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These sleep habits can substantially increase dementia risk
According to a new study, how long people sleep and when they go to bed could influence their risk of dementia.The results were published in the …
mytitagirlflipped into MenopauseRelationship expert tells people to never get married unless you're willing to do 3 things
"If you and your partner (both) are unable or unwilling to do these 3 things consistently forever, you won’t make it." Being in a relationship can be …
The Military Diet Plan to Lose 10 Pounds In Just 1 Week
The Military Diet is a three-day weight loss meal plan designed to help you lose 10 pounds in a week.It’s a one-week schedule with only 3 days of …
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Want People to Remember What You Say? It All Comes Down to This Simple Rule
If you don't do this, nothing else matters, says screen star and communication expert Alan Alda. Being an effective speaker, and communicating effectively in any situation, depends on one simple thing--making a real connection with the person or people you're speaking to. That advice comes from TV …
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These 7 Common Habits Are Ruining Your Sleep Quality
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‘I’m a Taekwondo World Champion and 4th-Degree Black Belt—Here’s How I Build Strong *and* Flexible Legs’
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Kenneth Gentryflipped into Relationships Oh BoyA sex therapist who has practiced for 27 years shares 8 tips that help clients reclaim their sex lives, plus two exercises to try tonight
Having a great sex life isn't just pleasurable — it's also linked to better health, from warding off depression and anxiety, to lowering your blood …
- Kelvin Leeflipped into Health And Wellness
These sleep habits can substantially increase dementia risk
According to a new study, how long people sleep and when they go to bed could influence their risk of dementia.The results were published in the …
