Peter Bui

75 Flips | 7 Magazines | 8 Likes | 6 Following | 67 Followers | @petebui | Keep up with Peter Bui on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peter Bui”

A Collection of 20 The Most Interesting Financial UI/UX Designs to Inspire Banking and Fintech

There are so many beautiful visualizations of banking interfaces on Dribble and Pinterest. Unfortunately, if you look closer, quite often they are …

Made (Better) in Tokyo

TravelFar & Away<p>There’s far more to the dining scene than sushi and soba. In fact, the Western food in Japan’s capital is some of the world’s best.<p><i>Far & Away,</i> from <i>National Geographic</i> and <i>The Wall Street Journal.</i><p>IN 2007, IVAN ORKIN, a self-described “Jewish guy from Long Island” became the first …

The Best Exercise to Do If You Have Tight Hips

Loosening up your hips with wall squats is key to avoiding injuries<p>The squat is a basic fundamental movement, but it can be hard to perform one properly if you don't have good hip mobility. Not only are you at risk for injuries if you're not doing them correctly, but you're making the exercise …

6 Ways to Invest Your Time Like a World-Class Leader

One question has fascinated me my entire adult life: what causes some people to become world-class leaders, performers and changemakers, while most …

Creativity

25 Trips of a Lifetime

If there were ever a place that could get by on its looks, it would be this Greek isle. Whitewashed cave houses framed by bougainvillea and backed by …

Top 10 Ways to Avoid Joint and Wrist Pain at the Office

Working long hours at a desk, whether you use a computer all day or some other tool to get your work done, can wreak havoc on your wrists, knees, and …

Where to Go in 2017: Travelogue Podcast

Listen up—and then start booking.<p>It's that time of the year again—the one where we reflect on the year behind us and start planning for the future. Specifically, it's time to think about what's next on our travel list for 2017, and for this week's Travelogue podcast, the last of 2016, we've looked …

29 Restaurants Around The World That You Must Try Before You Die

I have a confession: My main food gal Zoe Bain and I are quite competitive. So when we saw the R29 Fashion Team’s truly impressive 29 Big (Fashion) …

3 New Workouts That Burn Fat Fast

Chisel your core and melt away your middle with these amazingly effective plans<p>You’ve long heard that abs are made in the kitchen. And while that adage is true, what you do in the gym counts, too.<p>“Exercise is way underrated when it comes to fat loss,” says BJ Gaddour, <i>Men’s Health</i> Fitness Director, …

How I Rebooted My Life At Age 62 By Cycling Around The World

<i>At the Bauhaus, Dessau, Germany</i><p>It was 2012. I was 62 and in good health. I'd raised my three daughters, seen them through college, and given them away at their weddings. I was still close to my kids. We skied and hiked and bicycled together and never passed up a chance to talk on the phone.<p>Life was …

Outdoors Gear

The 3 Simple Exercises That Will Help You Burn Fat Anytime, Anywhere

Even the Men’s Health Fitness Director was out of breath after this bodyweight workout<p><b>Trainer:</b> <i>Men’s Health</i> Fitness Director B.J. Gaddour, C.S.C.S.<p><b>Benefit:</b> Burn as much fat as possible without any equipment.<p><b>Directions:</b> Perform 6 reps of each of the following exercises in the order shown. Repeat as …

10 Travel Sites That’ll Help You Plan an Unforgettable Vacation

Remember back in January when you promised yourself to travel more this year? Well, it’s officially summer, and there’s no better time to head to the beach or take a family road trip. And while you may not have the ideal vacation length (eight days!) lined up, <i>any</i> amount of time you have to explore …

8 Tourist Attractions Worth the Wait

Each city has its beacon to tourists—be it the Empire State Building or the Acropolis, the Blue Lagoon or La Sagrada Familia—and it's hard to resist its pull. We've all had this moment, when we ask ourselves, Should I really wait in line for the experience? Will I have lifelong FOMO if I do? At …

The Dumbbell Exercise Every Man Should Do On Chest Day

Pump up your pecs with these twists on an old-school move<p>Don’t settle for your run-of-the-mill dumbbell chest press. Mix things up for greater gains.<p><i>Men’s Health</i> Fitness Director B.J. Gaddour likes to alternate arms, change the starting position, or switch up grips to build more muscle across your …

This Exercise Will Make Your Legs Stronger, Your Arms Bigger, and Your Belly Smaller

