Kaysie Peterson

13 Flips | 2 Magazines | 6 Likes | 6 Following | @peteka171 | Keep up with Kaysie Peterson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaysie Peterson”

8 DIY Lighting Ideas That Will Make Your Yard Twinkle

10 Advent Calendar Crafts You Can Make

When I was a kid there wasn't much that matched the excitement of counting down the days to Christmas. While I did it by marking x's on the calendar, …

10 Christmas Ornaments You Can Make

Christmas makes me feel crafty. I love making Christmas ornaments. It makes me happy to see homemade ornaments I make every year when I hang them on …

10 Christmas Wreaths You Can Make

When I think of Christmas wreaths I tend to think of evergreen boughs with ribbons and pine cones. They are the ones I buy almost every year and …

Five Quick and Easy Knitted Scarf Patterns

I have a friend who recently discovered knitting with alpaca. She is in love with it (aren’t we all…?), and is now looking for a variety of scarf …

How to Become an Exercise Addict

Twenty tips and tricks to make your workout a healthy (and fun!) everyday habit.


18 Moves to Tone Your Butt, Thighs, and Legs

Exercises that tighten and tone your legs from butt to ankles and everything in between


7 Pilates Moves for a Strong, Sexy Back

Hit the mat and try these exercises for a sculpted back<p>Pilates is probably best known for its abs-sculpting power, but it can tone every part of your body, including your back. Try these seven moves from the <i>Women’s Health Big Book of Pilates</i> and people will be begging you for the secret to your …

Look 10 Years Thinner With This Workout

This high-intensity combo of strength and cardio moves burns calories and builds muscle fast.


You want those sexy legs? Here you go! #fitness #fitforlife

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

What's Your Best Time to Exercise?

Plan them right and you can get better results out of your sweat sessions.<p>What's the best time to exercise? If you answered, "Anytime I can drag my spandex-clad ass to the gym," it's not that you're wrong exactly, but your body does respond to exercise differently throughout the day. Given how …

University of Maryland

The 10 Most Popular Workout Songs

Music can keep you moving through the toughest workouts—if you listen to these songs<p>Ever wonder what other people listen to while they work out? Chances are, it’s the kind of music that makes you want to dance.<p>To discover the most popular songs to sweat to, Spotify assessed the 2.8 million workout …