Patty L

80 Flips | 6 Magazines | 1 Follower | @pattyl007 | Keep up with Patty L on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patty L”

14 Reasons You're Tired All the Time

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Different Solutions

https://diply.com/publisher/different-solutions<p>website<p>Diply

​7 Tricks To Uncover & Trust Your Intuition

"You're listening to your intuition." These were the words I heard recently from a mentor and for once in my life, I finally believed it.<p><i>But</i> h<i>ow did</i> …

Different Solutions

http://diply.com/publisher/different-solutions<p>website<p>Diply

How to Combat Diet and Exercise Self-Sabotage with Mindfulness

You've stuck to your diet today and you feel unstoppable...until your co-worker hands you a cupcake. "It's just one," you rationalize, devouring …

Mindfulness

How 5 Voices Inside You Can Make Your Day

“Self-talk” is the psychological term for the inner conversation that streams constantly through one’s mind. Self-talk is something we all do. In …

Two Fit Moms' Picks: 8 Best Yoga Poses for the Core

9.3K<p>SHARES<p>At Two Fit Moms, we are frequently asked for recommendations on the best yoga poses to work the core. The following eight-pose sequence …

10 Surprising Secrets No One Told You Yet About Meditation

For thousands of years and across countless cultures, humans around the world have been meditating. Whether you're new to meditation, or you've been practicing it for a while, there are always new and fascinating things to discover about this age-old practice.<p>To the uninitiated, meditation appears …

8 Things Every Person Should Do Before 8 A.M.

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.<p>How do you move forward?<p>If …

Self-improvement

10 Easy Things to Do After Waking Up to Start Your Mornings Happy

Anytime we read about things to do after waking up, we are given a list of impractical to-do’s, such as “visualizing the day ahead” or saying a bunch …

Increase Your Mind Power with These 7 Techniques

Open your mind and realize all the possibilities that disclosed to you. There is no end to the debate about intelligence, cognition, and mental …

Mindfulness: a continuous process and a way of being.

I ride my bike several times a week for exercise. It’s also relaxing, because the path I take goes along a creek where I frequently see egrets, …

A Simple Guide to Mindfulness for Beginners

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

Mindfulness

Mental health patients share their experiences to call for an end to stigma

Louis Collenette, 24, was diagnosed with obsessive compulsive disorder (OCD) eight years ago. From a young age he felt he had to repeat certain tasks …

Mental Health

11 Hilarious Memes of Leonardo DiCaprio Struggling to Win an Oscar

The 88th Academy Awards ceremony is this Sunday, and there’s one question on everybody’s mind: Will this finally be the year Leonardo DiCaprio takes …

The Oscars

Legislation would give more rights to condo owners in association disputes

When Lisa Carlson stopped paying her condominium dues six years ago, all she wanted was to force her homeowners association to fix a leak that was damaging her unit as she was trying to sell the property.<p>"I just wanted to sell my place and move, and I was being held in prison," Carlson said. "I …

Cook County

17 Savage Responses That Are Absolutely Hilarious

All of these deserve awards.

- The Washington Post

Google's algorithm for happiness

Deep inside the global tech behemoth Google sits an engineer with an unusual job description: to make people happier and the world more peaceful.<p>A few years ago, Chade-Meng Tan, one of the company's first engineering employees in Mountain View, noticed many of his colleagues were stressed out and …

11 Things Happy Couples Never Do

Or not often, at least.<p><i>This article was written by Rabbi Shlomo Slatkin and repurposed with permission from YourTango.</i><p>Happiness in a relationship takes much more than luck. It takes a conscious daily effort to put healthy relationship habits into practice. Sounds simple, but that alone is very …

Marriage Counseling

3 Strategies to Declutter Your Life Right Now

Our stuff weighs us down literally and figuratively in ways that impact our productivity, job satisfaction, clarity of purpose, and joy of living.<p>When it came to clutter, my house wasn't perfect but instead hovered around average. Yet our suburban roof still seemed to be shrinking. What felt …

How Your To-Do List is Killing Your Productivity

If you’re anything like me, your to-do list is a mix of meaningless words (I’m not quite sure what I meant by a task simply labeled, “pinball”) and …

Here's everything you need to know about coffee at work

On National Coffee Day, it’s good to reflect how closely work and coffee go together. Heaven knows workers spend enough on it: an estimated average …

7 Habits That Force Your Mind to Stop Worrying | Inc.com

Worrying can get the better of almost anybody. Work stresses, personal concerns, and sometimes even irrational thoughts can seep into your mind and interfere with your ability to concentrate on ordinary tasks. Unfortunately, stopping those worries isn't easy--there's no "off switch" that can shut …

Mindfulness

3 Activities You Should Be Segmenting Time for to Boost Productivity

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you sit down at your computer after a few hours of work, you may often find yourself digging into your laundry list of emails and then opening 12 browser windows as you meander throughout the Internet -- only to realize that you've …

8 awesome paid apps on sale for free for a limited time

We told you about 10 paid iPhone and iPad apps on sale for free on Tuesday, and we got some great feedback from people who loved a bunch of the apps …

10 things highly successful people do to stay motivated

<i>Answer by Nelson Wang on Quora.</i><p>When I was in 20 years old and studying at UCLA, I flunked an economics class. I was devastated. Guess what happened? …

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NASA and ESA Will Move A Small Moon By Slamming A Spacecraft Into It

Preparing for 'Deep Impact'<p>We've smashed into the moon, and bounced onto a comet, but a whole 17 years after <i>Deep Impact</i> and <i>Armageddon</i> debuted in 1998, we still haven't managed to change the course of an asteroid.<p>Sure, we landed the NEAR-Shoemaker orbiter on an asteroid in 2001, but we didn't even …

U.S., China vow not to engage in economic cyberespionage

Xi Jinping makes his first state visit to Washington.<p>Jinping makes his first state visit to Washington.<p>President Obama and Chinese leader Xi Jinping pledged Friday that neither of their governments would conduct or condone economic espionage in cyberspace in a deal that sought to address a major …