Peter GrimbergA top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.verified_publisherBusiness Insider - Serafina KennyHigh-protein versions of foods such as cereal bars and pasta have taken over grocery-store shelves as people try to eat more of the macronutrient. But a top nutrition scientist said fiber should be our focus. According to the US Department of Agriculture's Dietary Guidelines for Americans for 2020 …
Peter GrimbergWhich Do You Treat First—ADHD or Comorbid Mood Disorders?psychologytoday.com - Brian H. Johns M.D.For treatment-resistant patients, treat ADHD and comorbid mood disorders simultaneously. Much has been written about undiagnosed ADHD in adults. All …
Peter GrimbergScientists Discover What Could be the Key to Slowing Down AgingBest Life - Alek KorabWhat if the secret to slowing down aging was hiding in our brains? A groundbreaking study by researchers at the Allen Institute for Brain Science in …
Peter Grimberg6 Surprising Natural Remedies To Help Combat InflammationHealth.com - Lindsay CurtisInflammation is your body’s natural defense against injury and infection. When sick or injured, your immune system releases white blood cells through …
Peter Grimberg7 Simple Habits That Melt Belly Fat Fast and Keep It OffBest Life - Alek KorabShedding stubborn belly fat may feel like an uphill battle, but incorporating a few science-backed rituals into your daily routine can make all the …
Peter GrimbergThis Infrared Sauna Blanket Helps Slow Aging & Support Long-Term Health & It's 20% Offverified_publishermindbodygreen.com - Braelyn WoodUsed by longevity pros like Will Cole, D.C., IFMCP, and Dave Asprey, infrared saunas allow you to put strategic stressors on the body that help slow …
