Paul Pruna

113 Flips | 9 Magazines | 5 Likes | 233 Followers | @paulpruna5 | Keep up with Paul Pruna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Pruna”

Don't Order Fish on Mondays, Plus 9 More Dining Out Tips We Learned from Anthony Bourdain

In recent years, the celebrated, uncensored and adventurous Anthony Bourdain, who died at the age of 61 on Friday, became increasingly famous as the …

Anthony Bourdain

‘My entire life is revolving around this’ — Thousands of women await visa rule’s uncertain future

Nearly two and a half years after she moved to the U.S., Kriti learned that she may no longer be allowed to work.<p>Now a software engineer in Seattle, …

Immigration

50 Easy Appetizers for Your Next Party

Guests will never know that your delightful appetizers took less than 30 minutes from start to finish!<p>Miniature Corn Dogs<p>Cute little corn dogs add …

Cooking

55 Healthy Chicken Thigh Recipes That Are Affordable and Delicious

Skinless, boneless chicken thighs are meatier, quicker to cook, and surprisingly healthier than you might think. They're also budget friendly for …

Cooking

8 Foods That Lower Your Blood Sugar and Can Save Your Life

It sounds dramatic, but it is no exaggeration: Balancing your blood sugar could be a matter of life and death. Chronic high blood sugar levels can …

8 Impressive Health Benefits of Pineapple

Pineapple (<i>Ananas comosus</i>) is an incredibly delicious and healthy tropical fruit.<p>It’s believed to have originated in South America, where early …

Nutrition

This Is Exactly What Halle Berry Eats in 24 Hours on the Keto Diet

We'll say it: Halle Berry is a genetically superior human, and her unwavering commitment to health certainly doesn't hurt. Berry is one of the many …

Recipes

This Is the Summer You Start Making Homemade Salad Dressing

By Alex Delany<p>"But it's never as good as the bottled stuff," you say? We're here to help.<p>I grew up in a bottled salad dressing household. There were brief periods of my life when oil and vinegar would be placed on the table—a nod to health or culture or maybe something else I was missing …

Healthy Eating

Delicious Side Dishes That’ll Steal the Show at Your Next Potluck

Guaranteed to please.<p>When it comes to any potluck, the side dishes can make all the difference between a ho-hum supper and a real crowd-pleasing …

Cooking

22 Healthy Snacks That Are (Almost) Too Good To Be True

Snacking doesn't typically count as an actual meal, but if it did, it would be our favorite meal of the day. We love munching between breakfast, …

19 Better Bagel Toppings That Will Get You Out of a Cream Cheese Rut

We’ve heard the arguments: <i>Bagels are the devil in the form of refined flour! A single bagel is the equivalent of four whopping slices of bread!</i> Yadda …

Ruby Tandoh’s recipe for instant custard creme brulee

It’s not uncommon for me to step out into the world dressed up like a tin of Bird’s custard powder, decked out in primary red, yellow and blue. Of all the icons I could copy, of all the causes I could espouse, I’ve forged myself in the image of Britain’s most beloved eggless cornflour custard mix. …

Baking

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Like a quick seasonal pasta, a 15-minute chicken, and a veggie burger that doesn't suck.<p>BuzzFeed<p>1. Easy Lemon Asparagus Pasta<p>Via budgetbytes.com<p>It's asparagus season — and it doesn't get much easier than this simple (and budget-friendly) pasta. Ready in less than half an hour, this dish breaks down …

Songkran 2018: How to celebrate Thai New Year at home with traditional dishes

Songkran is an annual three-day water festival which celebrates the Thai New Year with the ceremonial sprinkling of water. The Sanskrit word 'Songkran' translates as "passing", and refers to transformation and change.<p>It falls from Friday 13 April to Sunday 15 April, and is an important fixture in …

Recipes

4 Anti-Inflammatory Foods That Will Help You Get Flat Abs Fast, According To Nutritionists

Not sure what to eat to get flat abs fast? A diet filled with anti-inflammatory, protein-packed foods can balance your gut bacteria, help prevent …

Last Call: Titles leaving Netflix in April 2018

SALT LAKE CITY (<b>KUTV</b>) A handful of titles that returned to Netflix in January are now poised to leave the platform. These titles include 1989’s …

Entertainment

14 Secret Menu Items You Should Order at Chain Restaurants

Ask and you shall receive made-to-order dishes at Starbucks, Chipotle and more

The dirtiest areas of your home revealed

<b>We swabbed common items in a typical family home to see where potentially harmful bacteria were lurking. We found faecal matter on the kettle, the</b> …

Microbiology

5 foods you should never reheat in a microwave

Some 30 years ago, American kitchens received the gift of the microwave and quickly became dependent on it for lightning-fast heating. Younger generations can’t even imagine making oatmeal, hot chocolate, or popcorn without it. And yet so many of us are using the microwave incorrectly for reheated …

9 Ways You Can Go on a Cruise While Barely Spending a Dime on Board

Cruises are a great travel option for several reasons: they're mostly all-inclusive, you're able to hit multiple ports on a single trip, and they give you more bang for your buck overall. On top of many being fairly affordable to begin with, there are more ways you can save money once you're on …

Dining Rooms

This Is the Best Restaurant Chain in America

America’s highway exits are littered with recognizable restaurants like Cracker Barrel, Denny’s and IHOP. But let’s face it: An awful lot of these …

Things to Stop Doing When You're on a Low-Carb Diet

Eating a healthy low-carb diet isn't always easy, especially at first. But you can definitely make it worse for yourself! Here are ten easy things …

How to Bypass Airport Lines With the Tips of Your Fingers

Moving through the airport is becoming increasingly high-tech and, for many frequent fliers, faster. The percentage of air travelers who used automated methods (like Global Entry kiosks) during the international arrivals process soared to more than 50 percent in fiscal year 2017, up from about 3 …

Flying

This Is The $1M+ Supercar You Thought Toyota Would Never Make

When you speak about the world of multi-million dollar road-going hypercars, industry buffs are quick to mention names like the Mercedes-AMG Project One or Red Bull Racing’s Aston Martin Valkyrie. Japanese brands never rate a mention. Until now, that is.<p>Unveiled at the recent Tokyo Auto Salon, …

Sports Cars

This Is What Happens to Your Brain When You Don't Get Enough Sleep

Sleep is a basic biological necessity that profoundly affects our day-to-day life as well as our long-term well-being. After just one bad night's …

Sleep

The Easiest Way to Cook Salmon

Cooking seafood is one of those culinary tasks that you have to <i>do</i> in order to understand just how simple it is. Seriously, of all the things that you …

How to Freeze and Thaw Every Kind of Meat

Whether it’s surplus ground beef, chicken breasts, or fish fillets, the freezer can be an extremely useful tool for saving time and money when you …

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

These crispy, spicy Brussels sprouts are crazy addictive—and easy to make at home.<p>Though I’ll eat pretty much any vegetable tossed in oil, seasoned …

T-Mobile addresses port-out scam by texting customers

T-Mobile is notifying customers and urging them to add a port validation passcode to their accounts.<p>The messages come as what’s known as port-out …