Penny Shellie Hanna

19 Flips | 5 Magazines | 1 Like | @pennyshelli1f02 | Keep up with Penny Shellie Hanna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Penny Shellie Hanna”

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

The Crazy Genius Behind Solar Roadways

Here’s an idea crazy enough that it just might work: Pave the streets with solar-powered panels that have their own built-in heat and LED lights. That’s what Scott and Julie Brusaw hope to accomplish with their ongoing Solar Roadways project, which they just funded through a hugely popular …

#yes

7 Things Remarkably Happy People Do Often

Happiness can be a choice -- especially when you take the right actions.<p>Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good …

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Mutual Funds

25 years after inventing the web, Tim Berners-Lee invites users to help draft global “bill of rights”

Tim Berners-Lee, the British scientist who effectively invented the web with a proposal 25 years ago, has used the anniversary to establish a …

London Short Fiction: Swipe Right

<i>Continuing our series of short stories set in, or influenced by, London. This month's theme is 'sexy, sensual, saucy London', and Heidi Scherz is our</i> …

The 100 Most Valuable Brands In The World

In terms of individual countries, U.S. brands occupy 185 of the 500 spots, including 9 of the top 10.<p>Japan is second as the brand value of its three biggest brands — Toyota, Mitsubishi and Honda — increased in value by more than 30%.<p>The survey notes that Germany, France, and the UK complete the top …

The ManKind Project

TWIN FLAME SACRED KEYS

Associated Press News

How many want to this to be their Christmas wish list?

Mind-Bending iPad App Channels M.C. Escher

Co.Design gets an early look at Monument Valley, an Escher-esque computer game set for release next year.<p>Sixty years after creating landmark works like <i>Relativity</i>, M.C. Escher’s impossible architecture continues to bend our minds. But what if Escher were around today? Would he still work in …

How To Put Together A Great Cheese Plate At A Regular Supermarket

You don’t have to serve Kraft singles at a party just because you didn't go to a fancy cheese shop. There is another way.<p>If you are standing in a nice cheese shop, putting together a delicious cheese plate for a party is a very easy two-step process: Ask the salesperson for recommendations and buy …

Cheese

Inditex: Spain's fashion powerhouse you've probably never heard of

On an unremarkable corner of Calle Juan Florez, a block away from the main shopping street in the Galician city of La Coruña, Christmas party outfits are dramatically lit in windows glinting with gold and mirrors.<p>The small Zara store, which winds around the doorway of an ageing office building that …

26 Perfect Personalized Gifts for Your Loved Ones

Add a monogrammed touch to these unique finds and your work is done.<p>Wine glasses, bathrobes, tree stubs — you can get just about anything monogrammed these days. There's so much more inspiration ahead!

Wall Art

How to Take a Picture of a Single, Ultra-Magnified Snow Flake

You—yes, you!—can help prove that no two flurries are alike. All you need is a good camera, a plastic bag, and some tape.<p>No two snowflakes are alike, they say. And yet: We rarely get proof of that. Our eyes perceive snow not as individual, idiosyncratic crystals ... but rather as uniformly fluffy …

After Being Rescued, a Sweet Fox Shows Her Saviors Amazing Gratitude - Touching Video :)

They say inquiring minds want to know. Well, the Christian blogger, inspirational speaker, and author Lori Hatcher is that inquiri...<p>Life has been …