patrick ki

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Health Check: what your pee and poo colour says about your health

Out of the blue I passed bright red pee. I freaked, thinking it was a sign of terminal disease. Then I remembered the roasted beetroot tarts served …

Cleveland Clinic

How to colour your manga art like a pro

The best manga art is colourful and expressive. In this Photoshop tutorial, I'll explain how I work with colour and form to make my manga art …

What to eat before and after every kind of workout

Whether you're eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good choice for the race course, or even for a workout,” explained Barbara Lewin, RD, a sports …

32 cartoon screenshots to ruin happy memories of your childhood

If there are any NSFW frames in a cartoon, the Internet will find them.<p>This huge collection of not suitable for kids screenshots raises the question: …

Ebola

Controversial Illustrations By Polish Artist Reveal The Darker Side Of Modern Society

Polish illustrator, artist, and co-owner of Morski Studio Graficzne Igor Morski creates surreal images imbued with hidden meaning. He graduated with …

The 15 best exercises to target your love handles

Want to be able to confidently shed your shirt in the bedroom to flaunt washboard abs without fear of excess flab hanging over your boxer briefs? …

14 Unexpected Moves That Work Your Abs Better Than Crunches

When it comes to bodyweight abs exercises, crunches aren't always the way to go. In fact, research has shown the classic crunch isn't even that …

Workouts

Artist Takes 20 Different Drugs And Creates 20 Illustrations To Show Drug Effects

Graphic designer Brian Pollett, aka Pixel-Pusha, pusha-ed himself to the limit by doing a new drug every day for twenty days and making art. “The …

27 Baking Infographics that All Bakers Need

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

Snakes show that eating can be bad for your health

Eating increases the amount of damaging reactive molecules in the body, potentially shaping and constraining life history evolution across animal …

Become a game designer with this $49 training bundle

Ready to design your own games? Learn how with this great Game, App & Web Design Bundle on TNW Deals for just $49, a four-course training platform to turn you into a versatile, in-demand game designer through 70+ hours of top-level training.<p>The only way to gain true game-hacking knowledge is …

How To: Linux Basics for the Aspiring Hacker: Managing Hard Drives

Managing hard drives in Linux is crucial to understanding your system and its operation as well as understanding the system you are exploiting or …

Computing with time travel

Why send a message back in time, but lock it so that no one can ever read the contents? Because it may be the key to solving currently intractable …

5 potent gaming rigs you can build for the price of a console

While there a number of ideological and practical differences that separate PC gaming and console gaming, there’s one that divides more than any …

Intel Corporation

16 Best YouTube Channels To Start Learning Web Development

Want to be a web developer but <b>not sure where to start</b> or<b> which programming language to begin with</b>? There are plenty of resources you can fall back on …

The American Way of War in the Twenty-First Century (It's a $cam!)

<i>Cross-posted with TomDispatch.com</i><p>Let’s begin with the $12 billion in shrink-wrapped $100 bills, Iraqi oil money held in the U.S. The Bush administration began flying it into Baghdad on C-130s soon after U.S. troops entered that city in April 2003. Essentially dumped into the void that had once been …

Obesity research confirms long-term weight loss almost impossible

There's a disturbing truth that is emerging from the science of obesity. After years of study, it's becoming apparent that it's nearly impossible to …

Kickstarting Your Creative Career

If you've just started your creative career or you're considering starting one, then this article may help you on your journey. In this post, I will …

Stephen Hawking talks technology, AI and more in his first Reddit AMA

Stephen Hawking, genius that he is, is just like us. He finds <i>The Big Bang Theory</i> hilarious, and his favorite song ever written is Rod Stewart's "Have …

Singularity

Macro Photography: Finding the Minimum Focus Distance for a Lens

Macro photographer Mike Moats was one of our guest instructors on our Vanelli & Friends Photography Cruise to Cozumel Mexico. Earlier in the day I …

Macro Photography

How to Set Up Your Digital SLR for Night Photography

Setting up a digital camera specifically for the type of photos you like to produce is essential to get the best from any camera. In this article I …

17 Facts About Time That Will Hurt Your Brain

"Time is an illusion. Lunchtime doubly so."<p><b>1.</b> Time passes faster for your face than for your feet (assuming you're standing up). Einstein's theory of relativity dictates that the closer you are to the centre of the Earth, the slower time goes – and this has been measured. At the top of Mount …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Workouts

What it Takes to Go Pro - Lessons from 10 Professional Photographers

I asked 10 experienced professional photographers to reflect on the early days of their careers – from finding their first clients, to marketing …

Photography

Autofocus Microadjustment: Ensuring Consistently Sharp Images

Modern lenses are small miracles. They don’t defy the laws of physics, but they sure come close. Are you getting all you can out of your lens, though?<p>…

How to Give Your Macro Photography a Fine Art Touch in Post-Processing

Editor’s Note: This is part a series on macro photography this week. Look for a new one each day. The next newsletter will have them all if you miss …

Macro Photography