peteparfitt

53 Flips | 3 Magazines | 9 Likes | 12 Following | 2 Followers | @peteparfitt | Keep up with peteparfitt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “peteparfitt”

How to Pack Your Lunch For Optimum Weight Loss

You're feeling pretty proud of yourself, strolling into work, carrying your new Bistro Bento with a lunch you packed from home — take that, crazy calorie counts at cafes! But wait — your lunchbox is filled with an 800-calorie serving of homemade mac and cheese. Yikes! While bringing lunch from home …

Healthy Eating

Monster catfish which looks big enough to swallow a man whole caught in Italy

The giant fish, which weighed 20 stone, was caught by twin brothers Dino and Dario Ferrari in northern Italy<p>With its huge, gaping mouth, it looks big enough to swallow a person whole.<p>This giant catfish, which weighed 20 stone (127kg) was caught by twin brothers Dino and Dario Ferrari in the Po …

Build A Compact 1080p Gaming PC For $400 (Benchmarks Included)

<b>[UPDATE: This has proven to be a popular build, but what if you want to stretch your budget to $800? Check out this newer mini-ITX, 1440p gaming build!]</b><p>There’s a widespread misconception floating around that says building a decent gaming PC is an expensive endeavor. But what if you could assemble …

Computer Hardware

26 things to do on a bike before you die

No matter how long you’ve been riding, there’s always room to squeeze in a new experience on your bike.<p>Here we’ve listed the 26 things that we think …

One Pot Pizza Pasta Bake

posted by Chungah @ Damn Delicious on August 16, 2014 77 Comments »<p><i>An easy crowd-pleasing one pot meal that the whole family will love! Everyone will</i> …

http://divanilago.it/

Specialized core road range 2015 - first look

Specialized's core road range covers everything outside of performance-focused carbon road race bikes. Specialized has put plenty of effort into …

Best road bikes under £2,000 for 2018

We'd all love to ride pro-level superbikes, but budget tends to dictate otherwise. Don't despair though — it's 2018 and the best road bikes under …

Redesigned Giant Defy Road Bike Is a Racer for the Real World

New genre-bending model is heavy on discs, light on weight<p>When Giant introduced its Defy endurance road bike in 2008, the bike was part of a broader movement to return more real-world abilities to bikes that had been designed chiefly around race-worthy attributes less relevant to regular, …

The 20-30-40 Minute Workout

<b>Duration</b> 4 weeks<p><b>Exercises</b> 18<p><b>Equipment</b> Yes<p>Once again, it’s on. Precious minutes are draining from your schedule, and all the gains you’ve sweated and …

Exercise

How to Deal With Emotional Eating

Most of us know the kind of foods that we should be eating more of and those we should try to avoid as much as we can, but it is not quite as simple as that. Life sometimes gets in the way. Maybe your boss is on your back about a deadline or the kids just won't stop screaming or you are dealing …

8 cardio machines that really work

Whether you’re trying to bulk up or cut fat, cardio workouts improve aerobic and muscular endurance, and make your abs pop.<p>Since professional …

NPR Bestsellers: Paperback Fiction, Week Of February 6, 2014 : NPR

NPR Bestsellers: Paperback Nonfiction, Week Of February 6, 2014 : NPR

NPR Bestsellers: Hardcover Fiction, Week Of February 6, 2014 : NPR

Act a Fuji: Four Months With The X100S

For all you hipster and pro photogs out there, I’m sure you already know that the X100S has already been out for quite some time now. So if you’re …

Roamographer, The Manliest, Gorgeous-est Camera Bag Ever Made

Another camera bag? Yes. The Roamographer is pretty much the complete opposite to the Booq Python Mirrorless also featured this morning. It’s big, it’s made of lovely bison leather, and it’s huge. It’s also frikkin’ gorgeous, and equally frikkin’ expensive.<p>Outside, HoldFast’s $500 Roamographer …

icon-misc-socialfacebook

Inhabitat's Week in Green: blue lava, biodegradable batteries and a self-cleaning t-shirt

<i>Each week our friends at Inhabitat recap the week's most interesting green developments and clean tech news for us -- it's the Week in Green.</i><p>China is facing a pollution crisis. In cities like Beijing, the smog has gotten so thick it's often difficult to see the sky - which begs the question: Does …

Three Incredible Lies in Mainstream Training & Nutrition | Poliquin Article

Americans are exercising more, but they are not losing weight.<p>They have access to more and better food but they are not healthier.<p>They have greater …

How to set up multiroom audio with AirPlay speakers and iTunes

Advertisement<p>10 Comments<p>Turning your entire house into one giant speaker is not only possible, but likely already probable. That is, provided all of …

Finally, get your Leica M-E review here!

<i>Today, it is the digital Leica M-E that embodies the philosophy of the M-System in its purest form. –</i> Leica Camera AG<p><b>HEY EVERYONE! DON’T FORGET TO</b> …

How to choose a Caribbean island

The dozens of islands scattered across the Caribbean are a remarkably diverse lot. Pulsing Jamaica has little in common with group-filled Aruba, and even islands in plain sight of each other like St Kitts and Nevis are vastly different not just in appearance but in what they offer visitors.<p>So for …

In close cooperation with Transcontinenta, Leica importer of the Netherlands, Leica Camera AG, Germany and top photographer Ralph Gibson, New York - will offer an exclusive limited edition Leica M Monochrom, in only 35 pieces. Details remain scarce at this time. Pictured above is the previous MP edition. Read more below for full details and updated picture of the MM!

In close cooperation with Transcontinenta, Leica importer of the Netherlands, Leica Camera AG, Germany and top photographer Ralph Gibson, New York - …

The 10 Best Books Of 2013

<i>We've been reveling in great books all year. Here are the ten we can't stop talking about.</i><p><b>1. The Isle of Youth by Laura van den Berg</b><p>If you like your female protagonists quirky, questing, and quixotic, you will adore this story collection and the author’s ability to bore into her characters' …

GQ Selects: Grenson Suede Wingtip Brogues

<i>Key items from our June issue, hand-picked by Jim Moore and available at MR PORTER</i><p>"Summer calls for suede below the ankle, and while, traditionally, custom dictates a pale colored buck, these Grenson wingtips are an equally appropriate alternative. A pair like this would work for the office, with …

How To Wear White Jeans - A Guide For Men

White jeans aren’t just for sailors any more. Even the biggest denim addicts can swap out their beloved jeans for a pair of white pants and look …

MetCon Workout: The Cone Complex

Metabolic Conditioning workouts, or MetCons for short, are fast paced, high intensity workouts completed in a short period of time that will …