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Smoked chicken with roast squash, lentils and pickled blackberries recipe

A Scandi-style salad of lightly-smoked chicken and tender butternut squash with a dill vinaigrette.<p><i>Serves four</i><p>1 large butternut squash<br>vegetable oil, for drizzling<br>200g (7oz) blackberries<br>125g (4½oz) fruit sugar (fructose), or 175g (6oz) caster sugar<br>300ml (½ pint) white-wine vinegar<br>250g (9oz) puy …

FDA Defines What "Gluten-Free" Label Means

New labeling rules will clarify which foods are really gluten-free.<p><b>It's not hard to buy gluten-free foods—a wide range of products are on the market, from doughnuts to communion wafers—but it can be hard for consumers to know exactly what they're getting. Now, they can expect any food bearing the</b> …

Radish and Butternut Pilaf with Almonds & Greek Style Yogurt

<i>A veggie’s delight get your 5-day with this radish and butternut pilaf with almonds and greek style yogurt recipe. Filled with everything a true</i> …

Food

My favourite dish: Rick Stein's madras fish curry

A flavoursome madras curry featuring snapper, tomato and tamarind.<p>“I discovered this dish on the beach in Mamallapuram, on the south-east coast of India – a fabulous setting. What made the curry so special was how unexpected it was. Unfortunately our researcher hadn’t realised what a famous place …

Protein Oat Pancakes Recipe {Gluten Free}

7 Shares<p>I’ve recently started incorporating more weight training into my fitness routine. Running and spinning is just not cutting it anymore. I’m …

20 Ways to Get Sugar Out of Your Life

As the saying goes – everyone is talking about sugar, but what are they doing about it? It’s my fervent wish that they – and you – are working on …

Facebook

I’m all about colorful food right now. Spring is <i>sloooowwwww</i> in coming to the Midwest, so it’s up to me to bring a little color into the kitchen with …

The Healthy Foods This Nutritionist Eats Every Day

<i>By Cynthia Sass, MPH, RD</i><p>I am a huge fan of variety and seasonal eating, primary because eating a wider array of foods exposes your body to a broader spectrum of nutrients.<p>Mixing it up means that rather than larger armies of fewer types of vitamins, minerals and antioxidants, a smaller number of a …

30 days, 30 ways to go gluten free

Halfdark/Getty Images / Today<p>How to Go On a Gluten-Free Diet<p>If you're considering giving up gluten, you're in some A-list company: These days, it …

Gluten-Free

Recipes, DIY, Home Decor & Crafts

Living Well: 11 Secrets To Freezing Produce for Smoothies

Let’s talk about freezing produce for smoothies. When I was a little girl, I loved going to my Grandma Maxie’s house. There was always something …

Living Well: 10 Secrets (Actually, Shortcuts!) For Better Cooking

<i>Photos and text by Lindsey Johnson for Design Mom.</i><p>I remember my mother wishing there were more hours in the day. So much to do! So little time! Now …

20 Juice and Smoothie Recipes for Energy and Vitality

Lana Winter-Hébert<p>Read full profile<p>Most of us wander into our kitchens rather groggily first thing in the morning, and reach for a cup of coffee or …

The Best Superfoods, from A to Z

Fruits, and veggies, and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored …

Nutrition

Mother-of-ten says £21,000 benefits are too low and wants NHS help to give birth again

A jobless mother-of-ten has complained her £21,000 benefits are not enough – while planning on having her 11th child.<p>Iona Heaton is protesting after …

Will gun laws hurt the mentally ill?

<b>New York is in the process of introducing some of the toughest gun laws in the US, but in one crucial aspect might they do more harm than good? Paul Adams reports on the consequences of mental health laws.</b><p>When Governor Andrew Cuomo put his name to the Secure Ammunition and Firearms Enforcement …

Mental Health

Chinua Achebe

AS A boy Chinua Achebe so loved reading that his friends called him “Dictionary”. He lived in the library at Government College in Umuahia, in …

Archive: On March 30th 1981 American president Ronald Reagan made some brave and relaxed jokes while a bullet lay a few inches from his heart. The gun that shot the president was sold by a Dallas pawnshop to a psychiatrist’s patient who had been expelled from a party of neo-Nazis because he seemed even to them to be too violence-prone. Read archived article via our facebook timeline: http://econ.st/14C4p0l

Off-duty police officers dressed in animal onesies surprise suspect

<b>Two off-duty police officers went beyond the call of duty after arresting a violent man while dressed in animal onesies.</b><p>The Solihull Police duo may …