Patty Smith Edgin

41 Flips | 5 Magazines | 1 Like | 1 Follower | @pattyedgin | Keep up with Patty Smith Edgin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patty Smith Edgin”

My dear old girlfriend came with mason jar of colorful ranunculus and I just love her so much! #julietcasablancas #saturdaygirlfriends #amazingwomen #motheroftwo #amazingwomen

How spices helped one woman shed 40 pounds in less than a year

After years of yo-yo dieting and becoming a mother, 38-year-old Nagina Abdullah never thought she’d have the body she wanted.<p>"I was always counting my calories, I felt deprived all the time, I felt hungry,” said Abdullah, who added that taking a simple afternoon stroll with her children left her …

25 Best Overnight Oats That Boost Your Metabolism

When it comes to the game of weight loss and management, metabolism is the star player.<p>Think of your metabolism like a fire. In order for it to …

Minimal Holiday Wreath

Are you a fan of that minimal geometric look? This delicate wreath might be just what you're after this Christmas!<p>72<p>366

Metabolic Cooking

Order Metabolic Cooking for only $10<p>I’ll Show You How To Create <br>Quick & Easy Fat Burning <br>Recipes That Will Taste Just <br>Like Your Favorite Meals<p>And …

Nutrition

Get your heart-rate up without a treadmill: Try this mini cardio challenge

You don’t need a treadmill to get a great cardio workout. In fact, you don’t need any equipment at all. What you do need is a small chunk of free time, your own body weight, and the motivation to stick with the routine until you see results.<p>On days when you don’t have time to get to the gym or …

Exercise

Do These 5 Exercises Every Day to Stay Fit for Life

Have you completed your “daily functional five” workout today?<p>That’s what Kimberly Watkins, a New York City based fitness expert and CEO of inSHAPE …

Get Ready for the 4th: Patriotic Stripes Tie Dye Shirt

The Fourth of July is coming right up, so now’s a great time to start celebrating! Make sure your primary colors are on point with a patriotic stripes tie dye shirt.<p>Try your hand at a stylish diagonal stripe tie dye pattern that yields some truly eye-catching results! Whether you’re representing …

Crafting

Easy July 4th Centerpiece

Shares 0<p>Show your American spirit with this festive July 4th centerpiece. It takes practically no time at all and is a lot of fun.<p>Shares 0<p>Get the …

The Secret to Losing Belly Fat

Say goodbye to stomach pudge once and for all.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>While focusing on crunches will strengthen your abs, it unfortunately will not get rid of fat around your waist. To see a difference in this trouble spot, it's …

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

Tutorial: Mini Easter Wreath

Dollar Tree is a great place to find inexpensive styrofoam pieces for crafting. I like to stock up on the egg shapes when Easter is here. I combined …

The 5 Most Awesome Celebrity Hair, Makeup, and Nail Looks of the Week

Every week we take a peek back at the best of the hair, makeup, and nail looks we saw on the blog, and this one is no different. Here's the cream of the crop:<p>Now it's time to judge. Which one is your top pick?

Hair

Latest Fashion Trends & Celebrity Style

25 Playlists for Every Possible Workout Routine on the Planet

You'll never get sick of a playlist again.<p>Whether you're looking for a playlist for your next run, your strength-training routine, a dance-cardio session, your yoga practice, or just because you're so over everything that's in your iTunes right now, trust us: We've got you covered...<p><b>The Justin</b> …

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

The Best Drill to Knock Out Belly Fat

Skip the situps and box your way to a six-pack<p>One of the fastest ways to work your abs and burn a ton of calories: Throw some punches.<p>"Boxing is an amazing abs workout," says Andy Speer, creator of The Anarchy Workout, who can be seen above performing a sparring drill at his gym Soho Strength Lab …

#TheLIST: New Year Beauty Products

Our favorite products hitting the shelves in the new year<p>Keep that resolution about washing your face every night, try out the spring runway trends and indulge in more pretty luxuries with our favorite products hitting the shelves in the new year.

22 Beauty Products That Are Good To The Last Drop

I asked the women of BuzzFeed what beauty products they use over and over again. Here are your new staples.

10 Must-Try Beauty Products This February

Now that one whole frigid month of 2015 has passed, we’re pretty set in our winter beauty groove. We’ve upped our skincare game by going beyond lotions with serums, masks and amped up <i>water</i> to stay moisturized and retain a healthy glow, and are still gushing over dark, moody makeup palettes perfect …

10 Ways to Lose 25 Pounds

Follow these steps and weight loss won’t seem impossible.<p>Want to lose 25 pounds? Sure, it’s a tall order. But if you follow these 10 steps, it doesn’t have to feel like mission impossible.<p>You can shed weight quickly, depending on how much you have to lose and how focused you remain. Oftentimes, …

7 slow-cooker recipes for your Super Bowl line-up

The most important tool for a successful Super Bowl feast? (Hint: It's not a beer cozy or a pair of stretchy pants — though those might also come in handy.) We're talking about a slow cooker, that wondrous appliance that lets you produce warm, tasty dishes with minimal effort.<p>If you're hosting a …

Cooking

#StartTODAY: Try Jenna Wolfe's core/cardio workouts at home

Looking to burn a little more this year? Here's a workout that will tone your core while also giving you a cardio blast — no equipment required!<p><b>1. JUMPING JACKS / SLOW MOUNTAIN CLIMBERS</b><p>Alternate between jumping jacks and slow mountain climbers with no rest between each set. Start with 10 reps of …

Clean-Eating Recipes For People Who Have No Time To Cook

<i>Healthy, wholesome, unprocessed dishes you can make in as few as 15 minutes? Sign us up.</i><p>By Lynn Andriani<p>PHOTO GALLERY<p>Clean Eating Recipes for People Who Have No Time To Cook

Food

DIY Diet Water

I am sure you have seen all the healthy waters online and wondered just how to get started and make your own. Well here is a quick recipe I use. I …

Weight Loss

Crock Pot Banana Nut Oatmeal

I’m very happy that I can sleep in on the weekends. I’m not a morning person! This oatmeal will be helpful on those cold winter mornings, especially …

Make these 4 simple changes to get in shape this year

Looking to get in shape this year? You can #startTODAY — even if you've never been inside of a gym before. Here are four simple steps you can add to your daily routine to see significant changes in 2015, plus a workout perfect for beginners.<p>READ: Lose up to 10 pounds this month with Joy Bauer's …

Lose up to 10 pounds this month with Joy Bauer's #startTODAY meal plan

If you’re looking to lose weight and improve your health in 2015, this food plan is the perfect guide. These meals are designed with the right mix of lean proteins, high-quality carbs and healthy fats to give you fast and effective results.<p>Simply follow the daily menus—or mix and match any of the …

Make Olive Garden's Delicious Pasta Fagioli at Home

You'll love, love, love this rich, hearty, fiber-packed soup! It tastes very similar to the pasta e fagioli at Olive Garden. Each cup of soup has 156 calories, 2 grams fat, 6 grams of fiber and 4 Weight Watchers Points Plus. So flavorful, this recipe makes a ton of soup to stock your freezer with. …