Pauline Devlin Shepherd

41 Flips | 3 Magazines | 26 Likes | 2 Following | 4 Followers | @paulinedevl75cs | Keep up with Pauline Devlin Shepherd on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pauline Devlin Shepherd”

Batman v Superman trailer: Wonder Woman joins superhero duo

“Bruce Wayne meets Clark Kent. Ha! I love it!” So cries Lex Luthor in the latest trailer for Batman v Superman: Dawn of Justice, which premiered on Jimmy Kimmel Live on Wednesday evening, introduced by the film’s star Ben Affleck.<p>Luthor’s handclap of glee – delivered by actor (and New Yorker …

Ben Affleck

41 Dollar-Store Hacks Every Parent Should Know About

If you've got a dollar, you can make your life easier.

How Your Sleep Position Affects Your Health And What It Says About You

<b>Home Arena,</b> whom we previously featured, has an infographic that outlines different sleep positions and their effect on your health, as well as what …

Sleep

Lying awake at 3am? Perhaps you should try biphasic sleeping

Poor sleep and insomnia can make you less effective, but it’s still not necessary to stay in bed for eight hours<p>Madonna, Margaret Thatcher and Donald Trump all claim to have thrived on four hours or less of sleep. If it’s good enough for the queen of pop and the Iron Lady, should entrepreneurs be …

Sleep

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

Chromecast Audio review: Give your old speakers a new brain

It's been a little over two years since Google introduced the first Chromecast, a cheap and easy way to turn any TV in your house into a smart TV. The tiny little dongle has taken the market by storm, racking up sales of over 20 million since launch. Now, the company has replaced it with not one …

Speed up my phone – what can I do to make that happen?

Android devices have a tendency of getting old. And not only in the physical way, prolonged usage can also take a toll on performance, making it seem like you need to upgrade your phone sooner than you thought. What gives? Well, if you have been wondering “what can I do to speed up my phone”, you …

Apps

Top Trainer Says Not All Guys Should Deadlift

Should you avoid what many experts call ‘the world’s greatest exercise’?<p>The deadlift is a ruthlessly effective exercise—for most guys. For a select few men the lift can be just plain ruthless.<p>Some guys just simply can't deadlift without pain no matter how spot on their form is, says Dean Somerset, …

DIY Kids Halloween Costumes

When Halloween time comes everyone has a different idea of what they want to be and there are many times that when you look at the price of costumes …

Tasteless Caitlyn Jenner Halloween costume sparks outrage

The advert for the outfit guarantees “laughs from all your friends”.<p>Caitlyn Jenner garnered global praise earlier this year, after she bravely came …

10 Unique Ways to Decorate with Mirrors

Tips from Kay Douglass, Steven Sclaroff, and more designers.<p>No matter where you put one, mirrors are an easy way to reflect light, make a space look bigger, and open up a room. Here are 10 decorating ideas for using them in your house.

It’s Australia Fashion Week! Here, the 7 Street Style Standouts to Follow Now

French is boring, German is dull? Not if you’re learning about tattoos, tweets or dating etiquette

In an effort to revive interest in languages at GCSE, new exams will focus on ‘authentic’ topics to engage with younger students<p>There were times during my French lessons when I wondered why we were all being trained to cross the Channel and announce to people: “Hello, my name is Leo. I write …

Language Learning

'Game of Thrones' hit by piracy from Twitter-owned app users

LOS ANGELES (AP) — HBO's "Game of Thrones" has the dubious honor of being popular with both pirates and viewers.<p>After its fifth season began Sunday, …

Game of Thrones

Facebook founder Mark Zuckerberg: I'm bringing free internet to Europe

In an hour-long Q&A, Facebook founder Mark Zuckerberg reveals the future of Oculus Rift and mobile payments, chats to Richard Branson and reveals how much time he spends in the office<p>Mark Zuckerberg has revealed he will bring <b>Facebook</b>'s free internet project to Europe, saying that the service will …

Job fears grow among British North Sea oil workers - survey

LONDON (Reuters) - Britain’s North Sea oil workers have become increasingly worried about their job prospects and more of them are considering a move abroad, a quarterly survey shows.<p>Shell branding is seen at a petrol station in west London, January 29, 2015. REUTERS/Toby Melville<p>Energy giants …

Oil

HSBC seeks new non-executive directors in wake of tax evasion scandal

Bank appoints headhunters MWM Consulting after revelations about its Swiss banking arm have brought board composition under intense scrutiny<p>HSBC is preparing to bring in new non-executive directors to overhaul a board that has faced intense scrutiny following revelations of its Swiss arm’s …

Survivors tell aid group some 400 migrants drowned off Libya

ROME (AP) — Survivors of a capsized migrant boat off Libya have told the aid group Save the Children that an estimated 400 people are believed to …

Coast Guard

The Wearable Device That Could Unlock a New Human Sense

A neuroscientist and his team have created a vest to help deaf people hear through a series of vibrations.<p>In March, the neuroscientist David Eagleman stood on stage to give a TED talk on sensory substitution, the idea of replacing the duties of one sense by using another. He spoke of how little of …

Wearable Tech

This Is Why You Still Cringe At The Memory Of Something You Did In School

They're called "involuntary memories".<p>And they're very normal. Dr Jennifer Wild, a clinical psychologist at the Oxford Centre for Anxiety Disorders and Trauma, told BuzzFeed that almost everyone gets them.<p>"For a while, after a trauma or an embarrassing event, most people have these memories," she …

Lack of sleep may increase the risk of obesity and diabetes, study finds

A lack of sleep may be putting some people at a greater risk of obesity and type 2 diabetes, a new study has suggested.<p>Findings, shown at the …

12 Fresh Updates to Get Ready for Spring

It’s that tricky time of year when spring is almost here but there are still some chilly days ahead. While you’re waiting for the sunshine and …

Home Decorating

25 Workout Moves Fit People Love To Do

It's not all burpees and planks. OK, it's some burpees and planks. But a bunch of other amazing stuff, too.<p>Quick heads up: These GIFs and videos aren't meant for instructional purposes, just motivation! If you want to try a new move or workout, you should get an all-clear from your doctor, and work …

Different Solutions

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Privacy

Are antihistamines the solution for insomnia?

Antihistamines can cause drowsiness, which might help you fall asleep for a few nights — but routine use of antihistamines for insomnia isn't …

Sleep

31 Cheap Tricks For Making Your Bathroom The Best Room In The House

Restroom ➡️ best room.