Kale Smoothie Recipes

By Vicki Penrose | A delicious treat

4 Tips for Making Healthy Smoothies

Healthy smoothies. Those words are often used hand in hand, but many smoothies aren’t healthy at all. In fact, they often have more calories and …

Smoothies

Oaty Green Smoothie with Orange

<b>Not another green smoothie!</b> I’ve officially gone blogger mad.This week I bought a glass and coloured straws, purely to showcase a smoothie recipe on …

Smoothies

Vitamix Blenders Are Worth the Splurge

If you’re shopping for a full-size blender, Vitamix has a lot going for it, including power, performance, and prestige. The only strike against it is …

Consumer Reports

Mojito-inspired spinach, avocado, lime and mint green smoothie

This energising mint, creamy avocado and zesty lime smoothie is the perfect refreshing drink to win over any green-smoothie sceptic. Invite your friends over, serve up a double or triple batch of this green monster, and toast to glowing energy and health. If you are feeling wild, add a splash of …

Kale-Ginger Detox Smoothie

By Julia Mueller | Last Updated: May 11, 2017<p><i>Photos by Rikki Snyder</i><p>Hi there! I’m Julia from <b>The Roasted Root</b>, and this is my very first post on Oh My …

Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

And only wash your blender once.<p>Serves 1<p><i>Recipe by Natalie Brown</i><p><b>INGREDIENTS</b><p>3/4 cup coconut milk<p>1 cup mixed kale and rainbow chard<p>1 banana<p>1 cup pineapple<p>1/4 cup frozen mango<p>1 tablespoon almond butter<p>1 teaspoon vanilla extract<p><b>PREPARATION</b><p>Combine all ingredients in the blender, and blend until smooth.

Smoothies

Is This Weird Vegetable Part Going To Be The Next Kale?

Introducing the BroccoLeaf, a waste part of broccoli repackaged for your superfood consuming convenience.<p>People started predicting peak kale in 2012. The number of farms growing the leafy green had more than doubled; <i>Bon Appetit</i> named it the Year of Kale. But we keep eating more. Sales went up …

1 Quart of Coconut Water, 5 Green Smoothies

<i>This article is brought to you by Ten Speed Press. Head here to pick up a copy of The Blender Girl Smoothies.</i><p><i>Today: The key to better smoothies.</i><p>Coconuts have long been a tradition in Tess Masters's family. "My father grew up in the north of Australia with coconut trees in his backyard, and we lived …

Smoothies

Parsley, Kale, and Berry Smoothie

Parsley can reinvigorate your cooking--and your health.<p>Ingredients<p>2 Servings<p>1/2 cup (packed) flat-leaf parsley (leaves and stems)<p>4 kale leaves (center ribs removed)<p>1 cup frozen organic berries (such as strawberries or raspberries)<p>1 banana (cut into pieces)<p>1 teaspoon ground flaxseed<p>Preparation<p>Purée …

Smoothies

Avocado, spinach and basil smoothie recipe

Use cow's milk or nut milk as a base for this green smoothie, whizzed up with green leaves, honey and lime<p>This is not the kind of thing I am usually into – a bit screamingly healthy – but I love it. You can use whatever seeds you like if you don't have hemp seeds, and chia is optional – it may be a …

Creamy Almond Kale Smoothie

If there was one thing you could do right now to improve your health would you do it? Eating raw cruciferous vegetables daily might be our saving …

Green Peanut Butter Smoothie

“A vegan green smoothie with some depth: I love the subtle savory quality the kale adds to the classic PB–banana combo.” —Dawn Perry, senior food editor<p>Ingredients<p>Makes 2 Servings<p>1 banana<p>1 cup nut milk<p>1 cup torn kale<p>2 tablespoons peanut butter<p>¼ teaspoon ground cinnamon<p>Preparation<p>Blend 1 banana, 1 …

Smoothies

Spinach and Mango Smoothie

Blueberry Banana Smoothie<p>Kick Start Juice<p>Ginger, Lime and Mint Flavored Sparkling Water<p>Quinoa Banana Berry Smoothie<p>Skinny Pumpkin Spice Latte<p>Healthy …

