https://www.sciencefocus.com/the-human-body/james-hamblin-should-we-all-stop-showering/AvatarPaul SippelAug 31, 2020
AvatarPaul SippelVisualization Meditation Actually Encourages an Active Mind—Here’s How It’s DoneWell+Good - Jessica EstradaAthletes use visualization meditation to improve their performance, and it's a technique that applies to more than just sports. Here's how to …
AvatarPaul Sippel11 podcasts to listen to when you are losing itverified_publisherLadders - Steve AdcockWhat I love most about podcasts is their simplicity, and sometimes, simplicity is exactly what we need. Podcasts also have a way of making …
AvatarPaul SippelHow a Successful Root Chakra Meditation Makes You Feel More GroundedWell+Good - Kara Jillian BrownVisualization is key.
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AvatarPaul Sippel11 excuses killing your happiness – here’s what to doverified_publisherLadders - Christopher D. ConnorsWhen I was single, working in a stressful consulting job and partying my 20s away, it seemed like I always had time for a distraction. Drinks with …