Peggy Baker Heard

11 Flips | 2 Magazines | 11 Likes | 5 Following | @peggybakerheard | Keep up with Peggy Baker Heard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peggy Baker Heard”

2 Unique Workouts To Treat Depression

Exercise is often associated with the physical benefits that come along with it, like a smaller waistline and stronger, more toned muscles. But, …

The Smartest Way to Combat Stress (From a TED Speaker and Neuroscientist)

Mental health issues are often mistakenly tied to genius, but neuroscientist and TED Fellow and speaker Dr. Rebecca Brachman shares ways entrepreneurs can be inspired with less stress.<p>Dr. Rebecca Brachman has dedicated her life to exploring the connection between mental illness and stress. As …

Umbilical cord blood could slow brain's ageing, study suggests

Scientists hope protein infusion which rejuvenated brains of aged mice could combat mental decline in older people<p>Scientists have reversed memory and learning problems in aged mice with infusions of a protein found in human umbilical cord blood.<p>The striking results have raised hopes for a treatment …

Details

The relay is working but how do we make it work in our favor?<p>To begin with you will need to decide how you want to power your compost. You can use …

The Ultimate Arm Transformer Workout

Get those pipes ready for tanks, strappy dresses, and bathing suits.<p>In my experience, the traditional arm exercises, like bicep curls, triceps kickbacks, and side raises, don’t bring big results quickly. They are important and valuable movements, for sure, but they don’t change you fast.<p>I’ve coined …

Workouts

This Living Room in Green and White is so Uplifting

Living Rooms

6 Ways to Have a Richer Retirement

Americans are living longer. Here's how to make sure your money lasts as long as you do.<p>The simplest way to ensure you have enough money to cover a …

14 Foods You Should NEVER Eat

Put these on your do-not-buy list.<p><i>This article was written by Leah Zerbe and Emily Main and repurposed with permission from</i> Rodale News<i>.</i><p>What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily …

Nutrition

Wait til' you see what she did with this buffet! (it's not what you think!) http://hmt.lk/1wb9nMQ

Brittany Maynard: My right to death with dignity at 29 - CNN.com

Brittany Maynard with her dog Charley in San Francisco. Maynard, a 29-year-old with terminal brain cancer, has died, advocacy group Compassion and Choices said in a Facebook post on Sunday. Click through to see more photos of Maynard's life.<p>HIDE CAPTION<p>Brittany Maynard's journey<p>Brittany Maynard's …