Paul Terroni

27 Flips | 5 Magazines | 3 Likes | 4 Following | @paulterroni | Keep up with Paul Terroni on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Terroni”

Architecture That Makes The Most of Indoor-Outdoor Living

One of the benefits of living in California is getting to spend so much time outdoors all year long and with that being said, it’s no wonder people …

15 Things Successful Entrepreneurs Do Every Day

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The most effective entrepreneurs view themselves as assets. They continually invest in themselves and in their future through continuing education and self-improvement.<p>If you want to become a better entrepreneur and successfully grow your …

How Much Post-Workout Protein Do You Really Need?

If you want to maximize your muscle growth, consume THIS amount of protein after exercising<p>Protein is essential for maintaining and building muscle, but you don’t need to gulp down a carton of raw eggs like Rocky to get the maximum benefit. Consuming 20 grams of protein after your workout should do …

Nutrition

The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …

Ranking The Best Muscle Building Exercises: From Beast To Least

It's time to tune up your training routine. This article will rate exercises for each muscle group from "beast" to "least." Here is the scale:<p><b>Beast</b> - …

Olaya House / David Ramírez Arquitectos

<i>Text description provided by the architects.</i> It is a single family dwelling Project, located 45 minutes away from Medellin city, Colombia. The house …

How to Build a Core of Steel

You’ve read a lot about how important it is to have a strong core.<p>But you’ve come across plenty of different opinions about the best way to get …

Workouts

Modern Comfort and Subtle Luxury: Cresta Residence in San Diego

This massive 5,300 square foot contemporary residence in San Diego, California, USA was envisioned by architect <b>Jonathan Segal</b> as a solid concrete …

Optimal Indoor-Outdoor Fusion Achieved by Modern Architecture Project in Brazil

<b>Studio Arthur Casas</b> have completed the design and development of <b>Baleia Condo</b>, a modern residential complex located in São Sebastião, Brazil. Several …

Designer Visit: A Gray and Green Garden at Tiger Glen

When the Herbert F. Johnson Museum of Art at Cornell University in Ithaca, NY built a new wing, architect Pei Cobb Freed & Partners was hired to …

How to Start a Business—And Make It Succeed

Top 10 apples to grow in your garden

Henry Chevallier Guild, eighth generation of the apple-growing Aspall cider family says, Britain has one of the best climates in the world for apples. In the 19th century we used to make the most of that, with 2,500 different varieties listed in the UK, but that's now declined to only 12 that …

How to choose an apple tree for your garden

When I finally had a garden big enough for apple trees, the 18th-century variety 'Orleans Reinette' was one of the first I planted. Why? Because apple enthusiast Edward Bunyard told me to. "This magnificent fruit cannot be too highly recommended," he raves in his Handbook Of Hardy Fruits, published …

Gymnastics: Building the Foundation

Page: 1Next »<p>Gymnastics: Who Cares?<p>In essence, gymnastics training methodology prioritizes physical structure and function first, then skill training.<p>…

The Handstand Push-Up - Invictus Fitness

<b>The Handstand Push-Up</b> <br>Written by Nichole DeHart<p>Most of our readers would probably have thought, if asked about a year before they began CrossFit, …

How Science, Art & Technology Together Create the Kitchen of the Future

<b>The future of the kitchen – otherwise known as the 2063 kitchen</b><p>While I was in London I attended, Design Junction, a contemporary design show where, …

The Medic's House / AR Design Studio

<i>Text description provided by the architects.</i> Commissioned by two Winchester based Doctors; The Medic's House is the latest extension project by AR …

Modern Holiday Retreat in Hampshire, England: The Woodpeckers Project

Envisioned by Goss Visualisations, project Woodpeckers is a visualization for Strom Architects, soon to be developed in New Forest, Hampshire, …

Glass and Timber Addition to a 1950?s Hampshire House by AR Design Studio

The Medic’s House is a modern extension to a 1950?s three bedroom house in Hampshire, United Kingdom, envisioned by Andy Ramus and Laurent Metrich of …

How Much Protein Do I Need to Consume After a Workout?

Along with the typical clanking and banging of weights in the gym, you’ll often hear another sound: shaking. The quest for more muscle leads guys to …

Articles about 5 dining rooms we love on Dwell.com - Dwell

Dwell editor-in-chief Amanda Dameron talks us through Dwell's March 2016 issue.<p>Pull up a chair and gather around the table for our very own supper club.<p>Somewhere between the fanciful beasts of Where the Wild Things Are and the hand-drawn charm of Marimekko, the characters in the...<p>DWELL Your Rooms …

Tough Mudder Expands Its Global Reach

Can’t get enough of Tough Mudder? Well, rallying your team for the adventure race is about to get a lot easier. Tough Mudder just announced a global …

Single Storey Hillside Residence Exhaling Simple Sophistication in Paradise Valley, Arizona

A project designed by Kendle Design Collaborative, the <b>Rammed House</b> is one of those inspiring homes that keep the idea of simple sophistication alive. …

Contemporary House Away From the Urban Rush: The Enchanting Solitary AIBS House

The enchanting region of Ibiza is the home to some of the wildest parties, being famous for its clubs and nightlife. What few people know is that …

How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.<p>NicoleAbalde/Flickr<p><i>Mindfulness meditation</i>. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and …