Paulette Pinnick Williams

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9 Low-Carb Snacks to Eat on the Go

Simple solutions for a high-protein, high-portability diet<p>This classic childhood snack is both convenient and low carb. Two stalks of celery topped …

Nutrition

Health

Celebrity<p>Dani Golub<p>At 51 years old, the actress says she's in "best shape of her life," and that's thanks to working out five times a week and …

Print: Easy 7-Day Eating Plan

Lose weight fast with this week-long healthy eating plan<p>Fit back into your jeans faster: Trainer Jay Cardiello created this seven-day eating plan to help his celeb clients achieve their lean Hollywood looks. The idea is to switch up your carb intake throughout the week—alternating low-carb days …

Daily Dinner Idea: Buffalo Wing Turkey Lettuce Wraps

<b>Why We Love It:</b> Thanks to the lettuce, these wraps are low-carb and full of protein!<p><b>Ingredients:</b> 9<p><b>Time:</b> 15 minutes<p><b>Source:</b> The Girl Who Ate …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking …

Low Carb Pancake Recipe

Recipe Of The Day: Lettuce Wraps

In case you haven't heard, lettuce wraps are not a dieter's food. Sure, they're really healthy. And they make a good gluten-free option. But that's not the reason to eat them. The only reason to eat lettuce wraps is because they taste really good -- and they're the perfect meal for when the heat …

The Ultimate 'Office' Blooper Video

The Scranton gang lives on in an epic gag reel<p><i>The Office</i> ended its nine-season run last night, and now its fans are wondering what they'll do without …

How Limitations Can Be Positive | Pick the Brain | Motivation and Self Improvement

The word limitation is usually connected to something negative; it refers to being restricted, being held back from pursing or completing a task and …

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