If you're looking for a fun total-body workout using dumbbells, NASM- and ACE-certified celebrity trainer Beth Alexander has created this 30-minute workout just for POPSUGAR readers. She said this workout...
- POPSUGAR - Jenny Sugar
- Forbes - Neera Nathan, MD
Got cellulite? If so, you’re in good company. Research suggests that almost all adult women have some degree of cellulite on their abdomen, thighs or buttocks. The Food and Drug Administration (FDA) recently...