fitness industry is flooded with programs that move the body at quick velocities aiming to burn calories and to help people aesthetically look better. While this might seem great at face value, we must not forget about the other important factors such as stretching (check out the foam rolling …

The Food Lab: How to Make the Best Potato Hash

More<p>Mexican Food<p><i>Recetas deliciosas</i> to transport your tastebuds south of the border.<p>In my line of work, you end up with lots of leftovers, and lots of leftovers means that I make a lot of hash. I mean, a <i>lot</i> of it. What better way is there to recycle that little hunk of bacon, that half onion, and …

The 80/20 rule: Time to go slow

To get to the finish line the fastest you have to power through at your hardest effort, but when it comes to training, a growing body of research …

Marathons

Train Like a Spartan With This 4-Part Run

You don't need to sign up for an obstacle course race to summon your inner warrior. Use this circuit you can do anywhere.<p>You've probably seen ads for …