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Staying active ‘takes 30 years off your body’: Regular exercisers have the hearts and muscles of people decades younger than them, study finds

Staying active ‘takes 30 years off your body’: Regular exercisers have the hearts and muscles of people decades younger than them, study finds

dailymail.co.uk - Peter Lloyd

Physically fit pensioners have almost identical muscles to 25-year-olds, a study has found. Experts from Ball State University in Muncie, Indiana, …

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