Pat Sim

477 Flips | 4 Magazines | 25 Likes | 1 Following | 7 Followers | @patsim967 | Keep up with Pat Sim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pat Sim”

Cindy weakens but still stirs weather over wide swath

NEW ORLEANS (AP) — A suspected tornado near Birmingham, Alabama, flattened businesses and injured one person Thursday, while the mayor of a coastal …

This adorable Golden Retriever is giving out free hugs in New York City

Louboutina, the hugging Golden Retriever, is now garnering international recognition for her free hugs to passersby on New York City streets.<p>Hugs from a Golden Retriever might possibly be the best answer to “what does the world need now?”, and that’s exactly what New Yorkers, and now people around …


How To Go to an Event Where You Won’t Know Anyone

Was one of your resolutions this year to connect more? (That's smart of you). Whether you're new to a city, trying to find new friends or need to …



I swear I'm missing a ball!

I swear I'm missing a ball!

Dusty :-)

Give me a piggy back ride!!

The snack: Must-try healthy muffin recipes

My mother has been known to call muffins “breakfast cake,” but not all muffins deserve an unhealthy reputation. We’ve found some muffin recipes that …

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Trot Trot Trot

Family Health Freedom Network

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2 Moves That Torch 350 Calories

Or, as we like to call them, your new favorite exercises<p><i>This article was written by Jenna Bergen Southerland and provided by our partners at</i> Prevention.<p>When life's as busy as it is, simple is good. Easy, quick, and still super effective? Even better. So when we came across a recent study in the</i> …


Motivational Quotes | Runner's World

The 26.2-mile distance has inspired some wise words throughout the ages.​<p>Motivational sayings from the iconic American runner.​<p>The iconic race has sparked some inspirational sayings throughout the years.​<p>Illustrations By Megan Hetzel<p>A champion is made when you look at the time spent …

How to Overcome Self-Doubt

<i>“Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.”</i> – William Shakespeare<p><b>Taming the monkey mind</b><p>It’s an all …

Take A Break For Peak Performance

The occasional planned layoff will give your muscles time to fully recharge for your next big effort.<p>It only takes a few days to get out of shape.<p>That's right. Stop running for just a week, and your maximal aerobic capacity (max VO2), one of the key indicators of performance potential, begins to …

How to Fund Your Travel Lifestyle

The biggest excuse for not traveling more often is because we think we don't have enough money.<p>Chances are slim that you'll win the lottery, strike it rich in a hot technology IPO, or have trust funds waiting for you to cash in. Most of us are in the grind of earning and burning with no end in …

Why We Hold Onto So Much Stuff, and How to Let Go

We all know the role that clutter plays in our households. To varying degrees, it’s a nuisance, or it distracts us, and —in the worst cases — totally …