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The 10 Best Looking Watches under $100

<i>Time certainly is money, but telling the time by a device strapped to your wrist doesn’t have to set you back a ton of cash. And even though these</i> …

The proven health benefits of honey

<b>(CNN) —</b> Move over, prehistoric bears. Humans have loved honey since the Stone Age.<p>Rock art pictures of honey harvesting, which at first glance look like drawings from A.A. Milne's Winnie-the-Pooh, date to about 8000 B.C.<p>Beeswax has been found on pottery dating as far back as 7000 B.C., most likely …

Stone Age

How Long Can Milk Be Out of the Fridge?

We've all been guilty of leaving milk out of the fridge at some point in our lives. Maybe you accidentally left milk out for an afternoon after …

Low-fat milk, yogurt may reduce depression risk

Many of us opt for low-fat over full-fat dairy products to help keep our waistlines in check. New research, however, suggests that low-fat dairy may …

Holistic Medicine

There's A Major Downside To Going Dairy-Free

A reminder not to get your health advice from Instagram.<p>If you’re drinking almond and coconut milk instead of dairy, listen up.<p>A recent U.K. survey from the National Osteoporosis Society shows that one fifth of young adults are reducing dairy or going dairy-free, possibly because of fad dieting …

The Best Select Shops in Hong Kong 2017

We pick the best that the city has to offer in menswear.<p>A blazing beacon of commerciality at the edge of Southern China’s Pearl River Delta, Hong Kong is a frenetic mishmash of contrasts; and a living, breathing oxymoron of 7 million inhabitants. Necessarily distributed more vertically than …

Dairy-free so-called ‘clean eating’ could be putting your health at risk

Young dieters following so-called ‘clean eating’ regimes that cut out dairy produce face developing osteoporosis in later life, a charity has …

Nutrition

8 nutritionists reveal what they eat when they're craving something sweet

<b>Peanut butter and jelly</b><p>"One of my favorite treats is a good old-fashioned PBJ. The sweetness of a spoonful of jam atop that earthy, nutty peanut butter on a crispy, toasted slice of bread or bagel half makes me feel that I've had a real treat—even though it's actually healthy. I like BFree Brown …

Good Housekeeping

Good Housekeeping reaches an audience of 30+ million each month. In addition to the magazine brand, the Good Housekeeping Institute is the consumer …

Multivitamins a waste of money and just create 'very expensive urine'

Vitamins are useful for treating specific deficiencies but most people who use multivitamins just have very expensive urine, the Australian Medical Association president, Michael Gannon, says.<p>Seven out of every 10 Australians take some form of vitamin or supplement but experts have questioned their …

Diets

Dairy debate: How old is too old to have milk?

Science provides a glimpse into whether or not humans need dairy in their diets.<p>A lot of people will have already made up their mind about whether …

The everyday foods you CAN’T freeze

<b>Freezing food is an excellent way to avoid food waste and it can be a lifesaver when it comes to midweek meals.</b><p>However, while there’s a whole host of …

Buying grass-fed dairy is about to get easier

<b>A new logo is coming to dairy products near you, so learn what it's all about.</b><p>Last year, one of America’s biggest organic dairy cooperatives, Organic …

Ayurveda 101: 5 Ways to Eat Dairy (Without Tummy Trouble)

The key to true mind-body balance? Understanding your body’s natural needs—how to eat, cook, cleanse, and heal—through each season. In our new online …

The Case Against Low-fat Milk Is Stronger Than Ever

For years you’ve been told to go for skim over full-fat dairy. Even the latest dietary guidelines for Americans urge people to avoid the full fat, …

Flatulence On Planes And How To Solve This Embarrassing Problem

Why do we pass so much gas on planes? Originally I thought it was just me, but following extensive conversation with my fellow frequent fliers, I …

The Science Behind Why—And How—We Drink So Much Milk

Milk is packed with protein, carbs, fats, and vitamins, making it the perfect nutrition source for babies. However, America’s massive dairy industry …

Does dairy really cause acne?

Acne sucks. But for a condition that affects so many people, there are still a lot of unknowns with it. One of the most controversial: Can what you eat or drink cause you to break out?<p>Dairy has been one of the most commonly discussed culprits in whether your diet can be to blame. But whether your …

Raw, filtered, full-fat or organic: which milk is healthiest?

Confused by the different types of milk in the chiller cabinet? Once upon a time we simply reached for the full-fat, semi-skimmed or skimmed, but it's is a more complex business these days.<p>From A2 and filtered to supermarket and organic, there’s a baffling range of the white stuff to choose from. …

Does it Matter if Milk is Pasteurized, Homogenized, or Organic?

Although dairy alternatives like nut, soy, and even pea milk have been growing in popularity over the past few years, milk (from cows!—remember those?) has been a staple of American diets for centuries. But just like many of the fresh essentials we shop for, the decisions we make when it comes to …

10 Full-Coverage Foundations That Conceal Everything Like Second Skin

Because sometimes we need to do the most.<p>Barely-there, no-makeup makeup is just lovely—if you're blessed with naturally clear skin or are having a particularly great skin month, that is. When you can't afford to mess around, you want a foundation to do the most i.e. leave zero trace of acne, dark …

Makeup

The Pit In Your Stomach is Actually Your Second Brain

The world is so much bigger and more interesting than we can see with our naked eyes. If we could, we could watch cells grow, morph, and split again over and over again on the backs of our own wrists--or the billions of foreign cells living in and among our own, forming what scientists are …

Manta Modern Backpack and Shoulder Bag

If you’re looking for a daily companion to haul all your gear around, check out Manta, a brand new design from Basel, Switzerland-based diiis …

10 Healthy Two-Ingredient Avocado Recipes

From the editors of Cosmopolitan.com, make dessert, smoothies, milkshakes, and more in five minutes flat.<p>The world's most perfect berry — yes, avocados are classified as berries — doesn't need much to taste delicious. A little salt is all you really need. But when you're feeling a little fancier, …

Food

Exercises to Relax Jaw Muscles

Tense jaw muscles occur for many reasons. Some people unconsciously clench their jaws during times of stress or tension, while others suffer from …

Yoga

Baked Eggs

<i>Baked eggs with marinara, capers and parmesan. Served with buttered toast, this is a quick, filling breakfast or dinner when you’re short on</b> …

Easy Bruschetta Recipe - A Classic Appetizer

<i>This quick and easy bruschetta recipe packs loads of fresh ingredients and comes together in under 10 minutes, perfect as an appetizer or even as a</i> …

15 Healthy Snack Recipes That Finally Put That 3PM Energy Slump to Shame

No more munching on almonds and only almonds.<p>No more munching on almonds and only almonds, thanks to registered dietitian Rachel Beller, author of <i>Eat</i> …

Nutrition