Pamela Demske4 Next-Level Salad Recipes for People Who Hate SaladsBrit + Co - Lee SchellenbergerAs someone who likes veggies of all kinds, but is suspicious of store-bought salads and their reliance on cheap, container-filling leaves, this has been a common challenge in my weekly lunch planning. I watch half of my coworkers happily chomp down on plastic containers full of healthy greens, and …
Pamela DemskeWhere In The World Is The Best Place For Healthy Eating?verified_publisherNPR - Michaeleen DoucleffThe Dutch are known for their lax drug laws, tall statures and proficient language skills. Perhaps we should add stellar eating habits to that list, as well. The Netherlands ranked as the easiest country in the world in which to find a balanced, nutritious diet, the advocacy group Oxfam reported …
Pamela Demske21 Meals With Tons Of Protein And No MeatBuzzFeedWith at least 18 grams per serving, these meals prove vegetarians can have their protein and eat it too.
Pamela DemskeChowing Down On Meat, Dairy Alters Gut Bacteria A Lot, And Quicklyverified_publisherNPR - Michaeleen DoucleffLooks like Harvard University scientists have given us another reason to walk past the cheese platter at holiday parties and reach for the carrot sticks instead: Your gut bacteria will thank you. Switching to a diet packed with meat and cheese — and very few carbohydrates — alters the trillions of …
Pamela Demske16 Leftover Turkey Recipes That Don't Start With 'Thanksgiving' or End With 'Sandwich'Food52 - Katie MacdonaldA few creative ways to use up all that leftover turkey and more. It's almost Thanksgiving! Have you signed up for our newsletter yet? Leading up to the big day, get all the best tips from Food52 editors right to your inbox. Today, we're talking about Thanksgiving leftovers, namely what to do with …
Pamela Demske13 Wholesome Recipes for the Mid-Holiday DetoxFood52 - Catherine LambGive yourself a pat on the back. You've made in through Thanksgiving, the ultimate food-centric holiday, with hopefully minimal cooking disasters, quibbles about politics, and general family drama. But now you've got a new problem: it's called a food hangover, and it's mental as well as physical. …
