Paul Gagliano

137 Added | 24 Magazines | 6 Likes | 10 Following | 56 Followers | @paulgags | Keep up with Paul Gagliano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Gagliano”

Jay Shetty

These 5 rules for success will make you go from Kindergarten Cop to fearless Terminator.<p>Credit: Goalcast

Get A Six-Pack In One Month - Sketchy Sloth | The one and only portal for Sloths

Getting a six-pack might seem as hard as climbing Mount Everest, but with the right exercises, healthy diet, and a bit of determination, you can …

60 Day Revolution: The Workout Plan

Welcome to 60 Day Revolution!<p>Take a good look in the mirror right now and say "goodbye" to what you see. Sixty days from today, you'll be stronger, …

Workouts

Menu

Food Standards Australia New Zealand (FSANZ) is seeking views on how it regulates food products derived from new forms of gene technology, amid …

Amar Randhawa

Truth About Vaping - Episode 1 "Why They Hate Us"

New Report Says Vaping Is About 95% Less Harmful Than Smoking

Public England Health, an agency of the UK’s Department of Health, says in a new report that vaping is about 95 percent less harmful than smoking, …

Heart Surgeon Details The Benefits of E-Cigs Joined by Beju from VapeMoshi.com

Stain work at Dambro Environmental Services

Painted offices at Fairmont Royal York Hotel

6 Foods Scientifically Proven to Increase Your Lifespan

Abraham Lincoln once said, "In the end, it's not the years in your life that count. It's the life in your years." True. But also… a few more years …

Wellness

17 Ways to Age-Proof Your Brain

What’s good for your body is good for your brain. That means eating a balanced diet with lots of fruits and veggies and not much sugar, saturated …

The Brain

7 Things To Remove From Your Resume Right Now

<i>This post is in partnership with The Muse. The article below was originally published on The Muse.</i><p>We all talk a fair game about what needs to be on …

Employment

Health:

<b>Health:</b><p>Drink plenty of water.<br>• Eat breakfast like a king, lunch like a prince and dinner like a beggar.<br>• Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.<br>• Live with the 3 E’s - Energy, Enthusiasm and Empathy<br>• Play more games.<br>• Read more books than you did in 2014.<br>• Sit in silence for at least 10 minutes each day.<br>• Sleep for 7 hours.<br>• Take a 10-30 minutes walk daily. And while you walk, smile.<p><b>Personality:</b><p>Don’t compare your life to others. You have no idea what their …

10 Daily Habits of the Happiest People You Know | Inc.com

You probably know someone who's eternally positive and makes you feel good just by emanating his or her perpetual sunshine. How do you become this kind of magnetic individual? Do what happy people do.<p>1. Refuse to make assumptions.<p>Don't you hate it when someone assumes you're thinking or doing …

Happiness

14 Incredible Meals We Ate in 2014

14 Incredible Meals You Need to Try Before the End of the Year<p>From fish to French toast, these were our favorite foods of 2014. Eat up if you missed out<p>We’re always hungry for something more. That’s why we cook recipes from chefs in our own home kitchens for sharing on Guy Gourmet. Sometimes we …

Ontario's Bill 45: The Electronic Cigarette Act

<b>A message from Jack Weinberg, founder of Happy Vaper</b><p>In 2009, I founded Happy Vaper, a Canadian company, out of my desire to provide access to quality …

This means raw: extreme dieting and the battle among fruitarians

Fruitarians believe that eating nothing but raw plants promotes health and happiness. But all is not well within their community<p>On the second night of the Woodstock fruit festival in upstate New York, long after dinner had been cleared, I stood in the dining hall and waited with other festivalgoers …

The Best Stretch for Every Body Part

<b>Feet</b><p>You probably don’t ever consider stretching your feet, but it’s a crucial step in the warmup process, says Stauffer. The muscles in the bottom of your foot connect to the ones in your calf and hamstring. So tightness by your toes can potentially contribute to things like poor ankle …

How To Achieve Success Bigger Than You Are

<i>If you want it done right, you’ve got to do it yourself.</i> That’s why entrepreneurs struggle with delegating important responsibilities — too much is at stake, especially when starting something new. There is no room for error. Nonetheless, a resilient, mature organization incorporates many talents …

Avoid the Top Health Food Imposters

<b>8 Daily Glasses of Water</b><br>It's a myth we all grew up hearing: Drink eight glasses of water a day. But the truth is, if you've transitioned off of the …

Nutrition

14 Foods You Should NEVER Eat

We polled some of those insiders—people who know the business and work daily to evict pesticides, genetically modified organisms, animal cruelty, social injustice, and unhealthy foods from the food supply—to find out what they know about the dark side of "convenience" foods. Take note so you can …

Respiratory Health Starts Here

Inhale. Exhale. You take 15 to 20 breaths a minute—more than 20,000 breaths a day. With each one, oxygen travels through your bloodstream, fueling …

New York City

Vaping on the BBC's "Trust Me, I'm A Doctor"

Vaping Side Effects When Using Ecigs