Veronica

43 Flips | 6 Magazines | 13 Likes | 3 Following | 3 Followers | @pawluv | Keep up with Veronica on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Veronica”

How To Create Good Habits (for Free!) | Pick the Brain | Motivation and Self Improvement

<b>A powerful free video series</b><p>I’m too excited about this not to share it with you…<p>Today, my friend and habits expert Barrie Davenport launched a free …

Motivation

32 Dog Selfies That Changed The World In 2014

Dogs win everything, and the selfie game is no different.

Autoimmune Disease: How to Stop Your Body From Attacking Its

Implants linked to new sub-type of lymphoma

Silicon-coated breast implants could be responsible for a new subtype of a rare but malignant lymphoma suggests research from Vienna.<p>Anaplastic large …

Calorie and Carb Cycling: Breaking Through Your Diet Plateau

For most people, <b>starting out on the road to dropping body fat and looking phenomenal with your shirt off, pants off, or naked (hey now) is simple</b>. …

The Empath Within - Are You a Highly Sensitive Person?

The Empath Within - Are You a Highly Sensitive Person?<p>Updated on March 15, 2013<p>Empathy and the Highly Sensitive Person<p>The popular book "The Sociopath …

The Power of Your Heart

"A profound and authentic way of living and being that heals the soul. By clearly distinguishing her love-based concept of self-love from the …

10 Things To Abandon For Spiritual Growth

10 Days<p>Are you carrying things in your life that are keeping you from growing spiritually? This 10 day devotion looks at some of the spiritual …

Selfie Photo Tips & Techniques

Sometimes we don’t want others to know that we have taken a photo of ourselves. In these cases, it is nice to be able to discreetly take a …

40 Tips to Take Better Photos

<b>Many years ago when I was a starry-eyed undergrad I would ask every photographer I came across the same question:</b><p>“How do I take better photos?”<p>I was …

19 Squat & Deadlift Variations

Here's what you need to know...<p>Variety is good for both strength and hypertrophy and it helps prevent overuse injuries.<br>• Every body is unique, and the …

5 Exercises to Work Your Abs to Exhaustion

5 Exercises You Are Not Doing That Could Improve Your CrossFit

If you are an avid CrossFitter, you have heard this phrase before: “Constantly varied, functional movements performed at high intensities.” CrossFit …

Narcissistic & Sociopathic Ideology Within Bloodlines

Narcissistic & Sociopathic Ideology Within Bloodlines<p>Updated on January 18, 2018<p>Narcissistic Ideology<p><i>"What they don't know won't hurt them"</i><p><i>"You will</i> …

The Narcissist In All Of Us - What Is Narcissism (Self-Love)?

Shame and blame are their aim and outrage is their game, narcissists can be a very dangerous breed of person to be around.<p>They can cause havoc and …

8 Ways to Spot Emotional Manipulation.. and Free Ourselves From It

We as human beings have a very strong self-centered aspect (even if it may not be truly ‘real’) of our beings called the ego, and many problems arise …

Break Out!

• <b>Author:</b> Joel Osteen<p>We were not created to just get by with average, unrewarding or unfulfilling lives. God created us to leave our marks on our generations. Every person has seeds of greatness planted within by the Creator. When life weighs upon us, pushing us down, limiting our thinking, labeling …

Why Nobody Wants to Be Around Christians Anymore

• <b>Author:</b> Thom Schultz & Joani Schultz<p>“They judge me.”<br>“They’re just a bunch of hypocrites.”<br>“If they’re an example of who God is, I don’t want anything to do with God.”<br>This is what many people are saying about Christians—you may even have friends or co-workers who have said these things to you at some …

How To Increase Training Frequency To Build More Lean Muscle Faster

<i>Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of WorkoutLab.</i><p>Let me guess, you find yourself like the millions …

Workouts

Strong360: 5 Ways to Make Yourself a Better Lifter - Juggernaut

<b>This article was originally published in Strong360 Monthly our digital magazine filled with exclusive articles, videos and programming. Strong360</b> …

6 Ball-Busting Finishers

Here's what you need to know...<p>Getting in better shape typically requires some form of cardio work, but that doesn't mean hours on a treadmill or …

Acquainted

Why Is My Body Not Changing?

Breaking Down The TGU

It’s Thanksgiving day, you’re sitting down with your family and you’ve just eaten a boat load up sweet potatoes, green bean casserole, pumpkin pie, …

The Push-Pull Workout

Here's what you need to know...<p>Build muscle and strength with a push-pull training split and you'll avoid overstressing body parts.<br>• Push-pull training …

Optimizing the Overhead Squat

The Overhead Squat (OHS) has become the "de rigueur" movement for many functional fitness enthusiasts. However, most aren't using the OHS as a …

How To Fix The Overhead Squat › Train Heroic

Why is the Overhead Squat so Difficult? Train Heroic's Coach Salyer breaks down on of the most difficult lifts out there step by step. Overhead …

88 Incredible Photography Links

An incredible week in the wide world of photography passes us by once again, and Toad Hollow Photography has been searching for the very best links …

Grab a Coffee - This Huge Collection of Photography Links is Going to Keep You Busy for a While

An incredible week in the world of photography has just passed us by, and Toad Hollow Photography has been very busy searching high and low online …

How to Choose the Correct ISO Setting for Your Shot

The ISO setting in your camera effects how sensitive the sensor is to light. There is a lot of technical math that is well explained for those …