What more could a guy want?<p>You <i>could</i> just stand there admiring your biceps as you do curls.<p>But if you want to simultaneously burn fat and build lower-body strength while you pump up your arms, try this explosive total-body exercise, says <i>Men’s Health</i> Next Top Trainer Andy Speer, C.S.C.S.<p>Between reps …

Lessons From Asia's Under 30 Travel Startups

Globally, the travel and tourism industry is being shaken by the impact of technology, rapidly changing consumer markets and the emergence of new business models.<p>One of the fastest-growing industries in the world with 1.2 billion customers last year (source: UN World Tourism Organization), …

5 Best Day Trips from Paris

Our guide to these charming getaways close to the city.<p>There is enough to see, do, eat, and experience in Paris to span a lifetime. But if the itch to explore whats lays beyond Parisian borders, these are the day trips (or weekend getaways) worth your limited time. Within, find our guide on where …

Make Fresh Ramen Noodles at Home with These Three Ingredients

Fresh ramen noodles aren’t hard to make and are so much more delicious than instant ramen. You can save money by making them at home, too. All you …

You’ve Never Done the Stepup Like This Before

This variation of the classic exercise challenges your lower body in all new ways<p>Here’s the typical way to do a stepup: Face a bench, and step up and down.<p>But in the video above, <i>Men’s Health</i> Fitness Director B.J. Gaddour shows you the crossover version of the movement. You’ll travel across the …

The 10-Minute Transformation

Overview<p><b>Exercises:</b> 10• <b><br>Total Sets:</b> 1• <b><br>Total Minutes:</b> 10• <b><br>Best For</b>: Fat Loss, Muscle• <b><br>Body Targets</b>: Total body<p>Don’t let this bodyweight workout fool you: “You won’t lift a single weight, but in just 10 minutes you'll work harder and sweat more than most guys do in a half hour,” says Gaddour.<p>Every second is …

The Best Exercise For Working the “Teardrop” Muscle Above Your Knee

Unless you rock a Speedo, it’s the only quad muscle visible when you wear a bathing suit. Here’s how to define it<p>It’s called your vastus medialus (or VMO), but you may know it better as the “teardrop” muscle.<p>When this section of your lower inner quad is defined, people notice. That’s because it’s …

The Worst Way to Perform the Bulgarian Split Squat

The Men’s Health Fitness Director sees this form fail all the time. Are you guilty?<p>The Bulgarian split squat is a terrific way to build single-leg strength, add lower-body mass, and improve hip mobility—<i>except</i> when it’s done with a long stance.<p>When your front foot is too far forward, it causes all …

The Brilliant Single-Leg Deadlift Hack We Wish We Had Known About Sooner

Never flail during the exercise again<p>The single-leg deadlift is a great exercise for improving your balance and stability.<p>In fact, it’s <i>so</i> challenging for your balance that it’s nearly impossible to do the exercise with added weight in order to build strength, says <i>Men’s Health</i> Fitness Director B.J. …

The 22 Most Beautiful Places in the World

These destinations are just begging to be Instagrammed.<p>There are so many amazing places around the globe to see, we couldn't possibly include them all in just one list. But, these breathtaking destinations are definitely worth bumping to the top of your travel bucket list–whether you're looking to …

This Long-Forgotten Training Method Will Help You Get In the Best Shape Of Your Life

A small group of elite trainers have sworn by this cardio tactic since the 1980s. Now it’s your turn to try it<p>You’ve probably never heard of John Patrick O’Shea. Google him and you may read about how he survived a 60-foot fall into Mount St. Helens—and not about how he created one of the world’s …

The Simple Gym Switch That Guarantees More Muscle

There’s a reason most men default to the machine room the second they step in the gym. You can shift an ego-massaging amount of weight, the …

This Man Stretched 10 Minutes a Day For a Month. Here’s What Happened

Turns out, a loose muscle is a strong muscle<p>Like most guys, I hated stretching. Why waste time sitting around when I could cram in more lifting?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip doing a leg workout and going running the same day, and had to shut down.<p>I …

The Florence Most Travelers Never See

The Florence Cathedral, Ponte Vecchio, and the Uffizi are just the beginning. Two local tastemakers dish on what you really need to see and do in the beautiful Tuscan capital.<p>A trip to Florence wouldn’t be complete without paying homage to its holy trinity of attractions: the Florence Cathedral, …

10 Smart & Easy Money-Saving Secrets

Psst! Saving for your next big vacation is easier than you think when you break it down into these start-today steps.

How to do Florence on a Budget