In my early days as a runner, I, like most, didn’t give any thought to my breathing. But after dealing with several injuries, I went digging into physiology research to find a solution to my predicament.
As a CrossFitter, having a strong core is essential because it makes everything easier: burpees, squats, box jumps, and pull-ups, to name a few. Aside from AbMat sit-ups, we actually rarely do strict exercises.
Where do we even begin with Jennifer Aniston? From her timeless beauty to her superstar movie career, there is so much to love about the actress. Jennifer recently rang in her 50th birthday, and we thought
• Former captain says United ‘players got away with murder’ • Keane says players ‘hid behind’ Mourinho in scathing attack Roy Keane has delivered a scathing appraisal of the attitude of Manchester United’s
UK government lawyer dismisses legal questions on withdrawing article 50 as hypothetical The UK government has told a Scottish court it will never offer MPs the chance to vote against leaving the EU, if