Patrick Maika

14 Flips | 4 Magazines | 1 Like | @patrickmaika | Keep up with Patrick Maika on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patrick Maika”

International Space Station Astronauts Conduct Third Spacewalk in Eight Days

Cooking Quinoa | Gluten-Free Dinner Recipes

I had the best of intentions when making this dish.<p>But somehow my busy week got the best of me and by the time I sat down to think about what the …

Butternut Squash, Bean and Fontina Enchiladas

Butternut Squash Enchiladas.<p><i>by</i> Jessica <i>on</i> November 5, 2012 97<p>If you are so incredibly sick of squash… please shield your eyes.<p>Apparently the butternut …

mediterranean eggplant and barley salad

I don’t know if the name for this affliction is procrastination–hey, it wouldn’t surprise me in the least, she says, eyeing the sinkful of last …

Salad-In-A-Jar 101: How to Make Mason Jar Salads + 4 Fool-Proof Salad in a Jar Recipes - Wholefully

Shares 6K<p>A few weeks ago, when I posted about my weekly food prep routine, I briefly mentioned that I like to make salads-in-a-jar each week. …

Simple Grilled Kale + Red Pepper Tuscan Pasta Salad.

Preheat the grill to medium high heat.<p>Rub the bell peppers with 1/2 tablespoon olive oil.<p>Add the kale (stems on) to a large gallon size ziplock bag …

How to make healthy Fourth of July snacks?

Instead of stuffing your face with shit on the Fourth of July, why not add a nutritious snack to the mix? I’m not saying don’t drink beer [ << light …

Red Lentil Cauliflower Burger with Chipotle Habanero Mayo, Onion Rings, Roasted peppers. Vegan Recipe

Because sometimes we just need to eat a good loaded burger.. and also because burgers get a lot of blog traffic 😉 <br>This burger is so uber delicious …

Cheezy Broccoli Quinoa Burgers

<i>The classic broccoli-cheddar combo has been recreated, but with a vegan twist and turned into quinoa burgers. They're just as good as they sound.</i><p>When …

Blueberry Strawberry Salsa Recipe

Blueberry, Strawberry & Jicama Salsa<p>As promised, we have another red, white, and blue recipe for you today! We’ve already shared patriotic recipes …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

41 Quick & Easy School Lunch Ideas to Pack for Your Kids

It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so.<p>Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes. Which is sweet. But you know what they say: Actions speak louder than words. Make one of …

Cooking

the box grater is your friend: dorie’s cafe-style grated carrot salad

<b>dorie’s cafe-style grated carrot salad</b> <i><br>The parsley, chives and green onion are ingredients I consider optional. They are lovely additions, but not</i> …