Paul Toris

163 Flips | 8 Magazines | 1 Like | 1 Following | 37 Followers | @paultoris | Keep up with Paul Toris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Toris”

Futuristic Japanese indoor vertical farm produces 12,000 heads of lettuce a day with LED lighting

Philips Lighting has launched the latest in its indoor vertical farming experiments, with trials at two Japanese facilities—with one growing 12,000 …

‘Pure Nude Yoga’: Actual Workout Or Masturbation Material? (Answer: Sorta Both)

So I did <i>Pure Nude Yoga</i> yesterday. You may have a lot of questions right now. Namely: What is <i>Pure Nude Yoga</i>? Why would you do this? <i>Can we see photos?</i> …

The 7 Best Shaving Kits for Men that will change wet shaving game

Table of Contents<p>How to choose the best shaving kit for your needs?<br>• What is the best shaving kit that a real man can choose from<br>• The New Shaving Sets …

Set your smart lights to turn on gradually as you wake up

Smart lights are great in that they can be programmed to work in whatever way suits you best.<p>If you want, you can wake up to them in the morning with a simulated sunrise. They can turn off at certain times each night, letting you know you should probably head to bed and not watch just one more …

If you love technology, you need to watch this one Netflix show

Netflix<p>I hope you all had a wonderful Christmas weekend. I spent part of mine watching one of the best new TV shows I've ever come across on Netflix, …

60 Minutes Airs 'Inside Apple' Special Providing Close Look at Company

<i>60 Minutes</i> on Sunday aired an <i>Inside Apple</i> special with correspondent Charlie Rose that included interviews with a number of Apple's senior executives alongside closer looks at Apple's secretive design studio, camera lab, mock next-generation Apple Store and under construction Campus 2 project.<p><i>Watch</i> …

There’s A 6’8 Bodybuilding Freak Called The ‘Nightmare,’ And He’s Absolutely Frightening

Martyn Ford is a large man. He is a very large, scary man with tattoos covering his entire body. Twelve years ago, Ford (also known as “Nightmare”) began his transformation, going from a runner with 4 percent body fat to a real-life Hulk, a 6-foot-8 behemoth weighing 325 pounds.<p>In an interview with …

Body Fat

10 Rules to Live By for Those Who Want to Live a Positive Life

<b>1. Be comfortable in your own skin.</b><p>The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it be your background, your skin, your nose, your eyes, your hair, your freckles, your …

Apple's iOS 9 Is All About Making Your iPhone Easier to Use

In 2013, Apple announced iOS 7, a dramatic overhaul of its mobile operating system. For the first time, it ditched its faux-real-life …

5 habits that helped turn ordinary people into self-made millionaires

Habits save the brain work and conserve brain fuel. There is very little processing power involved with respect to habits.<p>So what does that have to do with being rich? I studied 177 self-made millionaires and uncovered certain unique good habits that made it possible for them to automatically …

Should You Work Out In The Morning Or At Night?

Do you head to spin class at the crack of dawn or do you prefer to get your sweat on after work?<p>Decide which is better for you by reading this highly scientific face-off.<p><b>Pros of a Morning Workout:</b><p><b>It's an instant energy boost.</b> Waking up early is hard, but with all of the exercise-induced endorphins, …

How does Electricity Get to Me?

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

The Best Foods For Runners

The 15 foods runners need every week for good health and top performance.<p>Most supermarkets stock more than 30,000 items, yet every time we race up and down the aisles of the grocery store, we toss into our carts the same 10 to 15 foods. Which isn't such a bad thing, as long as you're taking home …

Nutrition

After Six Months of Rejections, Launcher Returns to the App Store – MacStories

When Greg Gardner, an independent developer based in San Francisco, released Launcher for iOS last year, he didn’t think his handy utility would make headlines around tech blogs and push other developers to approach widgets for iOS 8 differently. And yet, after months of not being available on the …

How to get rid of stress and anxiety in 10 minutes?

I don’t know about you, but I see a lot of people, who have two daily companions – stress and anxiety. They wake up together, go to studies or work …

Meditation

9 Things You Should Be Able to Say About Your Life

<b>I have kept an open mind to new ideas and experiences.</b> – As they say, a ship is safe in harbor, but that’s not what ships are for. Accepting some …

Positive Thinking

How to record video from your iPhone onto your Mac

The secret is the QuickTime Player application in your Mac's Applications folder. QuickTime Player doesn't just play videos — it also records video …

Visit Greece | Gods, Myths, Heroes 30min (English)

Five things to consider before buying LED bulbs

As your incandescents burn out, it's a good time to consider switching to LED bulbs.<p>LEDs have an impressive lifespan (20-something years!) and are very cost-effective.<p>Now's the right time to switch to LEDs. These bulbs have made significant advances over the last few years, finally delivering the …

Home Automation

LED buying guide - CNET

LEDs are dramatically more cost-efficient over the long run.

LED lamp

A <b>LED lamp</b> or <b>LED light bulb</b> is an electric light for use in light fixtures that produces light using light-emitting diode (LED). LED lamps have a …

10 Simple Ways to Live Happy

Have you ever met anyone so happy it didn’t seem quite normal? Like, where are you getting all of those endorphins? We’re packed in the worst …

Getting Back to Happy

Marc & Angel: Getting Back to Happy<p>A New, Revolutionary Program that Will Get You Back to a Happier, Simpler Life You Love Waking Up To.<p>Discover the …

Happiness

14 Simple Ways to Be a Happier Person

<b>By Dr. Mercola</b><p>For most adults, happiness doesn't just happen automatically. Yet, many of us expect it to be that way. You may dutifully plan out …

Tested In-Depth: Mac OS X 10.10 Yosemite

The Best Sales Pitches Don't Try to Sell

The sales pitches that result in the most sales in the least amount of time are the ones that don't try to sell anything to anyone.<p>I've critiqued and rewritten well over a hundred sales messages in my free weekly newsletter. By far, the most common mistake I encounter is the idea that the purpose …

Selling

iPhone 6: Reasons You Shouldn't Buy One