Kaysie Peterson

13 Flips | 2 Magazines | 6 Likes | 6 Following | @peteka171 | Keep up with Kaysie Peterson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaysie Peterson”

8 DIY Lighting Ideas That Will Make Your Yard Twinkle

10 Advent Calendar Crafts You Can Make

When I was a kid there wasn't much that matched the excitement of counting down the days to Christmas. While I did it by marking x's on the calendar, …

10 Christmas Ornaments You Can Make

Christmas makes me feel crafty. I love making Christmas ornaments. It makes me happy to see homemade ornaments I make every year when I hang them on …

10 Christmas Wreaths You Can Make

When I think of Christmas wreaths I tend to think of evergreen boughs with ribbons and pine cones. They are the ones I buy almost every year and …

Five Quick and Easy Knitted Scarf Patterns

I have a friend who recently discovered knitting with alpaca. She is in love with it (aren’t we all…?), and is now looking for a variety of scarf …

How to Become an Exercise Addict

Twenty tips and tricks to make your workout a healthy (and fun!) everyday habit.

Fitness

18 Moves to Tone Your Butt, Thighs, and Legs

Exercises that tighten and tone your legs from butt to ankles and everything in between

Workouts

7 Pilates Moves for a Strong, Sexy Back

Hit the mat and try these exercises for a sculpted back<p>Pilates is probably best known for its abs-sculpting power, but it can tone every part of your body, including your back. Try these seven moves from the <i>Women’s Health Big Book of Pilates</i> and people will be begging you for the secret to your …

Look 10 Years Thinner With This Workout

This high-intensity combo of strength and cardio moves burns calories and builds muscle fast.

Workouts

You want those sexy legs? Here you go! #fitness #fitforlife

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

What's Your Best Time to Exercise?

Plan them right and you can get better results out of your sweat sessions.<p>What's the best time to exercise? If you answered, "Anytime I can drag my spandex-clad ass to the gym," it's not that you're wrong exactly, but your body does respond to exercise differently throughout the day. Given how …

University of Maryland

The 10 Most Popular Workout Songs

Music can keep you moving through the toughest workouts—if you listen to these songs<p>Ever wonder what other people listen to while they work out? Chances are, it’s the kind of music that makes you want to dance.<p>To discover the most popular songs to sweat to, Spotify assessed the 2.8 million workout …