I am mostly interested in articles which have some science foundation. The benefits of meditation, whether through prayer or just sitting quietly and trying to clear your mind, are thoroughly confirmed by evidence-based scientific studies, with serious control groups, and peer reviewed. I hope you enjoy the articles and become motivated to include some form of meditation in your busy life.

Meditation - Better than a Vacation - cover

Paul Casper flipped this story into Meditation - Better than a Vacation1379d