Piña Colada Green Monster Smoothie Recipe

Piña Colada Green Monster Smoothie {Recipe}<p>Prep time<p>5 mins<p>Cook time<p>5 mins<p>Total time<p>10 mins<p>Here's a healthy version of the famous Piña Colada (sans …

The Ingredient You Should Be Adding to Every Smoothie

I've always been an eggs and avocado enthusiast when it comes to breakfast, but recently, a smoothie's combination of being refreshing and ready in one minute has helped me make the transition from the stove to the blender. I've been playing around with a number of ingredient combinations, but …

Smoothies

Refreshing Green Smoothie For Summer – Vegan & Banana Free

As soon as I turn off the heat at home, my body immediately starts craving smoothies in the morning.<p>I want something hydrating, crisp and refreshing, …

Seamus Mullen recipes: Parsley smoothie

Change your morning kick from caffeine to greens with this fresh, energising and healthy smoothie<p><b>Makes 2 x 280ml drinks</b><p>A bright, fresh and vibrant way to start the day. You will need a powerful blender.<p><b>INGREDIENTS</b><p>1 cup flat-leaf parsley<br>1 cup chopped kale<br>1 knob of peeled fresh ginger, about 3.5cm …

Almond Butter Spinach Smoothie - What's Gaby Cooking

You guys!! I’m so excited to be kicking off my partnership with the Almond Board of California today. I’ve been working with them for the past few …

5 Fresh Smoothies for Spring

There’s no better way to take advantage of the many health benefits of fresh spring produce than to whip up a seasonal smoothie. So, while everyone …

Kale & Coconut Smoothie

Mango, banana and coconut water make this healthy kale-infused smoothie go down easy.<p>1. Combine all ingredients in a powerful blender.<p>2. Blend 1 …

Citrus Flax Green Smoothie

March 30, 2015 by meggan 10 comments »<p><i>The only green smoothie you’ll ever need! Fresh spinach and flax seeds are sweetened with citrus and bananas.</i> …

How to Make Your Best-Ever Smoothie

There's always time to have breakfast in the morning if that breakfast is a smoothie. In no more than five to ten minutes, a ready-to-pour, ready-to-drink beverage is blended and poured directly into a glass for your sipping pleasure. Here's how it's done.<p>Freeze Everything<p>The best morning smoothie …

Smoothies

Such a delicious smoothie - spinach, frozen banana, coconut water, coconut yogurt, bee pollen & chia seeds! http://t.co/tYv208bIjN

Kale Smoothie for Breakfast

When the winter darkness starts to feel heavy it is time to freshen up and find new energy. Starting your day with a boosting Green Kale Smoothie will help you to tackle early dark mornings and remind you that brighter days are ahead.<p>I love breakfast and I definitely do not function properly …

Smoothies

Kale-Powered Tropical Smoothie

Are green smoothies “over” yet? I hope not because I’ve been acting like I just discovered them. After a winter of oatmeal with berries, oatmeal with …

Smoothies

Watermelon Kale Smoothie - Jessica Black

0 26 August, 2013<p>This is especially refreshing on a hot day. Enjoy it while the watermelons are in season and tasting delicious right now!<p>2-4<p>APPROX. …

Holiday Detox Green Apple Smoothie

You won’t even believe this right now: IT’S SNOWING.<p>I’m sitting on the couch and looking out at the world of white as the sun starts to come up in …

Want a Flat Belly? This Smoothie Will Help Get You There

Forget doing another set of crunches at the gym. Sip on this deliciously sweet smoothie packed with ingredients that fight belly fat and reduce bloating — all for under 300 calories.<p>The Greek yogurt in the recipe provides a good amount of calcium and protein, both of which can aid in weight loss. …

Smoothies

Super smoothies

• <i>A deliciously cold, quick smoothie is one of my favourite ways to start the day – here are four of my favourite combos. Once you know how to do it,</i> …