Paul Heard

168 Flips | 11 Magazines | 204 Likes | 3 Following | 8 Followers | @paulheard | Keep up with Paul Heard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Heard”

The 10 Best Meatless Pasta Recipes You Need to Know

Whether you're vegetarian or just searching for more dinner options that are meatless, pasta is always a great answer. Since it's really a blank …

This 400 Square Foot 'Tiny House' is My Dream Home

Here at Apartment Therapy, we write about tiny houses a whole lot. Sometimes, I find myself wondering if we've reached peak tiny house. Are these …

Felicity Cloake’s marmalade recipe | Felicity Cloake’s masterclass

Seville orange season is almost over, so now’s your last chance to get peeling<p>If you don’t make marmalade now, you’ll have missed your chance for another year, because the all-too-brief Seville orange season is almost over. Fortunately, it’s a surprisingly simple task for a lazy day at home, …

Seville

Taming Destructive Emotions

<b>In your new book, Destructive Emotions, you write that “recognizing and transforming destructive emotions is the heart of spiritual practice.” Can</b> …

Here's how to stop an argument with a narcissist from spinning out of control

Narcissists tend to be incapable of something called "object constancy." This means they struggle to have positive feelings at the same time as negative ones.<p>For example, once they are fired up for a fight, they can be incredibly cruel, because all they can comprehend in the moment are feelings of …

Why this '5-4-3-2-1' mindfulness trick is so effective at beating anxiety

People are saying the results are instant.<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of worries.<p>But next time you feel overwhelmed with anxious thoughts, a simple mindfulness trick may offer some relief.<p>Shared by Boston University clinical …

Mindfulness

Aston Martin CEO Andy Palmer Tells Us Everything

Aston's main man spilled the beans on their future lineup, electrification strategy, and what he thinks of clueless politicians trying to kill internal combustion.<p>A large number of CEOs in the auto industry arrive to a roundtable chat better trained than their PR masters, presumably with the latest …

Intellectual Property

Move Aside, Pineapple: There's a Better Upside-Down Cake in Town

Who doesn’t love an upside down cake—a dessert that makes its own saucy topping and pretty much decorates itself! Pineapple is the classic—complete with canned rounds and maraschino cherries. It was great in its time—because, let's admit it, it's a bit dated—and still good if you do it well. But it …

What I Wish I Knew Before My DIY Kitchen Remodel

Planning to update your kitchen? Learn from my mistakes.<p>Earlier this year, I embarked upon a full-scale kitchen remodel, ripping out the 70s-era …

Home Improvement

The Smartest Slow Cooker Recipes from the Pioneer Woman

Between running a cattle ranch, raising kids, hosting a Food Network show, opening The Mercantile country store, and publishing a magazine, Ree …

Try this trick to go straight to sleep

Each time you choose to stay up a little longer bingeing that Netflix show, you’re beckoning death, slowly cutting off years from your life. This was …

Yoga

Move Over, Avocado Toast: This Is the Newest Instagrammable Part of Your Morning

If you’re trying to figure out how to maximize the flow of energy in your kitchen, we’ve got a tip that goes well beyond the most important meal of …

Taste Beyond The Tongue

The Best Slow Cooker Chicken Recipe Is Dairy-Free

(Image credit: Joe Lingeman)<p>By now we hope every home cook knows the pure dinnertime pleasure that is chicken in milk. The original dish, credited …

10 best meditation apps for Android

Many people vaunt the usefulness of meditation. The claims are that it improves health, your mental faculties, and more. We’re not medical professionals, so we’re not going to attempt to prove or disprove those notions. However, we do know of some really good apps to assist in meditative practices. …

Meditation

3 Ways to Make Yourself Stronger at the Broken Places

Resilience doesn't help you avoid life's hardships; it's a technique to profit from them.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The longer you live, the more likely it is you will have had to deal with trauma, loss and other setbacks that can leave you wondering if …

Self-help

Taste Beyond The Tongue

How to make your own delicious pickles at home

Pickles make us human. That may sound a little overzealous, but we're not ashamed. We're totally obsessed with all things pickle. And we're not …

8 Side Dishes You Can Pair With Any Meal

You don't have to be a gourmet chef to find the perfect side to go with dinner tonight. These quick and easy dishes serve 4 and complement a variety …

Color Cheat Sheet: The 21 Most Perfect Blue Paint Colors

Picking our favorite blues gave us the blues. There are <i>way.too.many.</i> amazing blues out there. After all, blue is one of the most popular colors in …

I drove a $3.5 million Bugatti Chiron and it changed the way I think about cars

The arrival of a new Bugatti is a truly rare event. In fact, it's occurred only three times in the last quarter century. In 2016, the successor to the game-changing Veyron arrived in the form of the new Bugatti Chiron.<p>Even though Business Insider got a sneak peek at the Chiron a couple of weeks …

Olive Oil Lemon Curd

<b>Kosher Status:</b> Pareve, Kosher for Passover<p>Tart and silky, lemon curd makes a versatile accompaniment for everything from scones and berries to cakes …

Food

6 Eat-In Kitchens that Won't Make you Miss Your Dining Room

(Image credit: Small Space Design Ideas via Stadshem)<p>Whether you live in a mansion or a Sprinter van, implementing a good space-efficient solution is …

18 really useful hallway decorating ideas

<b>We're all familiar with the saying 'first impressions count', but why is it that when it comes to our homes, the hallway is the most neglected area</b> …

5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and More

Use these simple slogans to rewire your thoughts, and feel calmer and more confident every day.<p>What if you could stop worrying (or feel more …

Self-help

How To Make Sweet And Sour Chicken In 22 Minutes

Sweet and sour chicken is one of those Chinese-American dishes that, like General Tso's Chicken, is available in every airport, mall, and Chinese …

10+ Genius Camera Hacks That Will Greatly Improve Your Photography Skills In Less Than 3 Minutes

Professional photography gear costs thousands of dollars but you can take stunning pictures by spending only a fraction of the cost. If you have the …

photographyskills

Barn Find: 1969 Ferrari 365 GTB/4 Daytona Alloy

Reading time: about 3 minutes.<p>Cars<br>• Ferrari<br>• Italian<p>Only one alloy-bodied road-going Ferrari 365 GTB/4 Daytona was ever built, and for decades its …

Supercars

Why You Should Paint Your Kitchen Yellow

Before you put your home on the market, it’s smart to spruce it up a bit, from amping up your curb appeal to making changes to the interiors. Giving …

Home Decorating

Why Cauliflower Is the New 'It' Vegetable

Cauliflower used to be a boring vegetable. When chef Eric Ripert was growing up in France, he saw it as something to buy only when “there was nothing …

Vegan