Paul and Lisa

Most recent stories in Paul and Lisa

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  Paul Chown

  10 Fundamental Truths That Will Change Your Life

  huffingtonpost.com - Dr. Travis Bradberry

  It’s surprising how easy it is to lose sight of the important things in life. Busy schedules and regular routines have a tendency to put the brain on …

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  Paul Chown

  9 Habits Of People In the Healthiest Relationships

  huffingtonpost.com - Kelsey Borresen

  Healthy relationships aren’t necessarily effortless and completely conflict-free. Rather, the strongest, longest-lasting couples are better equipped …

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  Paul Chown

  

  If You Understand These 5 Rules In Psychology, You Can Live A Much Easier Life - LifeHack

  lifehack.org - Jenny Marchal

  Understanding the psychology of ourselves and others around us can play a huge part in our happiness. We are all suffering from limiting beliefs …

• https://baetrice.org/10-facts-every-parent-should-know-about-their-teens-brain/

  

  Paul Chown

  Oct 26, 2016
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  Paul Chown

  

  6 Scientifically Proven Benefits Of Mindfulness And Meditation

  Forbes - Jeena Cho

  When I tell people that I'm a lawyer who teaches other lawyers and professionals to practice mindfulness and meditation, I get a lot of puzzled looks. Lawyers may seem like an unlikely group of professionals to practice mindfulness and meditation, but there's a growing number of law schools and law …

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  Paul Chown

  20 Effective Tips to Lose Belly Fat (Backed by Science)

  authoritynutrition.com - Franziska Spritzler, RD, CDE

  Belly fat is more than just a nuisance that makes your clothes feel tight.Fat inside the belly area is also termed visceral fat, and it is seriously …