Raymond

17 Flips | 3 Magazines | 2 Following | @peromastiff | Keep up with Raymond on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Raymond”

The Best Yoga Poses for a Strong Core

There is no denying that one of the many benefits of yoga is a strong core, which in turn protects your spine; improves your posture, balance, and …

Top 10 Yoga Postures for Strength

Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of …

Yoga Poses That Build Strength for Beginners

This sequence will help yoga beginners build strength in the core, arms, and legs. Incorporating balances and dynamic movement is part of the …

20 Great Yoga Mats

We have an easy and fun yoga mat tote DIY project coming up later today, so as the resident yoga-obsessed team member, Grace asked me to do a little …

Yoga for Great Abs

Eight yoga moves to tighten your torso

Workouts

Find the Right Yoga Style for You with This Chart

Practicing yoga offers many health and mental benefits, but not all types of yoga might be right for you. The yoga tree has many branches, from …

Prenatal Development

‘Hot Girl Yoga Happy Hour’ Video Is Really Popular And We Have No Idea Why

03.30.13 5 years ago 9 Comments<p>So. There’s this video called “Hot Girl Yoga Happy Hour” that’s going viral right now — but we have no clue why. The clip shows not-unattractive women, wearing very little, doing yoga in their very-little clothes, all while drinking beer, but I can’t imagine why …

10 Must Have Yoga Accessories

From the outside, yoga seems like some impossible superhuman carnival trick. Once you dive into the yogic world, however, you begin to realize that …

Breakdown: A. Lange & Söhne 1815 Rattrapante Perpetual Calendar

Roll over hotspots to reveal descriptions. Hint: there are 13.

A Complete Guide to the Care and Feeding of Your Mechanical Watch

<b>[RoyalSlider Error] Incorrect RoyalSlider ID or problem with query.</b><p>Congratulations, you bought your first mechanical watch. That makes you the …

Best Trips 2013

Got wanderlust? We’ve got your ticket. The National Geographic Traveler editors present the new year's 20 must-see places.

Travel Photography

Kathryn Budig Challenge Pose: Tripod Headstand to Crane

0<p>SHARES<p>Kathryn Budig demonstrates one of her favorite transitions: Headstand to Crane Pose.<p>Just as our most challenging poses evolve on the mat, so …