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Beat Bloat with Yoga

If holiday overindulgence has upset your digestion, beat bloat and flatten your belly with these 14 yoga poses

Yoga

Spotify Employee Salaries Grow 152% as Musicians Struggle in Age of Streaming

This week the company released its 2015 financial findings, and the average employee is making $168,747.<p>This week, music streaming platform Spotify released its 2015 financial filings, and Los Angeles publication <i>Music Industry News</i> has taken advantage of the opportunity to deduce the company's …

Spotify worker salaries reveal gap between artists and technology

<b>Salaries at the streaming giant have increased 152% in five years.</b><p><b>Digital Music News</b> has taken a look at <b>Spotify’s</b> 2015 financial filings, released …

Five Amazon Prime perks you don't want to miss

Amazon is one the largest retailers in the world with a market value of more than $250 billion. One reason for that huge number is quite simple: People love Amazon.<p>Whether it's the convenience, deals, selection, delivery time or all of the above, people keep buying and buying. That's one reason …

A 10-Minute Yoga Flow To Strengthen Your Whole Body

If you've got 10 minutes to spare, you really can feel a burn and find your bliss. I created this comprehensive and flowing series of moves drawn …

Sluggish at midday? Try Kathryn Budig's 10-minute yoga routine

If you have 10 free minutes to scroll social media, chances are you have that much time for something that will benefit your mind and spirit as well as your body.<p>That's the mantra yoga instructor Kathryn Budig is propagating, to emphasize that a quick and effective yoga sequence can be done …

Yoga

Watch Lucero’s Eerie Video Trilogy

Lucero’s Ben Nichols writes the type of songs that have the quality of being specific and personal, but also open to individual interpretations. A …

Rocky Mountains

Here's an Easy Two-Minute Trick to Calm Your Racing Mind

<b>Obsess much? Here's a way to stop the cycle (and basically tell your brain to STFU).</b><p><i>By Amanda Schupak</i>, SELF<p>Photo: Kyle Ericksen/WWD<p>Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night. Think about how many times you've …

Chest and Core Full At-Home Workout!

If you are looking for a quick 8-minute workout that you will feel in your chest and core, look no further!<p>I use the Tabata Training Principle which consists of 20 seconds of work, followed by 10 seconds of rest protocol. There are many different variations of this training principle; I have simply …

Lower Back Pain Eased by Simple Yoga Poses

Remember the days when we were able to sleep on a rock or a fluffy marshmallow mattress and wake up fresh and ready to play for the rest of the day? Childhood knew nothing about waking up with a strained lower back, because I forgot to put a pillow between my legs and stacked my legs wrong, further …

Yoga

35 books everyone should read at least once in their lifetime

Whether they're written for children, sci-fi lovers, mathematicians, or fiction aficionados, certain stories transcend their genre and should be read by everyone.<p>In a Reddit thread, users were asked what is a book that everyone needs to read at least once in their life?<p>So in honor of World Book …

Aaron Watson Goes From Indie ‘Underdog’ to Country Chart’s Top Dog

For the second week in a row, America’s top-selling country record isn’t a big budget release by Jason Aldean, Florida Georgia Line, Miranda Lambert …

Country Music

The Best Hidden Features of VLC

VLC is easily one of our favorite media players (and yours too). However, it's not just a one-trick pony. Under the surface, there's a wide range of …

Software

How The Hell Are Slipknot So Successful?

