Lena

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HugeDomains.com - DietFollow.com is for sale (Diet Follow)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Keeping fit: What to eat, when to eat and why

It might be fashionable to exclude carbohydrates from your diet, but it is not necessarily the healthiest approach to eating – especially if you are also working out. Jon Denoris, a performance coach, is a proponent of “nutrient timing”: eating the right food at the right time of day. I spoke to …

Nutrition

Health/Fitness Trends to Try in 2016

As with any new year comes the "I need to go to the gym and quit after a week "resolution. 2016 is no exception , this year its all about Health Trends , if you are one of those band wagon types who like to jump on trends , you will love our Health/Fitness Trends for 2016.<p><b>Health Technology</b>: We live …

Fitness

100 gute Überschriften (und warum sie so profitabel waren)

Überschriften sind das A und O.<p>Mit guten Überschriften ist die Chance höher, dass dein Artikel gelesen wird. Ohne… sieht es schon schlecht für dich …

These 5 Steve Jobs Keynotes Will Inspire You to Better Sell Your Ideas

A Steve Jobs keynote was a tightly choreographed and relentlessly prepared presentation, according to the new book <i>Becoming Steve Jobs,</i> by Brent Schlender.<p>Jobs turned the product launch into an art form. He also leaves a legacy by which entrepreneurs can learn to dazzle their audiences. The …

The 4 Essentials to Building Your Brand on Social Media

Whether you want to sell products, gain subscribers, persuade followers to a point or sway the hearts and minds of readers to your cause, they’ve got to know who you are in the first place.<p>Your ability to encourage any of these actions comes from your brand’s authority -- and one of the best ways …

Why supermodels swear by Pilates

Supermodels undergo rigorous diet and fitness regimens to sculpt their bodies. However, they prefer to maintain long and lean figures and make a point to avoid certain exercises that aim to build bulk.<p>A popular approach to maintaining a lean model figure is Pilates, which was developed in the early …

Fitness

6 Toxic Beliefs That Can Ruin Your Career

There is nothing wrong with making a mistake. It's what you say to yourself after you mess up that matters. Your self-talk (the thoughts you have about your feelings) can either magnify the negativity or help you turn that misstep into something productive.<p>Negative self-talk is unrealistic, …

5 Quotes That Will Get You Off the Fence and Taking Action

Entrepreneurs > Project Grow<p>Next Article<p>Science Discovers Why Some People Are Motivated to Succeed While Others Aren't<p>Next Article<p>Adam Toren • VIP Contributor<p>Whether you’re stalled out with a project you’re working on, feeling stagnate in your personal life or simply finding you’re procrastinating …

3 Strategies for Creating a To-Do List That Almost Does Itself

Let's face it: getting things done is <i>hard</i>. Even when you have a solid "to-do" list.<p>The main problem with traditional "to-do" lists is that they lack prioritization. Think about how a trip to the store goes with your typical grocery list.<p>You get in the store, start rolling down the aisles and look …

Success Is Never an Accident. It's a Choice.

Like everyone, I’ve made some pretty dumb decisions in my life. Early in my career I passed on a great job offer to go with a startup that ended up going nowhere. I later went head-to-head with a boss who just happened to be my CEO. Who do you think won that battle? I’ll give you a hint: it wasn’t …

14 habits of exceptionally likable people

If you've got high aspirations, talent and motivation are only prerequisites for an elite job. A charismatic personality is what really takes you to the top.<p>Napoleon Hill, author of the best-selling 1937 book "Think and Grow Rich," explored the habits of the most likable people in his essay …

Self-improvement

9 Life-Changing Beauty Tips That Only Take 30 Seconds

Get bella for barato with these fun DIY techniques.<p><b>1. For flyaways:</b> Spray an old toothbrush with hairspray and run it over frizzy hair until it lays flat. It's the quickest way to tame hairs without slapping on a bunch of product. <i>—celebrity hairstylist David Lopez</i><p><b>2. To make your hairstyle last</b> …

