Peter Dedetsinas

64 Flips | 3 Magazines | 11 Likes | @peterdedetsinas | Keep up with Peter Dedetsinas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peter Dedetsinas”

14 Crazy + Loaded French Fries for Bastille Day and Beyond

It’s Bastille Day, and we can’t think of a better way to celebrate <i>le français</i> than with some French fries. Of course, we know that the golden fried pieces of potato wedge aren’t actually French — but it’s nice to dream, isn’t it? The truth of the matter is that we don’t need a special day to …

10 Carbs You Don't Have To Cut During Your Quest For A Six Pack

1 of 10<p>Barley<p>A member of the cereal grains, barley may have the ability to increase the levels of a hormone tied to satiety. A study from Sweden …

Are Golden Milk Overnight Oats the Trendiest Breakfast of All Time?

Golden milk is so hot right now. So far I've seen it in everything from cocoa to ice cream, and now it's making its way into your breakfast with …

Why getting physically stronger will help you live longer

Fitness trends come and go, but weight training in particular never seems to come into style. Part of the problem is that most people associate it …

How to Make Baguettes

Fluffy on the inside, crunchy on the outside, baguettes are the perfect addition to your meal. Follow these three steps and learn how easy they are …

Home & Design Links We Love This Week

Autumnal mantle decor, pre-fab homes from MUJI, daily spoon carvings, and more...<p>Already one of our favorite places to buy great designs (from pens to organizers and hair-ties) for the home, Japanese brand MUJI just released pictures of their newest foray into architectural design: ready-made …

Total Body Split Training

When Two Methods Are Better Than One<p>My two most popular training articles have been the Anti-Bodybuilding Hypertrophy Program (<i>ABBH</i>) and Total Body …

Egg and Avocado Breakfast Sandwich

6 sandwiches<p>Meat-free but not too virtuous, it’s healthy and satisfying.<p>October 2014Print<p>Ingredients<p>hot sauce<p>1 red bell pepper<p>¼ medium mango, cut into pieces<p>2 tablespoons light brown sugar<p>2 tablespoons white wine vinegar<p>2 tablespoons fresh orange juice<p>1 tablespoon fresh lime juice<p>½ teaspoon cayenne …

Zucchini Noodle Recipes That'll Make You Forget All About Pasta

It's time to get out the spiralizer.<p>Move over spaghetti squash, there’s a whole new pasta-shaped veggie on the market. Actually, there’s an array of new options thanks to a small, affordable kitchen appliance called the spiralizer.<p>The spiralizer can take just about any vegetable ― our favorite …

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5-Ingredient Fried Chicken Sandwiches Recipe

Look at that fried chicken sandwich. Check out the crisp, craggy crust with that <i>come bite me</i> sheen that promises juicy, tender meat underneath. Look at that potato bun, its buttery, golden dome beckoning to you. And then...the pickles. The most playful little pickles! Cradling the chicken in a …

How Chick-fil-A's restaurants sell three times as much as KFC

The fried chicken chain generates more revenue per restaurant than any other fast food chain in the US, according to a new QSR report.<p>Chick-fil-A's average sales per restaurant in 2014 were $3.1 million, according to the report. Fried chicken competitor KFC sold $960,000 per restaurant.<p>The sub …

How to Make Fried Mac and Cheese Balls | Pasta Recipes | Allrecipes.com

The Best Mexican Sandwiches in San Francisco's Mission District

I spent five weeks this summer living in San Francisco's Mission District, going to bars that let my dogs roam free, making plans for big hiking trips, and pretending that I was going to learn to surf. Instead, I mostly ate sandwiches. Lots of sandwiches. Over 50 of 'em. This week, I'm walking you …

The Best San Francisco-Style Sub Sandwiches in the Mission District

I spent five weeks this summer living in San Francisco's Mission District, going to bars that let my dogs roam free, making plans for big hiking trips, and pretending that I was going to learn to surf. Instead, I mostly ate sandwiches. Lots of sandwiches. Over 50 of 'em. This week, I'm walking you …

