Penny Moffat

32 Flips | 8 Magazines | 219 Likes | 3 Following | 26 Followers | @pennymoffat16 | Keep up with Penny Moffat on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Penny Moffat”

Blood donor registry for dogs and cats to be launched at upcoming Pet Expo

SINGAPORE - A first of its kind blood donor registry for dogs and cats will be launched at the Pet Expo on March 26 by Singapore's largest veterinary …

Vine adventures: a glimpse of vibrant Dublin

Adventure couple Dave and Deb of The Planet D have recently returned from Dublin, one of our Best in Travel selections for 2016. Here they’ve rounded up their trip in 36 seconds of Vines.<p>‘Situated along the River Liffey, Dublin is alive with music, literature and energy. With historic pubs dating …

FEMAIL selects the best products to help you get the perfect night's rest 

Catch those zzz's! In honor of World Sleep Day, FEMAIL selects the best products to help you get the perfect night's rest<p><b>Today is World Sleep Day</b>• <b><br>An</b> …

Skin Care

Simple Yoga Stretches To Help Undo The Damage Of Sitting All Day

Namaste your way to pain relief.<p>It's pretty incredible how a few simple twists and movements can help relieve the physical tension from a day spent sitting.<p>If you're like most Americans, you're compelled by work, your commute and a whole host of other factors to spend most of your time with your …

Yoga

12 Ways to Have a Happier and Healthier Year

There’s a reason many of us make New Year’s resolutions in January: Starting the year strong sets you up for success down the road. “After an …

7 Carry-On Essentials to Upgrade Your Next Flight

Whether on a short trip or an intercontinental journey, these products will boost the R&R factor of any flight.

Inflammation

Delightfully Delicious Gluten Free Cinnamon Rolls

The BEST Gluten Free Cinnamon Roll Recipe<i>Hey, friends!! My dear friend Michelle, who blogs over at Rockin’ the Mom Role, (and who I lovingly call my</i> …

Dessert

Better sleep may be the key to treating depression, anxiety and schizophrenia

We are only beginning to unravel the genetic and biochemical basis of mental illness—a vague term including conditions as diverse as anxiety, depression, and mood and psychotic disorders. With millions of people suffering from such conditions, it is crucial that we find ways to improve diagnosis …

Mental Health

Celiac disease may be driven by specific gut bacteria

Only a small proportion of individuals who are genetically susceptible to celiac disease actually develop the condition, though the reasons why have …

How to Become Happy Again

Sometimes, the world throws you a tough curve. If you're feeling depressed, either because of long-term clinical depression, or loss, or a break-up, …

Why nice people finish last—and how to fix that

<i>By Tessa Berenson/TIME</i><p>Adam Grant, the youngest tenured professor at Wharton Business School, wants nice people to finish first. But, according to …

A neuroscience researcher reveals 4 rituals that will make you happier

Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.<p>UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.<p>Here's what you and …

Eat These Five Foods to Recover Faster When You Get Glutened

You have celiac disease or gluten sensitivity and avoid the gluten enemy at all costs, but inevitably, at some point, gluten gets in. When it does, what will you do?<p>While there is no guaranteed way to get the gluten out, there are steps we can take to help our bodies recover the trauma of gluten …

No One Is Safe from This Adorable Video of a Dog Begging His Man for Forgiveness

We thought we were better than this.<p>We've earned the right to be deeply cynical about viral videos. Too many times we've been left with dry tear ducts by high school acquaintances who swore we'd weep over earnest Facebook posts. Too many times our minds have not been blown by what happened next. …

Cute

Watch These Cats Become Completely Hypnotized By Some Bubbles

It’s been a long week — one full of political malarky and the possibility of a dislike button on Facebook — and now that it’s nearing the glorious end, it’s time to let loose, kick off your shoes and…watch some cat videos. Okay, bear with me: It has been quite a while since the term “Brimley Cat” …

10 Things To Do To Change Your Life Forever

<i>“Change is the law of life. And those who look only to the past or present are certain to miss the future”</i><br>~ John F. Kennedy<p>The one constant thing in …

Motivation

3 Tips for Regaining Happiness in Your Life

Are you happy with your life? I have had the pleasure (insert sarcasm) of meeting numerous people who were extremely unhappy with their lives for various reasons. This prompted me to think in depth about what would make some of the unhappiest people, well, happy again.<p>It really isn't that …

7 Of America's Most Eerily Beautiful Lava Tubes

You can actually walk through the once-fiery depths of Mother Nature.<p>For most hikes, the destination -- whether it be the top of a dramatic cliff or the foot of a tall waterfall -- is the reward.<p>But then there are lava tube hikes, where passing through and exploring the mysterious and alluring …

National Parks

Nothing prepares you for being the daughter of ageing parents

There are classes for the mothers of babies, but there’s no helping with your mum and dad growing old<p>Old people’s wards are hell for old people. Geriatric wards are bedlam, bonkers, bananas. A toothless woman screaming when left alone, a cry that reaches the high hospital ceiling. A woman effing …

Medicine

Consuelo Wonderland

Outlander: Season 1, Vol. 1 Soundtrack

The 40 best views in Scotland: From magnificent mountains to dazzling lochs

FROM dramatic mountain locations to dazzling lochs, and incredible coastlines to rich history, Scotland has it all in terms of stunning scenery.<p>And …

Eat Like a Caveman! The Benefits of a Paleo Diet

If you haven’t heard about the Paleo diet, then perhaps you have been living in a cave. The words “eat like a caveman” are taken pretty literally in …

Paleo? Vegan? 36 Super Bowl Snacks to Satisfy *All* Your Guests

Entertaining can be tricky when special diets come into play, but it doesn’t have to be that way. These 36 Super Bowl-worthy recipes work for all kinds of allergies and preferences, from gluten-free to paleo to vegan to vegetarian — and everything in between. The best part, though? Even those folks …

I made it!!! Mom said I did very very good!!! But I think I might be Dwayne Johnson now.... #TurboRoo #TheRock http://t.co/3pivUzSTpY

New Puppy Joins in Adorable Duo Harlow and Indiana's Daily Cuddles

As of this past December, the adorable canine duo Harlow and Indiana have welcomed a new little sister to the family! Reese (also called <i>Reese Lightning</i>), a miniature dachshund, was greeted with curious looks and cautious sniffs when she first arrived, but as these heartwarming photos show, she …

Cute Animals

13 Things That Make a House a Home

We're talking can't-live-without, warm-fuzzy stuff here. This piece originally appeared on goodhousekeeping.com.<p>A house provides shelter, but a home is where you weather all of life's little storms — and revel in the sunshine. Here are a few of our favorite things that transform a mere shelter into …

Travel Dominican Republic: The Best Beach in the World