Hair

10 Surefire Ways a Positive Attitude Increases Success

Psychologist, Author, Speaker<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Your attitude is so much like an inner architect building resilience in your mindset.<p>What's at stake? Your outlook involves your perception of success (or failure) and has a big impact on the viability of your …

Self-improvement

Why Leaders Lack Emotional Intelligence

Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Over the past century, the heartless, no-nonsense CEO has become something of an icon—and a cliché—in American society. Hollywood would have us believe that the …

Emotional Intelligence

I Made $15 Million Before I Was 30, And It Wasn't As Awesome As You'd Think

I made $15 million in my mid-20s after I sold a tech startup. I talked to a lot of people about this question, and thought a lot about how to stay the same person I was before and after making money.<p><b>Here's my answer: being rich is better than not being rich, but it's not nearly as good as you</b> …

Self-improvement

The 30 Best TED Talks of All Time That Will Open Your Mind and Inspire You to Take Action

TED Talks

7 Things You Can Do Before Noon to Lose Weight

These moves will set you up for all-day success.

How to Give a Speech Like a TED Talk Pro

People try to gauge your intelligence before hearing a word you say. Follow these tips to win over your next audience.<p>You've sat through a speech or TED Talk that leaves you inspired and energized. And you've surely also experienced presentations that are downright coma-inducing. Obviously, when …

Public Speaking

10 Instinctive Decisions You Will Regret Forever

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>LinkedIn Influencer, Jeff Haden, published this post originally on LinkedIn.</i><p>Perspective is a funny thing. Look forward and the path seems uncertain, the future unpredictable. Look back and all the dots seem to connect... except the dots …

Self-improvement

6 Steps to Starting a Business From Zero

<i>Like this article? Find more great tips by subscribing to my blog here.</i><p>Every great business started with drive and a passion. Even moguls like Richard Branson, Oprah, Bill Gates and Warren Buffett started at zero.<p>If you know my story, you know that after I was injured in professional football, my …

3 Dirty Little Habits That Will Kill Your Entrepreneurial Dreams

Entrepreneurs > Problem Behaviors<p>Next Article<p>What Your Flaky Behavior Is Really Telling People<p>Next Article<p>Matthew Toren • Contributor<p>Serial Entrepreneur, Mentor and co-founder of YoungEntrepreneur.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you look around and see other …

Motivation

Alltags-Fitness: So trainieren Sie unterwegs - FIT FOR FUN

Klar nehmen wir uns gerne Zeit für Sport und geben auch das nötige Geld dafür aus. Erweitern Sie Ihren Trainingsplan trotzdem um diese fünf …

The 10 Biggest Face-Washing Mistakes

Learn the common habits that cause annoying skin problems

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

Become More Positive With These 5 Tips

History has shown that those with an optimistic outlook on life are the ones who usually find the most success.<p>For me, changing my negative mental attitude to a positive one resulted in a completely different lifestyle, both personally and professionally. When I changed my mindset and increased my …

7 Life Rules That Will Position You for Greater Success

Finding success in business isn’t about luck. It requires a great deal of courage and big thinking, as well as the motivation to overcome those fears that can keep you stuck in accepting smaller parcels of reward.<p>To exponentially elevate success standards, work on removing the blocks of …

Eliminate These 8 Things From Your Day

Every day, make the commitment not to:<p><b>1. Check my phone while I'm talking to someone.</b><p>You've done it. You've played the, "Is that your phone? Oh, it must be mine," game. You've tried the you-think-sly-but-actually-really-obvious downwards glance. You've done the, "Wait, let me answer this text..." …

Productivity

Empathy Is Key to a Great Meeting

Yes, we all hate meetings. Yes, they are usually a waste of time. And yes, they’re here to stay. So it’s your responsibility as a leader to make them better. This doesn’t mean just make them shorter, more efficient, more organized. People need to enjoy them and, dare I say it, have fun.<p>Happiness …