The Best Fancy and Wacky Sandwiches in San Francisco's Mission District

I spent five weeks this summer living in San Francisco's Mission District, going to bars that let my dogs roam free, making plans for big hiking trips, and pretending that I was going to learn to surf. Instead, I mostly ate sandwiches. Lots of sandwiches. Over 50 of 'em. This week, I'm walking you …

The Nine Best Sandwiches in the Mission, San Francisco

More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>I spent five weeks this summer living in San Francisco's Mission District, going to bars that let my dogs roam free, making plans for big hiking trips, and pretending that I was going to learn to surf. Instead, I …

The Best F&$king Grilled Chicken Sandwich Ever

More<p>Sandwiches<p>Tips and tricks for making the best sandwiches at home.<p>There are a lot of things I could tell you about a trip I took to Colombia several years ago. I could tell you about the shootout that erupted on the street in Cali just seconds after I had stepped inside my flat. I could tell you …

Build The Ultimate Breakfast Sandwich

Because you deserve better than the drive-thru<p>The breakfast sandwich is not inherently a bad thing. Stacking eggs, meat, and cheese between two slices of bread isn’t just delicious, it’s efficient, too (no silverware to clean!). But as more and more fast food joints have added breakfast to their …

The 43 Must-Eat Baseball Stadium Dishes Across America

With help from our friends at SB Nation and baseball fans across the country, Eater's diving deep into MLB stadium food now that the 2015 season is well underway. Broken down by category, <b>these are the must-eat stadium dishes</b> across the U.S., favored for their regional influences, inspired twists on …

How to Gain Muscle Mass Fast - 3 Simple Steps

Despite all the hard work, protein shakes, gym visits, calories of chicken and tuna are you still struggling to gain muscle mass fast? Well lucky for …

The Ripped Muscle Workout - How to Quickly Get That Ripped Muscle Look

<b>The Basics of a Great Ripped Muscle Workout...Let's Keep it Simple.</b><p>Getting that ripped look is actually simple but not easy. The mistake most people …

Best Shoulder Workout - Get Those Mushroom Caps Growin

Shoulder Anatomy<p>Most people focus on training 3 parts of the shoulder or delts based on the three heads of the muscle. The anterior deltoid (front), …

Muscle

Arepa Recipes That'll Introduce You To This South American Culinary Gem

We're willing to bet you've eaten tortillas. Chances are you've tried a gordita (thanks to Taco Bell). You may have even heard of a Salvadorian papusa. But arepas? Those thick, round cornmeal flatbreads popular in Colombia and Venezuela -- the likelihood that you've had the opportunity to enjoy one …

South America

Here's How To Lower Cholesterol Naturally With Food

Add these healthy choices to your grocery list.<p>If you're already eating plenty of the following foods that lower cholesterol naturally, keep up the good work! But if your idea of eating well is to opt for the "buttered popcorn" instead of the "extra buttered popcorn," consider adding these healthy …

Food Pairings That Protect Your Health

What began as small talk at a holiday party ended in a revelation—only this one didn't involve the office copier. It all started 6 years ago, as Rutgers University scientists Allan Conney, Ph.D., and George C. Wagner, Ph.D., chatted at an office get-together. Both researchers were studying the …

What to Eat at Every Single Major League Ballpark

Callin' em like we see 'em.<p>As the 2018 MLB season kicks off, what better time to whet (or ruin) your appetite with a look at some of the hyper-American cuisine found in our country's ballparks? From perma-classics like the Chicago Dog to Arizona's controversial "Churro Dog," here is a look at what …

Watch How to Make Avocado Fries

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: KatieQ shows us how to turn avocado slices into crispy on the outside, creamy on the inside fries.</i><p>Once you've put it in smoothies, vinaigrette, and …

36 Ways to Eat Sandwiches for Every Meal

There's a sandwich in here with your name on it.<p>Whether you like your sandwiches hot or cold, savory or sweet, these recipes will have you rollin' in bread from breakfast to dessert.

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Your New Favorite Chocolate Cake

<i>If the grocery store isn't your favorite place, it should be. We're sleuthing for the best back-of-the-box recipes and each week we'll share our latest find.</i><p><i>Today: The perfect chocolate cake recipe has been sitting in your pantry all along, patiently waiting for you to discover it.</i><p>Today feels like …