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How to Eat For Abs: Nutrition Plans, Strategies, and Tips for Men

For all of our fans who shoot us questions on Twitter and Facebook, we’ll tap into our pool of editors and experts to help with questions or …

17 Best Ways to Fire Up Your Metabolism and Lose Weight

When you’re looking to give your body a boost, you know turning to a solid weightlifting session, afternoon bike ride, even a a quick 30-minute HIIT …

8 amazing fat-burning intervals

If your goal is to burn fat, interval training should be part of your workout program. Interval training is a great way to hammer out a quick …

10 reasons you're not building muscle

Packing on muscle is no easy feat, regardless of whether you're a string bean or a husky guy. And why you're missing out on gains is typically caused …

Workout Finisher: The triceps exercises to triple your size

People Voluntarily Drank E. Coli Water to Get Traveler's Diarrhea for Science<p>The Busy Man's 15-minute Kettlebell Workout<p>The 5 Best Luxury Hotel …

Instantly Improve Your Pushup

Pushups are a great upper-body workout, touted for their ability to develop a strong, muscular chest, cannonball shoulders, and arms worthy of …

Cardio Enhancers

Aerobic Exercise

Breakthrough Nutrition

Yoga 101

I stroll into the cramped studio five minutes late, trying not to notice the thousand eye daggers thrown in my direction, and awkwardly squeeze a …

Chef Shuffles

<b>Gordon Ramsay at the London</b> in NYC has announced that <b>Michael Wurster</b> is the new chef de cuisine. Wurster previously worked at <b>Le Cirque, The French Laundry, Lutece</b>, and other high end restaurants. Gordon Ramsay at the London recently lost its two Michelin stars, the first restaurant in Michelin …

How to Taste Chocolate

Now that the Accidental Locavore has her tasting partner, Julie Flanders, we've moved on from croissants to everyone's favorite -- chocolate. Spurred on by a wonderful selection sent to me from Kallari and a lesson in chocolate tasting at the recent Taste Trekkers conference (more about that soon), …

Delicious -- and Nutritious -- Fall Produce to Eat This Season

Along with the changing colors of the leaves and the fall season upon us, comes delicious produce packed with nutrients. Choosing a colorful assortment of fruits and vegetables is best, as different nutrients exist along the different color spectrum. The orange pigment found in fall produce such as …