Patrick Lyle Abresch

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A Mindset "Revolution" Sweeping Britain's Classrooms May Be Based On Shaky Science

The "growth mindset" phenomenon has swept through schools over the last 20 years and purportedly explains everything from Michael Jordan's success to Enron's failure. But the research behind it contains worrying errors.<p>Michael Jordan didn’t make his high school basketball team in 1978. He went on …

Morning Routines – the making of long-distance runner Scott Jurek – video

What ingredients are required to make an ultramarathon runner? In Boulder, Colorado, Scott Jurek has concocted quite the recipe that has kept him going the distance for the past two decades. He runs anywhere between 50 miles to over 150 miles, and in his lifetime has won over 20 ultramarathons, …

Ultramarathons

The 10-Minute Core and Butt Workout for a Stronger Lower Body

Here's a fun fact: Your glutes are the largest muscle group in your body, so nearly everything you do with the lower body is powered by your …

Health

Arsenal working with psychologist who turned All Blacks into World Cup winners to give them mental edge

Arsenal are working with the man credited with turning the All Blacks into Rugby World Cup winners as they attempt to give their players a psychological edge.<p>Dr Ceri Evans is being used by manager Arsène Wenger this season because he has identified mental weaknesses in the past in his players when …

6 Steps to Becoming a Better Athlete (and Person)

<b>You are an athlete. And you spend more time on your sport than you admit to your friends and family.</b> It’s more than a hobby. It’s a part of you.<p><b>When</b> …