Paul

107 Flips | 11 Magazines | 7 Likes | 4 Following | 2 Followers | @pcschreuders | Keep up with Paul on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul”

The Reading Habits of Ultra-Successful People

Want to know one habit ultra-successful people have in common?<p>They read. A lot.<p>In fact, when Warren Buffett was once asked about the key to success, he pointed to a stack of nearby books and said, "Read 500 pages like this every day. That's how knowledge works. It builds up, like compound interest. …

A man who spent 5 years studying self-made millionaires found they share 6 personality traits

Each person's path to wealth may be unique, but there are certain commonalities among the world's richest people.<p>After studying the lives of 177 self-made millionaires over the course of five years, author Thomas C. Corley found that they all shared six traits, which he reveals in his upcoming …

The Exercise that Completely Strengthened (and Possibly Saved) My Marriage

Start Thinking Like A We<p>When you start writing about money and relationships, people reach out. Strangers and friends share amazing stories and …

11 habits of highly successful people

But that's probably not the case. While luck and genetics may play a role, there are certain learnable behaviors which make success more likely.<p>So just what are those behaviors?<p>Over on Quora, there's a thread dedicated to sharing the most important habits of highly accomplished individuals. We …

4 small changes to boost happiness and memory

When making change for healthier habits, focusing on one small change at a time is a much more manageable approach than trying to make major overhauls.<p>Here are some favorites from my book “52 Small Changes for the Mind,” that can make a lasting impact to increasing happiness, improving memory, …

33 Mind-Blowing Quotes From Thich Nhat Hanh

Did you ever felt that positive vibe, when someone’s writing just change the way you look at the world, Thich Nhat Hanh’s writings shall do that for …

Meditation

Be More Successful: 8 Steps to Find and Leverage Your True Strengths

We all hope to improve on our weaknesses, but sometimes the best approach is to do a lot more of what you already do best.<p>Are you as successful as you would like to be? (Depending on how you define success, of course.)<p>If you're like most people, the answer is, "Probably not." Not because you're …

Use This Training Method to Add Muscle Size and Make Your Biggest Gains Yet

Pop quiz: What’s the difference between training for strength and training for siz<b>e</b>?<p>If you said, “strength training involves stimulating the …

Exercise

The Science of Happiness: Why complaining is literally killing you

Sometimes in life, all the experience and knowledge simmering around in that ol’ consciousness of ours combines itself in a way that suddenly causes …

Happiness

7 Habits Of The Best Public Speakers

Want to nail that next presentation? Use these seven tips.<p>Whether it’s a keynote speech for thousands or a sales meeting for a dozen, we’ve all seen speakers who keep the audience hanging on every word—and those who have their audiences counting the minutes until they can leave the room. Some folks …

How to Discover Your Best Time of the Day to Work

When you try to become more productive, you don't get there by mere willpower. In order to attain peak productivity, you've got to have a plan. In this article, you'll learn an easy-to-follow plan that will improve your productivity.<p>The secret is simple -- discovering the best time of day to …

Maybe it’s time to rethink that Paleo diet, bro.

The federal government announced its new dietary guidelines today, and along with the recommendations you might expect—turns out we all need to cut …

Why You Should Quit Your Job and Travel the World

Okay so first things first -- this post isn't just for those itching to break out of the cubicle, grab their backpack, and spend all their savings on finding themselves. It's about honoring what's right for you and believing in your dreams and passions enough to take a huge chance on yourself.<p>It's …

thegoodreads.in

The 60-Day Reset Diet That Cleared My Skin, Boosted My Energy & Changed My Life

As a functional medicine practitioner, my job is to uncover the root issues of chronic health problems and coach my patients into well-being.<p>But as …

This Is the No. 1 Ritual You Need to Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …

Changes to make in your 30s

Many people spend their 20s getting some unhealthy behaviors out of their system — like sleeping until 2 p.m. on Saturdays and spending all their disposable cash on new kicks.<p>But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the …

Don't Be a Miserable Success: 5 Ways to Build a Great Business and a Great Life

If we have both financial success and personal joy in our lives, we can be unstoppable as entrepreneurs. But the fact is, there are far too many business owners out there who are hugely successful but extremely miserable. I've been there myself.<p>Ask yourself: Is my business helping me lead a deeply …

This turtle's-eye view of the Great Barrier Reef looks like something out of 'Finding Nemo'

The World Wildlife Fund attached a GoPro to a turtle swimming to monitor levels of pollution within the Great Barrier Reef. The video's release coincides with the United Nations Educational, Scientific and Cultural Organization (UNESCO) World Heritage Committee's vote that puts pressure on …

24 tips that will make you more powerful

To acquire power, it's important to first understand it.<p>Robert Greene, author of "The 48 Laws of Power," has some insight.<p>Power is "the measure of the degree of control you have over circumstances in your life and the actions of the people around you," Greene tells Business Insider. "It is a skill …

These 9 startups you've never heard of could be worth $1 billion very soon

But a $1 billion valuation is still a huge milestone for any startup.<p>Pitchbook, a private-equity and venture-capital research firm, analyzed various patterns and other data to identify the next nine startups expected to reach the $1 billion threshold.<p>They may not all be household names, but they …

The 7 Reasons That Science Says You Should Pay For Experience, Not Things

Planning a vacation this summer? You’ve chosen to spend your money in the way that’s going to give you the most happiness.<p>Your big travel plans might seem like a waste of money. What will you come back with, besides some photos on your phone and a few memories. If you bought a TV with that money …

Man with chronic bowel condition escapes life-changing surgery by giving up carbs

'I'm proof you CAN be ill but still have a great body': Man with chronic bowel condition avoids life-changing surgery by weight-lifting and giving up …

Nutrition

Here's What Real Healthy People Actually Eat For Lunch

In case you're looking for a healthy and tasty alternative to that sad desk salad.<p>When you eat the right kind of food at lunch, it'll help you stay full and alert throughout the afternoon. You won't be as tempted to snack, and you'll feel more energized. But healthy lunch can sometimes be a little …

Healthy Eating

From a college dropout to a $54 billion fortune — the incredible rags-to-riches story of Oracle founder Larry Ellison

Today, Forbes estimates Ellison's net worth at $54 billion, making him the third-richest person in the US.<p>Before he founded Oracle, the database software firm that made his fortune, Ellison grew up in a working-class Chicago family of Jewish immigrants.<p>"I was raised on the South Side of Chicago," …

A 28-year-old who runs 3 businesses while traveling the world pinpoints the trick to making it work

Now, he's in Southeast Asia, where his wife, Courtney, teaches Bikram Yoga.<p>Morkes, who began his career in the army, has authored three books — and one more set to launch in autumn 2015 — based on his experience building businesses like Insurgent Publishing, publishing training site Publisher's …