Petar Jurina

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Graphic Design Inspiration: Get FREE Creative Graphic Design Ideas Now

<b>Claim Your FREE Graphic Design Inspiration Download Today!</b><p>Self promotion should be a creative exercise done at least once a month showcasing an …

Graphic Design

Design Store: Web & Graphic Design Books, Pantone, Illustration, etc.

This year's <i>Print</i> typography issue, with cover photo by John Keatley and typography by Louise Fili, is a bit different from past editions. Here, we …

Graphic Design

How to Become a Designer Without Going to Design School

I got my job as a designer without going to design school.<p>I wanted to change careers and become a designer, but I didn’t have four years and $100,000 …

Graphic Design

Social Media, CrossFit Style

If you cross CrossFit online, the company's social media squad will come after you--hard.<p>On April 16, the creator of a parody Twitter account called “BenSmithsDad” got an ominous phone call. It was the culmination of an odd sequence of events: Two and a half years before, he’d become an avid …

Social Media

What the WOD? Decoding the language of CrossFit.

CrossFitters march to the beat of a different drum—not to mention speak an entirely different language. Coaches and athletes use jargon and …

Language Learning

CrossFit Champ Rich Froning's Fitness Regimen

With back-to-back victories at the CrossFit Games, a strongman-style competition among some of the world’s fittest athletes, Rich Froning has become the de facto face of the CrossFit movement, which now encompasses some 4,500 affiliated gyms across the country and millions of devotees.<p>This July 26 …

Fitness

The 10 Things That Will Happen When You Begin CrossFit

This week marks three months since I began the most intense workout regimen of my entire life, CrossFit.<p>What led to me beginning CrossFit was a realization that, if left to my own devices, I would never push myself hard enough to truly make the changes I needed to in order to get in shape. …

3 Ways Kettlebells Make You Better at Sex

<b>I’ve been having sex for a number of months now and have learned a thing or two about it.</b> I decided to try it, just for the exercise of it, but have …

Crossfit: extreme, controversial – and addictive

The training technique could be described as 'gymnastics meets Olympic lifting' and has been known to leave people incontinent with exhaustion. So is it for you?<p>I've never been a team player, nor the kind to whoop my way through exercise, but standing here in a huge south London warehouse in …

Three Business Lessons I Learned at CrossFit

As a working mother, I must admit that I sometimes look forward to my business trips. While I would never tell my husband this (no worries -- I don't think he reads my articles), I love ordering room service to my hotel room and having complete control over the remote control. I also like sleeping …