Seven dudes whose personal brand includes severed goat heads, pentagrams, and a 666 sign on fire are on the verge of their second number one album.<p>Almost every globally popular artist has a core group of dedicated superfans that unite under one collective term. Justin Bieber has his “Beliebers," …

How to Disable Avast's Annoying Sounds and Popups

Avast is our favorite antivirus program for Windows, but it isn't perfect. It has a lot of great advanced settings, but it also comes with annoying …

AC/DC to Record New Album and Tour in 2014

It has been a while since we heard rumblings out of the AC/DC camp, but it looks like that's about to change. In a new interview, singer Brian …

New Albums

Conor Oberst’s New Morning: Bright Eyes Hits Nashville for Solo LP

Conor Oberst gets carded as he enters an East Nashville bar on a recent Monday night, but at 33, he doesn’t feel like a kid anymore: After an …

Indie Music

Roger Daltrey Hints at New Who Album: ‘Pete’s Got Hundreds of Songs’

Who frontman Roger Daltrey says the inevitability of a new record by the band isn’t so much a question of “when” as it is “whether.” Speaking to the</i> …

Rock Music

Punk Rock Bowling expands lineup (OFF!, Dwarves, Leftover Crack, Good Riddance more added)

<b>OFF! at Irving Plaza in 2012</b> (more by Chris La Putt)<p>As discussed, <b>Punk Rock Bowling</b> is returning to Las Vegas for its 16th year from <b>May 23-26</b>, and …

Prince Drops Lawsuit Against Online Bootleggers, Previews New Song "PRETZELBODYLOGIC"

Prince recently filed a lawsuit against 22 people who are allegedly responsible for posting links to unauthorized recordings of his concerts, <i>The New York Times</i> reports. He was suing each person for $1 million, but now, as TMZ notes, he's dropped the suit altogether.<p>He's also shared a preview of a …

New Singles

Metal band Motley Crue to call it quits after farewell tour

LOS ANGELES (Reuters) - Metal rock band Motley Crue, which became emblematic of the hard-partying hair metal acts popular on 1980s MTV, will call it quits after their scheduled farewell tour concludes next year, the band said on Tuesday.<p>Members of rock band Motley Crue (L-R) Vince Neil, Nikki Sixx, …

Prince sues internet users for total of $22m over alleged bootleg recordings

Prince is suing 22 internet users believed to be among his fans, accusing them of sharing bootlegs of his concerts. The musician is demanding $1m (£605,000) each from the owners of websites and Facebook pages that he claims enabled the free distribution of recordings of his concerts.<p>The 21-page …

Afghan Whigs to release first album in 16 years

The Afghan Whigs are to release their first album in 16 years, their seventh in all. Do to the Beast will come out on Sub Pop on 14 April in Europe and 15 April in UK, tying in with their slots at the Coachella Festival on 11 and 18 April.<p>The band, who hailed from Ohio, first came to prominence …

Aimee Mann and Ted Leo Join Forces as the Both – Song Premiere

The Both, a new duo consisting of Aimee Mann and Ted Leo, will release their debut album <i>The Both</i> on April 15th through Mann’s own SuperEgo Records. …

Music

Trent Reznor on Why Beats Is Worth Your Money and NIN’s Next Plans

In addition to screaming his lungs out as frontman for Nine Inch Nails, Trent Reznor has a corporate job – he’s chief creative officer for Beats …

Music

U2 to premiere new track during Super Bowl 2014

U2 have confirmed plans to premiere a new song during next weekend's Super Bowl. Invisible, from the group's as-yet-unannounced 13th studio album, will appear on a commercial as part of a team-up by Bank of America and Bono's Red campaign.<p>Once the commercial airs, fans will have 24 hours to pick up …

Jon Spencer Blues Explosion Planning New Album, Tour, Releasing Beastie Boys/Link Wray Cover

<i>Photo by Anthony Batista</i><p>New York City rock mainstays the Jon Spencer Blues Explosion are working on the follow up to 2012's <i>Meat and Bone</i> with a new record. They've also announced a tour that begins with a one-off in Brooklyn in February and continues in April on the West Coast (including Coachella).<p>…

New Albums

Neil Young confirms 'low-tech' new album entitled A Letter Home

Neil Young has announced details of A Letter Home, describing it as possibly the "lowest-tech" album he has ever made.<p>Speaking to Rolling Stone on Tuesday night, Young revealed his new album's title but not much else. "It's called A Letter Home," he said. "It's one of the lowest-tech experiences …